The Limits with Jay Williams
Today, the art of celebrity doesn't look like it used to. Now, it's all about betting on yourself and expanding your personal brand—sometimes even beyond your comfort zone. Few understand the art of rebounding your life better than Williams, now an author, entrepreneur and ESPN host. Each week, he'll go deep with heavy-hitters from the worlds of sports, entertainment, and pop culture to understand the principles of faith, vision, and grit they live by in order to see past doubt and build their empires. From rappers-to-moguls, to talk show hosts-turned-CEOs, you'll learn the ways that successful people define, push, and conquer their limits.
Episodes
December 13, 2022 • 18 mins
This season on The Limits, host Jay Williams has spoken to some incredibly successful people. But no matter how famous they've become or how high they've risen on the corporate ladder, they always circle back to the role of race in their lives and their industries. In this final episode of our Remix series, Jay shares two conversations from The Limits Plus about being Black in America that have really stuck with him: with actor Col...
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December 8, 2022 • 42 mins
Today, we're featuring an episode of a new podcast called In the Moment. Each week, an elite athlete talks about career defining moments in their lives and what it took to get there.
During the 2007 NFL Season, Steelers safety Ryan Clark was pulled off a plane after a team loss in Denver Colorado and rushed to the hospital. Clark would later have his gallbladder and part of his spleen removed due to a medical condition cau...
During the 2007 NFL Season, Steelers safety Ryan Clark was pulled off a plane after a team loss in Denver Colorado and rushed to the hospital. Clark would later have his gallbladder and part of his spleen removed due to a medical condition cau...
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December 6, 2022 • 13 mins
This month on The Limits, we're pulling together some of our favorite conversations from The Limits Plus that were only available to subscribers – until now. In this week's Remix episode, host Jay Williams talks about love: not just romantic love or family love, but loving yourself. Jay hears inspiring stories from two guests who learned to accept themselves, and who they love, unapologetically: actress Niecy Nash and NFL player tu...
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November 29, 2022 • 24 mins
For the next few weeks on The Limits, we're pulling together some of our favorite conversations from The Limits Plus that were only available to subscribers – until now.
In this week's Remix episode: Every magic moment on the court or the field actually represents a lot of hard work and discipline. So what makes a player truly great? Host Jay Williams asks his mentor Coach Mike Krzyzewski (better known as Coach K), and le...
In this week's Remix episode: Every magic moment on the court or the field actually represents a lot of hard work and discipline. So what makes a player truly great? Host Jay Williams asks his mentor Coach Mike Krzyzewski (better known as Coach K), and le...
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November 22, 2022 • 17 mins
For the next few weeks on The Limits, we're pulling together some of our favorite conversations from The Limits Plus that were only available to subscribers – until now.
In this week's Remix episode, host Jay Williams – a star basketball player turned TV commentator – reflects on the downsides of hyper-visibility with two musical artists who have seen it all: Kelly Rowland, who became famous as a teenager as a member of D...
In this week's Remix episode, host Jay Williams – a star basketball player turned TV commentator – reflects on the downsides of hyper-visibility with two musical artists who have seen it all: Kelly Rowland, who became famous as a teenager as a member of D...
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November 15, 2022 • 28 mins
For the next few weeks on The Limits, we're pulling together some of our favorite conversations from The Limits Plus that were only available to subscribers – until now.
There may be no moment more defining in the last decade of sports than when Colin Kaepernick took a knee during the National Anthem. But Kap isn't the only athlete learning to speak out on important issues. In this week's Remix episode, host Jay Williams ...
There may be no moment more defining in the last decade of sports than when Colin Kaepernick took a knee during the National Anthem. But Kap isn't the only athlete learning to speak out on important issues. In this week's Remix episode, host Jay Williams ...
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November 8, 2022 • 17 mins
For the next few weeks on The Limits, we're pulling together some of our favorite conversations from The Limits Plus that were only available to subscribers – until now. In this week's Remix episode, host Jay Williams talks to some hugely successful people about the mentors who helped them along the way: fashion icon Dapper Dan, NFL legend Deion Sanders, and Jon Gray from the Ghetto Gastro collective.
Follow Jay on Instagr...
Follow Jay on Instagr...
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November 1, 2022 • 14 mins
For the next few weeks on The Limits, we're pulling together some of our favorite conversations from The Limits Plus that were only available to subscribers – until now. In this week's Remix episode: host Jay Williams and his wife Nikki just welcomed their third child. Jay's kids are the joy of his life, but balancing multiple careers while raising a family is tough. He breaks down the parenthood struggle with streetwear mogul Bobb...
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October 25, 2022 • 36 mins
On the season finale of The Limits, host Jay Williams sits in the guest chair, interviewed by Gene Demby from NPR's Code Switch. Gene has been following Jay's career since his days playing college basketball for Duke, but their conversation starts even earlier: with Jay's childhood in Plainfield, New Jersey, a place with stark racial and economic divides.
Jay digs deep into the challenges he faced at school and at home, an...
Jay digs deep into the challenges he faced at school and at home, an...
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October 18, 2022 • 37 mins
This week on The Limits, Jay chops it up with Fat Joe: the Grammy-nominated rapper, entrepreneur, and legendary storyteller.
Growing up in the Bronx, Fat Joe witnessed the birth of hip hop, then made hip hop history himself. Over three decades in the game, he's put out 13 albums, started his own record label, and mentored other great MCs like the late Big Pun. He's also faced multiple bankruptcies and battled depression, ...
Growing up in the Bronx, Fat Joe witnessed the birth of hip hop, then made hip hop history himself. Over three decades in the game, he's put out 13 albums, started his own record label, and mentored other great MCs like the late Big Pun. He's also faced multiple bankruptcies and battled depression, ...
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October 11, 2022 • 37 mins
On this week's episode of The Limits, Jay speaks with comedian Amanda Seales. Formerly known as "Amanda Diva," she has worn many hats in entertainment: acting, singing, hosting, and stand-up.
She might be best known for starring as Tiffany DuBois on Issa Rae's Insecure. But in 2019, she became the second Black woman to ever have her own comedy special on HBO, I Be Knowin'. She has her own podcast, Small Doses: Potent Truth...
She might be best known for starring as Tiffany DuBois on Issa Rae's Insecure. But in 2019, she became the second Black woman to ever have her own comedy special on HBO, I Be Knowin'. She has her own podcast, Small Doses: Potent Truth...
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October 4, 2022 • 38 mins
On this week's episode of The Limits, Jay speaks with the legendary Earvin "Magic" Johnson. Often called the greatest point guard in NBA history, Magic earned five titles over the course of 13 seasons with the Los Angeles Lakers – and changed the nature of the game, too.
But before he was "Magic," he was just Earvin: a kid from East Lansing, Michigan. As he carved out a name for himself on and off the court, he learned ho...
But before he was "Magic," he was just Earvin: a kid from East Lansing, Michigan. As he carved out a name for himself on and off the court, he learned ho...
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September 27, 2022 • 39 mins
On this week's episode of The Limits, Jay speaks with his old friend, Scott "Scooter" Braun. Scooter is an entrepreneur, investor, and one of the most well-known talent managers in Hollywood today.
Scooter first got his start when he dropped out of college to pursue a professional career in marketing, after organizing a successful trail of parties for high-profile musicians. But today, he's probably best known for recogni...
Scooter first got his start when he dropped out of college to pursue a professional career in marketing, after organizing a successful trail of parties for high-profile musicians. But today, he's probably best known for recogni...
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September 20, 2022 • 33 mins
This week, we're in instant replay mode. Jay is revisiting his conversation with the one and only Kelly Rowland. In your mind, she might be the teenager of Destiny's Child fame, or the solo artist with dance floor anthems like "Commander."
But these days, Kelly's much more than a pop star. She's an entrepreneur, philanthropist, writer, and mother of two beautiful children. She recently published a children's book called A...
But these days, Kelly's much more than a pop star. She's an entrepreneur, philanthropist, writer, and mother of two beautiful children. She recently published a children's book called A...
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September 13, 2022 • 34 mins
On this week's episode of The Limits, Jay speaks with his longtime friend and former colleague, Cari Champion. Cari has hosted flagship ESPN shows like First Take and SportsCenter, and currently hosts her own podcasts, Naked with Cari Champion and The Brownprint.
She's also shattered glass ceilings as a Black woman in sports journalism by staying committed to speaking her truth. She's done this from the start; when her on...
She's also shattered glass ceilings as a Black woman in sports journalism by staying committed to speaking her truth. She's done this from the start; when her on...
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September 6, 2022 • 44 mins
This week on The Limits, Jay talks to author and editor Dave Zirin about the intersection of sports and politics. Dave has written 11 books on these topics, covering the many ways that activist athletes have unveiled larger systemic issues of racism and injustice in America.
Dave gets into it with Jay on overlooked female athletes like Wyomia Tyus and Brittney Griner, on whether the NFL is better safeguarding players from...
Dave gets into it with Jay on overlooked female athletes like Wyomia Tyus and Brittney Griner, on whether the NFL is better safeguarding players from...
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August 30, 2022 • 41 mins
On this week's episode of The Limits, Jay talks to his ESPN colleague and longtime friend, Stephen A. Smith. The First Take co-host and network star has reinvented how sports, politics, and candor can go together on the air. As one veteran executive told him shortly after his 2003 ESPN audition, "It was the greatest audition I have ever seen in the history of this business."
When the studio lights come on, Stephen A. Smith...
When the studio lights come on, Stephen A. Smith...
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August 23, 2022 • 48 mins
Hollywood powerhouse Tracy Oliver sums up her career simply. "When people go right, I always tend to go left." She wrote the hit 2017 film Girls Trip, becoming the first Black woman to pen a movie that grossed over $100 million at the box office. On today's episode of The Limits, Tracy tells Jay how she has navigated her biggest Hollywood successes, from an eight-figure deal with Apple, to creating and executive producing the Amaz...
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August 16, 2022 • 38 mins
This week, Jay is in mixtape mode, pulling together three of his favorite conversations on The Limits. With The Breakfast Club losing co-host Angela Yee to do her own show, Charlamagne tha God shows what it means to be proud of longtime colleagues as they move on to other things. He talked to Jay about his own journey of education and discipline, from jail to finding his voice on the mic as a now-legendary interviewer.
Ne...
Ne...
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August 9, 2022 • 36 mins
On this week's episode of The Limits, Jay looks back on his conversation with a recently split, beloved comedy duo. For years, Desus Nice and The Kid Mero lived the lives of many struggling New Yorkers: juggling multiple odd jobs, battling roaches, and just trying to make ends meet in the Bronx. But they also spent plenty of time online, where their constant back and forth on Twitter was so funny that followers demanded they make a...
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