Mamamia Out Loud

Mamamia Out Loud

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

Episodes

December 10, 2025 43 mins

Performers are totally over it, and their end-of-year burnout is highly relatable content. But also, are we, the crowds, worse than we've ever been? This week a 90s rock legend ripped into a concert-goer at a Melbourne show and we want to know — do any of us know how to behave any more? 

And, in what seems like very unsurprising news, adult content creator Bonnie Blue has been arrested in Bali. But why did she take her '...

Mark as Played

Travis Kelce and Taylor Swift never fight. Nor do George and Amal Clooney. Not about work, money, cleaning, travel or whose turn it is to feed the dog (sorry, cats.) An aspirational relationship goal? Or a flashing red flag?

Also, this week the whole world is looking at Australia as our world-first social media delay kicks in on Wednesday, December 10. So, what are we to make of the poll that says only a third of Aussie parents are...

Mark as Played
December 4, 2025 35 mins

Should you 'shed' friends every seven years? We hear out the expert who says yes. She also knows why you feel like you have no mates, and has some advice for how to attract some new ones. And no, Jessie, Em and Holly don't all like it.

Also, the new micro-compatibility test for prospective partners. Lead question: How long before a flight do you like to get to the airport? 

Plus, all our recommendations. One of which is for th...

Mark as Played

Can you change a child's birthday because it's a bit... inconvenient for you? Content creator Indy Clinton wants us to believe she's doing just that with her "Christmas baby" and Sagittarians everywhere have thoughts.

Plus, Sienna Miller is pregnant and in a negligee on the British Fashion Awards this week. At 43, Holly wants to know, is this the quintessential representation of the new era of agelessness? 

Also, Pilates is de...

Beer cans with the bride and groom's faces on them, a dress that just HAD to be Aussie, and a dog in a dress... Yes, we're talking about Albo's wedding, and the problem with marrying the Prime Minister. 

Also, what does the winner of the TikTok Awards — a dad of four who posts pranks and skits with his kids online — tell us about the different standards for the way men and woman 'sharent'?

And everyone's talking ab...

Mark as Played
November 29, 2025 41 mins

It’s hot and everyone’s slightly unhinged, so what better time to kick off the Mamamia Out Loud Summer Book Club than with the only novel bold enough to ask: What if you left your family for a  road trip and reinvented yourself... in a motel off the freeway?

In the first ...

Mark as Played

So. Everyone says your fiancée cheated on you with a big-wig politician (or two). After you break up, you're sitting on a whole lot of juicy, icky, sexy detail from messages and emails that you KNOW the world is going to be into. Do you release them? Well, of course you do. And welcome to the sex scandal that's consuming America right now - the Olivia Nuzzi affair. So, do YOU want to hear all about it? 

Also, what do re...

Mark as Played

Would you partner notice if you 'quiet quit' your relationship? You know, quietly moving into separate bedrooms, watching all your own shows in different rooms of the house at night, never socialising together, taking separate holidays... Plenty of people are doing it, and probably always have. So, is it always a bad thing? And is it possible to un-quit?

Also, Ariana Grande, Cynthia Erivo and the world's most-irritating pres...

So, the man who invented "vibe shifts" has announced another one. We're all living through it and it's why you're doing way more lurking and way less posting these days. 

And, a new profile of Meghan Duchess (or Duchess Meghan, if you insist) has attracted a whole lot of attention for a very specific social moment. But can the woman just do no right? 

Also, leggings are over but are we really exercising in wide-leg pants ...

She's had her childhood photo used in an "ugly" meme that's all over the Internet. So why isn't host Clare Stephens upset about this dissing of her younger self? 

Also: "You called me, you speak first". Does Gen Z really answer the phone with... nothing? 

And, just literally do things. That's the message here to challenge the recent cultural domination of the 'overthinking introvert'. In all kinds of areas of your life, i...

Mark as Played

Outlouders, is it true? Have Millennials officially killed the affair? And, are they actually more conservative than Gen X or are they just reimagining a more modern picture of what marriage looks like? Amelia and Jessie present a Millennial defence.

Plus, apparently eyelids are... over. So, what other silly things are people saying about women’s faces this week? We unpack the anti-cosmetic surgery essay every woman should re...

Mark as Played
November 17, 2025 42 mins

Does having an affair make you a bad employee? Asking for a friend. Meet the CEO who fired two employees when she found out they were cheating on their spouses. She says if you can't be trusted at home, you can't be trusted at work. Is she right?

Plus, everyone's talking about the Epstein/Trump emails again and we want Amelia to answer the question: What's all this about Bill Clinton, or maybe a horse? 

And, it's only a matter...

Mamamia ran an article about "women who squirt" and the comment section lost its mind. So, why are men so invested? And... do we all have to learn how to do it?  

Also, you're getting up earlier and there's a term for it. 'Dawn Culture' is the reason Australian beaches are packed at 6am. So why the rush, everyone? 

And, how many weeks have you got left? Why a motivational tip Em stumbled across on her doom-scrolling ...

It's sales season, and come on, you know you should be click-frenzying the Black Friday out of Cyber Monday.... It's exhausting, but also - is Christmas shopping dead? 

Plus, What is a 'Grief Vampire' and why are so many Australians flocking to see one at his packed-out theatre tour? Jessie, Holly and Amelia are talking, mediums, and exploitation.

And: She Was Ready to Have Her 15th Child. Then Came the Felony Charges.' -...

Mark as Played
November 10, 2025 50 mins

After revealing she failed the bar exam, Kim Kardashian's new legal drama All's Fair has also been panned by critics as the worst TV show to ever exist. So, when you’re one of the most successful women in the world, what does it feel like to fail? And do we all need to embrace the humour in our own ‘flop’ eras?

And, the New York Times asked a very simple question: Did women ruin the workplace? The Internet had a l...

Mark as Played

How do you tell your teenage influencer that their lucrative side-hustle is about to become illegal? On today's show Holly, Jessie and Em discuss the Aussie family of Youtubers who've decided to leave the country to beat the looming social media ban. 

Also, in this age of full disclosure, why is there one kind of sex that we absolutely do not talk about? And is that silence a mark of respect, or a doing disservice to long-term...

Mark as Played

So there's a young, handsome man who's suddenly all over our feeds. Some people say he's going to save America. Others say he's just a very good example of how charisma is the only thing that matters in a politician for the digital age. All we want to know about Zohran Mamdani is: What does he want from us? 

Also, Reese Witherspoon says the reason we're so bad at dating these days is because we're not watching rom-coms any mor...

Mark as Played

At an innovation awards night — the kind where billionaires clap themselves wearing sustainably sourced tuxedos — one pop superstar cut through the self-congratulation with a single line: “If you’re a billionaire, why are you a billionaire? No hate, but, yeah, give your money away, shorties.”  The crowd laughed, sort of. The no...

Hey Outlouders! For this week's Sunday Special, we're dropping an exclusive episode of our sister podcast Well into your feed, featuring Australia's golden girl, Tammy Hembrow. Tune in for her first-ever detailed public discussion about her melanoma diagnosis...

When you build your brand on the sun-kissed Gold Coast lifestyle, in some ways, the sun is your business partner. For global icon and fitness entrepreneur Tammy Hembrow, sp...

Mark as Played

It's news-free Friday so unpacking Buckingham Palace's announcement about Prince Andrew (let's make that just plain Andrew Mountbatten Windsor, shall we?) will have to wait until Monday when rest assured we'll be going in deep. In the meantime...

Our Em’s had enough of men playing it cool. On today's episode of MMOL, she’s responding to the Outlouders feedback on her dating life...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.