- 01:30 – Welcome, Temba Bavuma
- 02:47 – A deep dive into life beyond his career
- 06:25 – Career path pressures from parents
- 08:13 – How parenting styles shape us
- 09:40 – Leadership and discipline as life patterns
- 10:55 – Talent vs. the work required to succeed
- 13:48 – Bridging privilege gaps in sports
- 16:53 – The highs of success and a day in the life of a cricket captain
- 19:31 – Being present in the moment
- 21:02 – Handling public criticism
- 23:19 – Overcoming injury and negative thoughts
- 26:34 – Identity beyond one’s craft
- 31:32 – Discipline vs. motivation: What matters more?
- 34:00 – Temba’s three daily non-negotiables
- 34:53 – The discipline needed for success
- 36:25 – A costly moment of lost discipline
- 38:07 – Fatherhood and mental health
- 44:10 – The pressure on men to "have it together"
- 49:46 – Leading with vulnerability
- 51:09 – Core values of the Proteas
- 53:13 – Staying grounded as a national captain
- 53:30 – Wall of Wisdom
Thank You for Tuning In!
Visit our website for updates: Wisdom & Wellness - A Vibrant Community
Join our mailing list for exclusive news: Sign Up Here
Follow us on Instagram: @wisdomwellness_
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.