The Mindset Mentor

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

Episodes

June 13, 2025 21 mins

Are you truly connected to yourself? In this episode, I hold up a mirror to help you rediscover the real you—the version buried under burnout, people-pleasing, and external expectations. I’ll show you how to stop optimizing a life that isn’t yours and reconnect with your intuition, clarity, and purpose.

 

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are a...

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Can your expectations really change someone's life? In this episode, I’ll show you how your beliefs about the people around you—especially your children, team members, and loved ones—can literally shape their future.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz...

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June 11, 2025 22 mins

Do you feel like you're still not enough? In this episode, I unpack how your childhood adaptations might be holding you back in ways you don’t even realize. I’ll show you how to finally break free from the beliefs that once kept you safe but now keep you stuck.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.

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June 9, 2025 17 mins

Do you ever feel like you just can't stick with anything? That motivation fades fast, and discipline is something other people seem to have? In this episode, I’ll walk you through the 7 exact steps I used to build discipline from scratch.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://...

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June 6, 2025 17 mins

Have you ever wondered what people regret most at the end of their lives? In today’s episode, I dive into the five most common regrets of the dying. I’ll share how these powerful lessons can help you avoid your own regrets and start living a life that’s true to you.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next lev...

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June 5, 2025 18 mins

Are you chasing success the wrong way? In this episode, I'll show you why true growth often happens underground before anyone sees it. If you’ve been working hard but seeing little progress, this will shift your mindset. 
 

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlo...

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June 4, 2025 20 mins

Are you manifesting your dream life or your fears? In this episode, I break down how you’re always manifesting—whether you realize it or not. I also show you how fear and self-doubt silently sabotage your success in relationships, business, and self-worth—and how to reprogram your mind to create the life you actually want.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover w...

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Do you struggle with confidence? In this episode, I’ll show you how to build it step by step. Confidence isn’t something you’re born with — it’s something you train. From facing fear and mastering your inner voice to doing the hard things, I’ll share six powerful ways to grow confidence like a skill.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and h...

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What if the thing you think you need is actually what’s draining you? In this episode, I break down the hidden addictions most people never notice. We’ll explore what you’re unconsciously worshiping, how it's shaping your self-worth, and how to break free.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Joi...

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May 29, 2025 19 mins

Are your goals just wishes? In today’s episode, I’ll show you how to set goals the right way. You’ll learn how to create goals that are clear, achievable, and actually get done.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
 

My first book that I’ve ...

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May 28, 2025 20 mins

Is life testing you right now? In this episode, I share how to get through tough times by shifting your mindset. I open up about my own struggles—from heartbreak to failed businesses—and how they helped me grow. 

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com...

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May 26, 2025 22 mins

Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives you a step-by-step process to take back control.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover...

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May 23, 2025 16 mins

Are you tired all the time and don’t know why? In today’s episode, I talk about how “laziness” might not be laziness at all. If you’ve been feeling unmotivated or stuck, this episode will challenge your perspective and help you reconnect with what energizes you. 
 

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level...

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Are you stuck waiting for the “perfect moment” to start? In this episode, I break down why perfectionism is just fear in disguise — and how it’s silently destroying your productivity and potential. You don’t need to be perfect to take action.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here 👉 https://...
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May 21, 2025 17 mins

Are you taking your life for granted? In this episode, I’ll show you how amazing your life already is — just by changing the way you look at it. You'll see how everyday things can bring real joy when you’re truly present. This isn’t fake positivity — it’s a powerful shift in perspective. 
 

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break...

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May 19, 2025 17 mins

Are you ready to become the version of yourself who can live the life you truly want? In this episode, I’ll walk you through a powerful exercise to help you visualize your dream life 10 years from now—and discover who you need to become to make it real. It’s not about doing more. It’s about becoming more. 

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are...

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May 16, 2025 17 mins

Are you tired of being hurt by others’ opinions? I’ll show you how to overcome the fear of being judged, stop being triggered by negative people, and build the kind of unshakable self-confidence that makes outside opinions irrelevant. 

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www...

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May 15, 2025 21 mins

Are you unknowingly wasting your time? In this episode, I reveal the real reason you’re not productive—and it’s not what you think. You’ll learn how to block distractions, build unshakable focus, and finally take action to create the life you want.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here �...

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May 14, 2025 20 mins

Are you really free—or just living out what you learned as a kid? After 20 years in self-development, I’ve found that peace doesn’t come from adding more. In this episode, I’ll show you how to spot the conditioning that's been shaping your life and how to reconnect with your true self. 

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break th...

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May 12, 2025 19 mins

Want to finally feel productive instead of just busy? In this episode, I break down four proven time management strategies that have helped thousands of business owners reclaim their schedules and take back control of their lives. You’ll learn how to stop making excuses and start making real progress—every single day.

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who yo...

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