Ask the Doulas Podcast
Ask the Doulas is a leading pregnancy podcast, birth podcast, and postpartum podcast for expecting families and birth professionals. Since 2017, this trusted doula podcast has delivered expert, evidence-based education on pregnancy, labor, birth, postpartum recovery, newborn care, and early parenting. Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, Ask the Doulas features interviews with top doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals. This podcast is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies. Whether you are trying to conceive, navigating pregnancy, preparing for labor and delivery, recovering postpartum, or caring for a newborn, this pregnancy and parenting podcast offers practical tips and expert insights. It is also a valuable resource for doulas, birth workers, and baby professionals growing their knowledge and business. Topics include: pregnancy tips, birth preparation, labor support, doula support, natural birth, hospital birth, birth planning, postpartum recovery, fourth trimester care, breastfeeding and lactation, newborn sleep, baby care, maternal mental health, postpartum depression, perinatal anxiety, nutrition for pregnancy and postpartum, self-care for moms, and work-life balance after baby You will also find episodes focused on doula business, marketing for doulas, growing a doula agency, and building a sustainable birth and baby career. Why listeners love Ask the Doulas: • Expert interviews with trusted voices in pregnancy and postpartum care • Actionable tips for pregnancy, birth, and newborn stages • Judgment-free, supportive education for families and professionals • A long-standing, trusted podcast in the birth and baby space since 2017 If you are searching for a pregnancy podcast, postpartum podcast, doula podcast, birth education podcast, or newborn care podcast, Ask the Doulas is your go-to resource for support, education, and confidence. Listen and follow Ask the Doulas on your favorite podcast app. Explore online courses and classes at www.goldcoastdoulas.com Get our book Supported: Your Guide to Birth and Baby, at www.supportedbook.com .
Episodes
What keeps expecting parents from signing up for childbirth education? It isn't necessarily another class. More often, it's the feeling that there simply isn't enough time.
In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with Ashley Brichter, founder and CEO of Birthsmarter, to explore how modern childbirth education must evolve to meet the realities of today's busy families. They discuss why ...
Most parents spend months preparing for birth, the nursery, and baby gear, but very few spend the same amount of time planning for the postpartum period. The truth is that the weeks after birth can be one of the most physically, emotionally, and mentally demanding times in a family's life. Creating a postpartum support plan before your baby arrives can make all the difference in your recovery, confidence, and overal...
Perinatal mental health affects countless families, yet stigma and lack of awareness often prevent parents from seeking the support they need. In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with Katie Crenshaw, Brand and Integrated Marketing Manager at Postpartum Support International and Social Media Manager for The Blue Dot Project.
Katie shares how The Blue Dot Project has become a powerfu...
In this episode of Ask the Doulas, Kristin Revere welcomes Dr. Vandana Arcot, MD, a philanthropist and global health leader who has spent more than 17 years working in maternal and reproductive healthcare across 13 countries. Through her work around the world, Dr. Arcot has seen firsthand that improving maternal and infant outcomes requires more than access to medical care alone—it depends on strong systems wo...
Packing your hospital bag can feel overwhelming, especially with so many conflicting checklists online. What do you actually need for labor, postpartum recovery, and your baby's first days?
In this solo episode of Ask the Doulas, Kristin Revere breaks down the must-have hospital bag essentials for birthing parents, partners, and newborns. From comfort items that can make labor more manageable to practical postp...
Measles outbreaks and vaccine protection are becoming a growing concern for parents as cases rise again across the U.S. What do families actually need to know, and what steps are recommended if exposure happens?
In this episode of Ask the Doulas, Kristin sits down with Dr. Michael T. Myers Jr., a pediatrician with more than 35 years of experience in pediatrics, public health, and healthcare consulting, and former Chi...
Baby soothing techniques, newborn sleep help, and how to calm a crying baby are some of the most searched concerns for new parents in the early postpartum weeks. But what actually works when your baby is inconsolable and sleep feels impossible?
In this episode of Ask the Doulas, Kristin Revere is joined by Dr. Harvey Karp, renowned pediatrician, bestselling author of The Happiest Baby on the Block, and founder and CE...
Sleep deprivation, postpartum mental health, and perinatal mood and anxiety disorders (PMADs) are often dismissed as a normal part of new parenthood, but chronic exhaustion can affect the brain and body in ways that go well beyond tiredness.
In this episode of Ask the Doulas, we're joined by Mariana Yancik of Gold Coast Doulas to explore the connection between sleep deprivation and PMADs, and how this affects parents...
Postpartum recovery and fourth trimester support are often the most overwhelming parts of having a baby, especially when families are sent home from the hospital without a clear roadmap for what comes next. But what actually happens during this transition, and why do so many parents feel unprepared?
In this episode of Ask the Doulas, Kristin Revere is joined by Ciara Lyons, MSN, RN, PHN, to explore the physical, emot...
The cost of having a baby, from pregnancy and birth to postpartum care, adds up faster than most families expect. And even with insurance, out-of-pocket expenses can catch you off guard.
In this solo episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas breaks down what families should realistically budget for during pregnancy, birth, and the postpartum period, including both expected costs and the ones nobo...
Newborn sleep is unpredictable, frequent wake-ups are normal, and exhaustion in those early weeks is common. The key is understanding what newborn sleep actually looks like, and how to work with it rather than against it.
In this episode of Ask the Doulas podcast, we’re joined by certified sleep consultant Mariana Yancik of Gold Coast Doulas to explore what newborn sleep really looks like and how parents can se...
Daycare sleep problems are one of the most common challenges parents face, especially when baby and toddler naps suddenly become inconsistent outside the home. But what’s actually driving these changes, and how can parents approach it?
In this episode of Ask the Doulas, we’re joined by certified pediatric sleep coach Allison Egidi, founder of Sleep and Wellness Coach, who has supported over 1,000 families...
Birth center access, midwifery care in the US, and finding birth center options are becoming increasingly important for families trying to navigate maternity care. But why is access still so limited, and what is being done to change it?
In this episode of Ask the Doulas, we’re joined by Lauren McCullough, labor and delivery nurse turned birth center strategist and founder behind national initiatives advancing m...
Bringing a dog and newborn home together, preparing your dog for a baby, and managing pet behaviour after birth are some of the biggest concerns for expecting parents. But how do you actually make that transition safe, calm, and predictable when emotions, routines, and attention all change at once?
In this episode of Ask the Doulas, we’re joined by Dominika Knossalla-Pado, certified dog trainer and founder of D...
Sleep struggles are one of the most common challenges new parents face, especially when navigating conflicting advice about gentle methods versus the cry it out approach. So how do you find what's right for your baby and your family?
In this episode of Ask the Doulas, sleep consultant Mariana Yancik of Gold Coast Doulas breaks down the differences between popular sleep training methods and what they look like in real...
Is “pregnancy brain” real—or is there more going on beneath the surface?
In this episode, we’re joined by Becky Gleed of the Perinatal & Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek ad...
In this episode of Ask the Doulas, we’re talking all about social media and doulas with Doula Darcy. Social media has become one of the most powerful ways for families to discover support during pregnancy, birth, and postpartum, but it can also feel overwhelming to navigate.
Darcy shares practical tips for parents on how to find the right doula through platforms like Instagram and other social channels, includi...
Sensitive skin and newborns often go hand in hand, leaving parents overwhelmed, exhausted, and unsure of what products are truly safe and effective. In this episode, we sit down with Andrea Faulkner Williams, co-founder of Tubby Todd Bath Co., to talk about navigating dryness, eczema, and reactive skin in babies.
We dive into why newborn skin is so delicate, common triggers for irritation, how to simplify your baby&r...
Mom groups have been making headlines lately, and not always in a positive way. While stories about mom group drama and social tension can get attention, they don’t reflect what supportive communities are truly about. The right mom group can be a lifeline during pregnancy and postpartum, offering connection, encouragement, and practical support when families need it most.
In this episode of Ask the Doulas, Kris...
Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging. In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding.
We break down the different types of baby formula, how to read ingredient lists without getting caught up in fear around soy, corn syrup, or seed oils,...
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