Ask the Doulas Podcast
Ask the Doulas is a leading pregnancy podcast, birth podcast, and postpartum podcast for expecting families and birth professionals. Since 2017, this trusted doula podcast has delivered expert, evidence-based education on pregnancy, labor, birth, postpartum recovery, newborn care, and early parenting. Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, Ask the Doulas features interviews with top doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals. This podcast is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies. Whether you are trying to conceive, navigating pregnancy, preparing for labor and delivery, recovering postpartum, or caring for a newborn, this pregnancy and parenting podcast offers practical tips and expert insights. It is also a valuable resource for doulas, birth workers, and baby professionals growing their knowledge and business. Topics include: pregnancy tips, birth preparation, labor support, doula support, natural birth, hospital birth, birth planning, postpartum recovery, fourth trimester care, breastfeeding and lactation, newborn sleep, baby care, maternal mental health, postpartum depression, perinatal anxiety, nutrition for pregnancy and postpartum, self-care for moms, and work-life balance after baby You will also find episodes focused on doula business, marketing for doulas, growing a doula agency, and building a sustainable birth and baby career. Why listeners love Ask the Doulas: • Expert interviews with trusted voices in pregnancy and postpartum care • Actionable tips for pregnancy, birth, and newborn stages • Judgment-free, supportive education for families and professionals • A long-standing, trusted podcast in the birth and baby space since 2017 If you are searching for a pregnancy podcast, postpartum podcast, doula podcast, birth education podcast, or newborn care podcast, Ask the Doulas is your go-to resource for support, education, and confidence. Listen and follow Ask the Doulas on your favorite podcast app. Explore online courses and classes at www.goldcoastdoulas.com Get our book Supported: Your Guide to Birth and Baby, at www.supportedbook.com .
Episodes
Access to fertility care is changing rapidly, but who gets access to these technologies is a growing concern. On this episode of Ask the Doulas, we speak with Professor Leonard M. Lopoo, author of Wanting Children, about the intersection of fertility, technology, economics, and inequality.
We explore how IVF and other reproductive technologies are increasingly shaping who can become a parent, why access is far from e...
What does it really look like to nourish yourself during pregnancy when you’re tired, busy, dealing with food aversions, or simply trying to make it through the day? In this episode of Ask the Doulas, Kristin Revere sits down with Nina Spears, founder and CEO of Baby Chick®, to talk about realistic, practical nourishment during pregnancy and the postpartum recovery period.
Nina shares some of the key nutrients ...
Becoming a parent is exciting, but it can also feel overwhelming. From endless online advice to well-meaning opinions from family and friends, it's easy to question every decision. In this episode of Ask the Doulas, Kristin Revere sits down with Dr. Mona Amin, a board-certified pediatrician, IBCLC, and mom, to discuss how parents can move from feeling overwhelmed to empowered during the newborn stage.
Dr. Mona shares...
Join host Kristin Revere for a special solo episode celebrating 350 published episodes of Ask the Doulas!
Since launching the podcast in 2017 around a conference table at the Gold Coast Doulas office in Grand Rapids, Ask the Doulas has grown into a trusted resource for expecting families, new parents, and birth and baby professionals around the world. In this milestone episode, Kristin reflects on the journey from re...
How much do you really know about the Vitamin K shot for newborns? What does the evidence say, why is the Vitamin K injection recommended shortly after birth, and what should parents consider when making an informed decision?
In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with board-certified OB-GYN, educator, and bestselling author Dr. Jennifer Lincoln to explore the evidence, common myths, ...
How can you reduce the mental load of motherhood and feel less overwhelmed by everything you have to remember, plan, and manage?
In this episode of Ask the Doulas, Kristin Revere sits down with Christy Shannon, Co-Founder and Chief Marketing Officer of Ollie AI, to explore the invisible mental load of motherhood and how technology can help lighten it. From managing family schedules and meal planning to keeping track ...
How can you increase milk supply with pumping, build an effective pumping routine, and continue breastfeeding when life gets busy? Whether you're exclusively pumping, building a freezer stash, returning to work, or trying to increase your milk production, knowing how to pump effectively can make feeding feel more manageable.
In this episode of Ask the Doulas, Kristin Revere talks with Chelsea Anderson, CLC from BabyB...
How can busy parents find time to prepare for childbirth? With packed schedules and endless pregnancy information online, many expecting parents struggle to fit childbirth classes and birth preparation into their lives. The challenge is not always finding the right class. It is finding an approach to childbirth education that fits the realities of modern family life.
In this episode of the Ask the Doulas Podcast, Kri...
How do you prepare for postpartum before your baby arrives? Planning for recovery, sleep, meals, feeding support, mental health, household help, and visitors can make the transition into the fourth trimester feel more manageable. A postpartum support plan gives expecting parents a chance to think through what they will need, who can help, and how responsibilities will be handled once the baby comes home.
In this solo...
How can you get support for your mental health during pregnancy and after having a baby? Perinatal mental health challenges, including depression and anxiety, can affect parents during pregnancy and postpartum, yet stigma and lack of awareness can make it difficult to know when to seek help or where to turn.
In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with Katie Crenshaw, Bra...
What makes birth safer, and what role does healthcare infrastructure play in maternal and newborn health? Safe birth depends on more than medical care alone. Reliable transportation, hospitals and clinics, electricity, medication storage, emergency services, and trained healthcare providers all play an important role in improving maternal health and birth outcomes.
In this episode of Ask the Doulas, Kristin Revere sp...
What should you pack in your hospital bag for labor, delivery, postpartum recovery, and your baby? If you are searching for a hospital bag checklist, it can be difficult to know which essentials you really need and what you can leave at home.
In this solo episode of Ask the Doulas, Kristin Revere shares her guidance on what to pack in a hospital bag for birth and postpartum recovery. She covers hospital bag essential...
Measles outbreaks and vaccine protection are becoming a growing concern for parents as cases rise again across the U.S. What do families actually need to know, and what steps are recommended if exposure happens?
In this episode of Ask the Doulas, Kristin sits down with Dr. Michael T. Myers Jr., a pediatrician with more than 35 years of experience in pediatrics, public health, and healthcare consulting, and former Chi...
Baby soothing techniques, newborn sleep help, and how to calm a crying baby are some of the most searched concerns for new parents in the early postpartum weeks. But what actually works when your baby is inconsolable and sleep feels impossible?
In this episode of Ask the Doulas, Kristin Revere is joined by Dr. Harvey Karp, renowned pediatrician, bestselling author of The Happiest Baby on the Block, and founder and CE...
Sleep deprivation, postpartum mental health, and perinatal mood and anxiety disorders (PMADs) are often dismissed as a normal part of new parenthood, but chronic exhaustion can affect the brain and body in ways that go well beyond tiredness.
In this episode of Ask the Doulas, we're joined by Mariana Yancik of Gold Coast Doulas to explore the connection between sleep deprivation and PMADs, and how this affects parents...
Postpartum recovery and fourth trimester support are often the most overwhelming parts of having a baby, especially when families are sent home from the hospital without a clear roadmap for what comes next. But what actually happens during this transition, and why do so many parents feel unprepared?
In this episode of Ask the Doulas, Kristin Revere is joined by Ciara Lyons, MSN, RN, PHN, to explore the physical, emot...
The cost of having a baby, from pregnancy and birth to postpartum care, adds up faster than most families expect. And even with insurance, out-of-pocket expenses can catch you off guard.
In this solo episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas breaks down what families should realistically budget for during pregnancy, birth, and the postpartum period, including both expected costs and the ones nobo...
Newborn sleep is unpredictable, frequent wake-ups are normal, and exhaustion in those early weeks is common. The key is understanding what newborn sleep actually looks like, and how to work with it rather than against it.
In this episode of Ask the Doulas podcast, we’re joined by certified sleep consultant Mariana Yancik of Gold Coast Doulas to explore what newborn sleep really looks like and how parents can se...
Daycare sleep problems are one of the most common challenges parents face, especially when baby and toddler naps suddenly become inconsistent outside the home. But what’s actually driving these changes, and how can parents approach it?
In this episode of Ask the Doulas, we’re joined by certified pediatric sleep coach Allison Egidi, founder of Sleep and Wellness Coach, who has supported over 1,000 families...
Birth center access, midwifery care in the US, and finding birth center options are becoming increasingly important for families trying to navigate maternity care. But why is access still so limited, and what is being done to change it?
In this episode of Ask the Doulas, we’re joined by Lauren McCullough, labor and delivery nurse turned birth center strategist and founder behind national initiatives advancing m...
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