The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
December 11, 2025 • 16 mins
What if you could stay calm no matter what life throws your way? In this episode, I break down why you lose control even when you know better and how to retrain your nervous system to stay grounded. You’ll learn how past programming shapes your reactions, why your amygdala hijacks your logic, and the simple tools I use to return to center fast. High performers don’t wait for clarity, they create it. This Mindset
University call wi...
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December 10, 2025 • 18 mins
Have you wondered why the hardest moments shape you the most? In this episode, I show why your pain isn’t a punishment but a teacher and how avoiding it keeps you stuck. If you’re struggling right now, this episode will help you turn pain into power. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwit...
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December 8, 2025 • 16 mins
Are you overwhelmed by trying to fix your entire life at once? In this episode, I break down the truth: you don’t need 57 new habits. I’ll walk you through the six habit categories that can transform your health, creativity, mindset, relationships, knowledge, and finances. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here...
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December 5, 2025 • 16 mins
Are you tired of getting triggered by the same toxic people over and over again? In today’s episode, I’ll show you why their behavior actually has nothing to do with you and how to flip your perspective so you never give away your emotional power again. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coac...
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December 4, 2025 • 18 mins
Do you want people to truly respect you? In this episode, I break down exactly how respect is created not by forcing it, asking for it, or trying to be liked, but by embodying the standards and boundaries that show others you value yourself. I’ll teach you the mindset shifts, behaviors, and daily habits that build unshakeable self-respect, and how that internal clarity translates into a magnetic presence that others naturally respo...
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December 3, 2025 • 17 mins
Are you talking… or truly connecting? In this episode, I break down the psychology of real, lasting human connection. You’ll learn why most people communicate from performance instead of authenticity, why your nervous system, not your words, determines whether someone feels safe with you, and how to create conversations that go deeper than surface-level small talk. High performers don’t wait for clarity, they create it. This Minds...
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December 1, 2025 • 16 mins
Is your attention span getting shorter every year and you don’t even notice it happening? In this episode, I break down why your focus has been hijacked and how to retrain your brain to reclaim deep attention. I’ll show you why your mind jumps from thought to thought, how phones rewire your dopamine system, and how to rebuild your ability to sit still, work deeply, and be present in your actual life.
High performers don’t wait fo...
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November 28, 2025 • 18 mins
What if you could become the kind of person who rises above 99% of the world in the next 12 months? In this episode, I break down the real reasons most people stay stuck and the three habits the top 1% master behind closed doors. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-uni...
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November 27, 2025 • 17 mins
Are you under-challenged and calling it overwhelm? In this episode, I show you how the ancient Misogi challenge can reset your mind, body, and spirit by forcing you to meet your true edge. I break down how applied discomfort builds willpower, dissolves mental noise, purifies old emotional baggage, and reveals the stronger version of yourself you’ve been avoiding. High performers don’t wait for clarity, they create it. This Mindset
...
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November 26, 2025 • 16 mins
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden costs of staying the same.
High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and you...
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November 24, 2025 • 20 mins
Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob...
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November 21, 2025 • 17 mins
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and accountability can make the right choices effortless and success easier. High performers don’t wait for clarity, they create it. This Mindset
University call w...
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November 20, 2025 • 15 mins
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-...
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November 19, 2025 • 16 mins
Have you ever felt like your brain is working against you? In this episode, I explain why anxiety shows up, how it’s an outdated survival system, and how to turn the volume down using simple, science-backed tools. You’ll learn how to be calm, take back control, and feel grounded again. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab yo...
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November 17, 2025 • 17 mins
What if learning has felt hard your whole life simply because you were taught the wrong way? In this episode, I reveal how your brain truly wires information, why mistakes supercharge neuroplasticity, and how top performers use psychological and neurological triggers to learn faster and remember longer. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your n...
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November 14, 2025 • 15 mins
Are you carrying things that are quietly destroying your momentum? In today’s episode, I break down 10 things you must eliminate if you want to finally feel free, stop repeating old patterns, and step into the next version of yourself. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/minds...
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November 13, 2025 • 16 mins
Are you afraid of being alone? What if solitude isn’t a weakness but your greatest source of power? In this episode, I share how to rewire your brain and nervous system to find peace, purpose, and strength in stillness. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-cal...
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November 12, 2025 • 15 mins
Ever feel like life keeps throwing punches and your mind joins in to beat you down? In this episode, I share how to rewire your brain for resilience and happiness even in chaos. You’ll learn how to stop your mind’s negative spiral, reshape your brain through gratitude and perspective. This isn’t toxic positivity, it’s neuroscience. High performers don’t wait for clarity, they create it. This Mindset
University call will help you se...
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November 10, 2025 • 17 mins
Are you tired of feeling average? In this episode, I break down the mindset shifts and simple systems high performers use. You’ll learn how to rewire your self-talk, take full ownership, build habits that last, and push past your comfort zone so you can think and act like the highest-performing version of yourself. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spot...
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November 7, 2025 • 16 mins
What if confidence isn’t something you’re born with but something you build? In this episode, I explain why most people struggle to believe in themselves and how to change it. You’ll learn how action, not belief, creates confidence, and how keeping small promises to yourself rewires your brain. High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next leve...
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