I Weigh with Jameela Jamil

We’re sharing a new podcast with you on the I Weigh feed. Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope. In this clip, Yara talks with singer, songwriter, actress, and producer Janelle Monáe.

To listen to the rest of the episode and to get a weekly dose of hope and optimism, follow The Optimist Project ...

Jameela welcomes the world-leading educator on gender violence, Dr Jackson Katz (Every Man, Tough Guise) back to her I Weigh podcast for a fresh discussion on why violence against women is a men’s issue, and what we all can do to make a difference. Dr Katz talks through the current state of the manosphere, what message the recent US election results highlights to young men, and where the responsibility lies to address the outdated ...

This week, Jameela is joined by author & illustrator Florence Given (Women Living Deliciously) to talk finding joy in your life, being a playful activist, and opening your own doors of self-expression. Florence shares ways to let go of other people’s perceptions of you, and how to intentionally take up (too much) space by showing up courageously and being unapologetically yourself. This is a joyful conversation on the art of being ...

Comedian, podcast queen, and author Erin Gibson joins Jameela this week from a familiar time, before midterms 2022 and their conversation touches on issues still affecting us in 2024: reproductive rights and freedoms, the way the media's fear mongering affects everyone, what the heck conspirituality is, Erin's journey to finding peace from her depression, the importance of local politics, where to start in making a political differ...

Jameela welcomes comedian and author Danny Wallace (Yes Man) for a look down the rabbit hole of disinformation and its slippery slope into conspiracy theories. Danny talks through his personal experience researching his latest book (Somebody Told Me), highlighting what stages of life we are most open to conspiracies and the tribalist online communities that perpetuate them. You’ll hear Danny recount his (often hilarious) investigat...

This week, Jameela welcomes Academy Award winner Natalie Portman for a conversation about activism, motherhood, and her trailblazing career. The two discuss mental health and Natalie’s version of messy perfectionism, the important decisions she and her family made around her early acting work, and how she continues to buck the trend of Hollywood stereotypes. She shares with Jameela her social media guidelines as a parent and the sw...

Jameela welcomes your questions this week for another Ask Me Anything episode of I Weigh. You’ll hear thoughts on handling confrontation with family members, what to prioritize when making life-changing tough decisions, and if we can “divorce the artist from the art.” Jameela shares perspectives on ethical p*rn, what activism she sees at fashion runway events and yes, her recent encounter with Pamela Anderson!

If you have a questio...

Jameela is joined for some hard truths about menopause by author & journalist Tamsen Fadal (How to Menopause) this week. They talk about the hidden impact menopause has had on women’s lives, including lost wages, disrupted careers, relationship breaks ups, and emotional strain. Tamsen talks through raising awareness about perimenopause (the years before menopause) and the lack of support & knowledge about symptoms from healthcare p...

Jameela is joined by writer & TV host Dawn O’Porter to answer all your questions about friendships; the ups and downs with our partners, siblings, and best friends. Jameela & Dawn discuss the grief experienced with the loss of a friendship, the special significance and love we have with friends, and the nuances we can’t always debrief with our partners. Dawn also shares a peek into the real life inspiration she taps into when creat...

This week Jameela is revisiting an insightful conversation with trailblazer, educator, filmmaker, author, and viral TED Talk speaker Dr. Jackson Katz to discuss the language we use when discussing violence against women, bro-culture and how some men are afraid of losing social status with other men by speaking up. They also talk through how vulnerability is compatible with strength and power, how it is never too late to speak out, ...

Live from London! Jameela welcomes the hilarious Joanne McNally (My Therapist Ghosted Me Podcast) for a live event - recorded from Kings Place during the 2024 London Podcast Festival. Jameela & Joanne talk through how eating disorders were hyper-normalized in their respective childhoods and families, what steps Joanne’s taken in adulthood to improve her mental health, and how to find value beyond your physical appearance. Joanne al...

Jameela welcomes musician, actor and new author Jordan Stephens (Rizzle Kicks) for an open examination of modern masculinity, intimacy, and hope after heartbreak. Jordan speaks honestly about his anxiety in relationships, how social media distorts to a hyper-reality, and how putting time into reconnecting with himself and his community has helped him discover how to be a modern man. Jameela & Jordan also ponder some important quest...

It’s time to revisit the topic of narcissism, as Jameela re-releases one of the most appreciated episodes from the I Weigh archive. Join clinical psychiatrist and author Dr. Ramani Durvasula who helps Jameela break down the ins and outs of narcissism. They cover what it is, the different forms it takes, how the world encourages narcissism in its leaders, how to recognize narcissism in a relationship, the ways narcissism is nurtured...

This week, Jameela dives into what’s at stake in this year’s US Election with NYU Professor, author and podcaster Melissa Murray (Crooked Media’s Strict Scrutiny) who runs through the grim reality of Project 2025, what the media hasn’t covered from Supreme Court rulings, and how reproductive rights could be further restricted. 

Despite the harrowing landscape, Melissa outlines how ‘violence against women’ policies can be reestablis...

Jameela welcomes radio & TV host Ashley James for an honest look at her shame-free motherhood experience, the full-blown criticisms she received as a single person and now as a mother, and the contrasting views in society around people who parent. Jameela & Ashley talk through the loneliness of parenting, the pressure of reclaiming the pre-baby body, and how there’s no shame in seeking pelvic healthcare. Ashley also shares how she ...

Join Jameela as she welcomes psychologist Professor Bruce Hood from the University of Bristol to talk through the positive psychology behind the evidence-informed roadmap to better wellbeing, what types of day to day interventions can work for your brain and how Bruce’s long-term study into happiness has changed his own outlook on life. They talk about the effects of social media and loneliness further impacting our mental health, ...

This week, Jameela is re-releasing an important discussion from the I Weigh archive with political commentator & YouTuber Natalie Wynn, also known as ContraPoints, about incel culture. They talk through the origins, why it is so toxic, and the societal issues that encourage incel ideology, along with the body issues which plague its community. Natalie discusses the other internet communities with similar toxicity, the issues with h...

This week Jameela is joined by forensic psychotherapist and author Jennifer Cox to look at what is making us angry, the ways in which we mask our pain and anger, and how to identify our feelings and channel them for good. Jennifer takes us through the repeating patterns in the various stages of women's lives and what techniques we can adopt while expressing our frustrations and rage without repressing it.

Follow Jennifer on IG @jen...

Jameela welcomes her good friend & acclaimed UK comedian Grace Campbell for a thoughtful & open discussion about her recent abortion. Grace talks about the responsibilities of casual sex, unplanned pregnancy, the unsettling medical system she experienced, and the surprisingly long aftermath with her mental and physical changes. It’s also a frank conversation about the inequalities around abortion and how intense the grief could be ...