Mamamia Out Loud

🌶️ Spice alert, Outlouders. Today's episode is a little bit naughty so you might want to grab your headphones for this one. 🌶️

There was something very specific that happened on screen in 2025, and we need to talk about it. So m uch so, that we decided to pull it out from behind the paywall so everyone could enjoy it. From THAT Bridgerton carriage scene to Baby Girl, a certain intimate act was having a major moment. 

We deep...

Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there’s only one right now who has absolutely met her moment - Mel Robbins. 

Plus, American fashion designer Vera Wang says you should expect to ‘age out’ of your career.  Holly. Em and Clare Stephens unpack whether a jobs is only built for a season of your life&hel...

Season 3 of The White Lotus gave us a new iconic female friendship group. So why is the glossy, toxic dynamic of Laurie, Jaclyn and Kate cringingly familiar?

Plus, ‘Maybe you’re not actually trying’. It’s a Substack post that stopped us in our tracks and it’s reframed everything we thought we knew about energy and effort. Mia has just one question that can determine your personality type. 

Su...

Flirting with strangers, batting eyelashes, smiling demurely — the joy of being single. But what about when you're in a relationship? For some people, the desire to flirt never goes away. But is that wrong or is it just a step in a non-monogamous direction?

We just had to bring this juicy episode out from behind the paywall as a little treat to start off the new year in style so settle in Outlouders and enjoy.

Support indepen...

It's January 1 and Outlouders know what that means. For almost a decade, on the first day of every year Mia Freedman, Jessie Stephens and Holly Wainwright have shared the single word that they hope will define the year ahead. 

This year, they picked: Creativity, Nup, and, um, Let Them. But did they live by them? And what about Amelia Lester and Emily Vernem and the wider Outlouder family? It's time to find out, and to pick our...

In 2025, we went viral for a concept that was maybe a little too relatable – micropettiness. If you've been feeling slightly annoyed with loved ones over the holidays, maybe a little bit of micropettiness is perfectly acceptable for this time of year. 

Plus, hoarding, throwing, selling and Swedish death cleaning — we’re talking about 'stuff' and why what we do with it goes far deeper than just clearing c...

Celebrity Traitors UK. Adolescence. The Studio. Lily Allen. A matte primer and a Japanese eye mask. 

What's worth your time, your attention and your money this year according to Mamamia Out Loud? 

These are just some of the recommendations Amelia Lester, Emily Vernem, Jessie Stephens and Holly Wainwright are pulling out from the very long list of recommendations they made in 2025 for the second half of their comprehensive...

It’s the second episode of our Summer Book Club and this time, we’re diving headfirst into Great Big Beautiful Life by Emily Henry.

So then, it was the book that promised joy, mess, meaning and maybe a mild existential spiral — did it deliver? 👀

In this episode, Em V, Jessie...

It was the deeply personal subscriber episode which got everyone talking so what could we do but make it so that all of you could enjoy listening?

In this special episode of Mamamia, Jesse, Holly, and Amelia dive into their personal tarot readings with guest Evelyn. They explore their futures, hopes, and fears, and Evelyn shares her insights on their careers, relationships, and life paths. From Jesse's potential TV series to Holly'...

Look, it was random, it was rogue and so... it had to be repeated. This was one of our most talked about subscriber conversations this year so naturally, it made the cut when it came to deciding which episodes we'd bring out from behind the paywall as a little treat for you this summer. Enjoy.

A particular flavour of jam. Disintegrating straws. Cutlery chaos. Some things aren’t just annoying — they’re downrigh...

Open marriages have been quite the topic on the show this year so when we were deciding which shows to bring you as part of Our Most Talked About Conversations summer listening, this episode was a no-brainer.

Mindy Kaling recently revealed she chose solo motherhood because she didn't want to compromise on money, career decisions, or parenting choices. She joins a growing number of high-profile women who are reimagining traditional ...

What's worth your time, your attention and your money this year according to Mamamia Out Loud? 

So glad you asked.

Well... Sinners. Blusher. Chalamet. Bed Hair. Eyeliner, and a 40-year-old book. These are just some of the recommendations Amelia Lester, Emily Vernem, Jessie Stephens and Holly Wainwright are pulling out from the very long list of reccos they made in 2025 for the first half of their comprehensive list. Fee...

Which of your festive traditions are just plain 'tacky'? Emily Vernem has a list, and you're probably on it. Holly Wainwright and Jessie Stephens certainly are. 

This is the last 'normal programming' show for 2025, and we're leaning into comfort and joy. We're bringing all our predictions for 2026 including the fate of some celebrity relationships, the details of the most famous woman in the world's wedding dress, and whether ...

There are names we will never forget from the Bondi attacks. On today's show, Jessie, Holly and Amelia want to honour just a few of the many heroes who risked — and in some cases lost — their lives trying to save others in the worst terror attack ever to happen on Australia's soil. And we want to tell you a little bit about what it feels like in Sydney, and at Bondi at the moment. 

Not everyone is able to turn thei...

It's not a usual show today, because it's not a usual day. 

At sunset on Sunday, at Australia's most famous beach, Australia experienced the worst act of terrorism ever to take place on our soil. As the local Jewish community celebrated the beginning of Chanukah, families gathered around food, face-painting and even a petting zoo for an 'everyone is welcome' opening to the Festival Of Lights. And two men opened fire. 

Som...

When do ‘preventative’ injections cross the line and start making you look older? Can wearing a bra to bed really prevent sagging? And do you need to see a gynaecologist if you've never had sex?

In this episode, we speak to Consultant Dermatologist and Specialist Cosmetic Injector, Dr Cara McDonald to get the truth about anti-ageing, skincare ingredients and cosmetic procedures. She gives her expert rating (out of ...

It's the time of the year when you have to rub up against other people in all kinds of ways. And so obviously Jessie, Holly and Em needed to bring an updated etiquette guide. So, what's a great question, what's a rude one and do you always, always need to give a gift receipt?

And, are you struggling to make a big decision about the new year? Of course you are. We have a new framework to help: Is this a Hat, Haircut or Tattoo proble...

Performers are totally over it, and their end-of-year burnout is highly relatable content. But also, are we, the crowds, worse than we've ever been? This week a 90s rock legend ripped into a concert-goer at a Melbourne show and we want to know — do any of us know how to behave any more? 

And, in what seems like very unsurprising news, adult content creator Bonnie Blue has been arrested in Bali. But why did she take her '...

Travis Kelce and Taylor Swift never fight. Nor do George and Amal Clooney. Not about work, money, cleaning, travel or whose turn it is to feed the dog (sorry, cats.) An aspirational relationship goal? Or a flashing red flag?

Also, this week the whole world is looking at Australia as our world-first social media delay kicks in on Wednesday, December 10. So, what are we to make of the poll that says only a third of Aussie parents are...