On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the conversation is engaging, funny, and enlightening. Guest stories range from struggles to outstanding achievements and everything in between … including “Code Brown” tales. “Code Brown” situations are not what you might think. Guests share awkward & unique circumstances they have found themselves in throughout their journey. The crosstalk between hosts Eric and Erika is natural and entertaining. Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews along with the bantering between themselves. Their conversations come across as fireside chats amongst friends leaving you feeling like you were there. On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
Episodes
264 | Eddie Ferris | From Childhood Trauma to the Boston Marathon, because of our running community.
He's already part of our PodFam but finally we get to have him on the pod for his own episode as we're wicked excited to welcome Eddie Ferris to the Pod!
Eddie Ferris, a longtime Manchester runner and familiar face in the local running community, joins us for a candid conversation about childhood trauma, PTSD, therapy, and the role running plays in his mental health. He describes finding a therapist and EMDR therapy after earlier ap...
LIVE from the Delta Dental New England Half Marathon in Concord, New Hampshire brought to you by Millennium Running/
Join us for our LIVE Stream at the race with multiple camera views including a full time shot of every runner finishing their half marathon. We're joined by multiple guest from all over the country running on one of the most gorgeous fall days of the year just outside the New Hampshire State House.
Welcome to episode 262 or should we say 26.2! The Chicago Marathon Recap Episode! We welcome back some podfam who ran the Chicago Marathon this past weekend including Tara Watt, Maurice Lowman aka the Marathon Panda and Randi Zuckerberg back to recap their weekends!
We talk about the experiences at the Chicago Marathon, comparing it to other major marathons and sharing personal anecdotes. We welcome surprise guests, adding to the li...
We are thrilled to officially welcome Carey Pinkowski to the PodFam!
Carey Pinkowski, race director of the Chicago Marathon joins Eric and Erika to trace the evolution of the Chicago Marathon from a 6,000-runner race to a World Major with more than 50,000 participants. He breaks down how the course, the city, and the community shaped the event, and why the race’s success came from building the experience first and letting ever...
We are thrilled to welcome back Letty Lundquist who has recently started a new venture called "Marathon Journal". We explore how she’s turning marathon news into a standalone media brand. The conversation covers major race headlines, including London’s 2027 two-day experiment, Chicago’s refill stations, and New York’s Nine Plus One overhaul, and more. This is a segment that we hope to bring to you monthly go...
Hear from the rest of the runners who stopped by the podcast booth last week at Ted's Shoe and Sport in Keene, NH at the Clarence DeMar Marathon bib pick-up day.
We get to talk to the original founder of the Clarence DeMar Marathon, a few kids who signed up on a whim, the Rhode Runner, The Closer, and we end with a podfam favorite, Yuki Chorney who got the surprise of a lifetime from Tim at Bee's Tee's.
Chapter / Guest
- 00:54 Pate...
Dancers make great athletes. Nick Davis is proof. Welcome to the PodFam, Nick!
From Broadway to the Boston Marathon, Nick shared his story how discipline and performance skills can carry over into endurance sports.
Rehearsals, auditions, travel, training—he kept showing up. And now he’s competing alongside Olympians, Ironman champions, and elite runners. Sometimes the strength people underestimate is exactly what make...
The Clarence Damar Marathon in Keene, New Hampshire is the focus of the conversation, featuring interviews with volunteers, race director, and participants. The topics include race preparation, weather conditions, course marking, and event logistics. The conversation also covers personal experiences, volunteer roles, and the significance of the event. The conversation revolves around the ranking of 'Teds' in various categories, the...
We are wicked excited to talk all about Keene, NH and the Clarence DeMar Marathon this week! Don't miss our LIVE stream from Ted's Show and Sport this Friday at bib pickup!
In this episode, Alan Stroshine, race director of the Clarence DeMar Marathon, shares insights into race organization, course measurement, community engagement, and race day logistics. Discover how this historic race has evolved and what makes it unique. In this ...
We wicked excited to welcome Ted McGreer from Ted's Shoe and Sport to the podcast for his own episode featuring his story. Ted spent parts of his life in Norway and Colorado, but he eventaully found his way back to his routes in Keene, New Hampshire. Ted shares an incredable story of the journey he's been on from the days before Ted's Shoe and Sport and how his store became a staple in the Keene community. The importance of running...
The episode begins with a warm welcome back and a catch-up on the summer activities. It then transitions into a discussion about job search struggles, followed by a conversation about truck troubles and maintenance. The hosts provide updates on the podcast and new features, and finally, they discuss the upcoming newsletter launch and poll results. The conversation covers topics related to podcast growth and engagement, the launch o...
“no one cares” — just do the thing.
We are wicked excited to officially welcome the 2x NCAA All-American, U.S. Olympic Trials qualifier, Boston Marathon top NH female finisher, a mom, a coach, and the queen of Millennium Running, Jennifer Mortimer to our PodFam!
What we love most is this: Jen never chased status. She chased the sport she loved.
That mindset took her from a mandatory mile in gym class to the start li...
In this episode, we dive into the history and organization of the Ghost Train Trail Race, a unique ultra marathon event. Rob Feiro, the race director, and Carolina, the aid station captain, share insights on race planning, community involvement, and the challenges of managing a large-scale race. Rob and Carolina share behind-the-scenes insights into organizing the Ghost Train Rail Trail Races, covering everything from community imp...
Our final episode of our first ever Summer of Love series. This episode features a PodFam veteran Jennifer Oulette and her finace Eddie Noonan.
The conversation covers the engagement of Eddie and Jenn in running and racing as a couple, their individual goals and training together, and their participation in running club activities. It also delves into their experiences with different races and the balance between individual and sha...
Join us as we celebrate the 250th episode of the On the Runs podcast and the 3rd anniversary of the Salem Run Club! We were wicked excited when the Salem Run Club invited us to record at their anniversary. Hundreds of runners showed up at the Tuscan Village to run on Thursday evening and we were fortunate to have a few of them on the Pod. We explore community building, running challenges, and the inspiring stories of local runners ...
Episode 249 and 6 of our Summer of Love series we welcome back PodFam Patrick Leber and his wife Kathy.
Patrick and Kathy share over 40 years of running, their early days, and how running has shaped their lives. They discuss their relationship, memorable stories, and the importance of hobbies in retirement. They share their journey through running, traveling, and family life, highlighting how passion and community shape their experi...
The Delta Dental Elliott Corporate 5K Road Race is the largest road race in the state of New Hampshire, known for its fast pace and energetic atmosphere. Join us as we cover the vibrant atmosphere featuring engaging conversations with runners, organizers, and community members. Discover race insights, personal stories, and upcoming events that celebrate community, resilience, and the joy of running.
Takeaways
- Community events fo...
LIVE from Veterans Park in Manchester, New Hampshire during the Delta Dental Elliott Corporate 5K. The live recording is part race-day prep, part life update, and part behind-the-scenes look at the energy, chaos, and fun of recording on location in the heat.
You will get to hear a few of the following and more...
- A summer catch-up with Eric and Erika
- Updates on running, training, and upcoming ultra/endurance races
- A preview of Anc...
One of our PodFam from the early days is back! Katy Cargiulo and her now Husband Mike Ricci shares there journey on the Summer of Love series brought to you by Back In Action!
Click HERE for your free Run Pain Free Guide from Back in Action NH
From hockey to triathlons, including Ironman World Championship experiences and the changes they faced. They share their early days of first dates at races to the recovery after riding into a ...
Run New Hampshire Friends you're going to love this episode!
Join us for an energizing episode for our 4th installment of our Summer of Love series brought to you by Back In Action with a PodFam favorite Yuki and her husband Eric Chroney. Two incredible runners and people, Yuki and Eric share their story from their early days of dating, a breakup situation you only see in a rom-com and the evolution of running costumes, glitter and ...
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