Big Rich, TD & Fletch
“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.
Episodes
July 22, 2025 • 45 mins
Things got real aromatic. Kat revealed the studio smells “interesting” – which led to the shocking confession that one of the guys doesn’t wear cologne… but does proudly swipe on his wife’s deodorant. (Old Spice? Nah. More like Mild Whisper of Jasmine.)
We also geared up for Comic-Con San Diego, where grown adults in spandex and capes roam freely—and that’s just the radio hosts.
PLUS: A divorced dad called in with a dating disaster...
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July 21, 2025 • 49 mins
TD is back from vacation and he's feeling some kind of way—turns out Kat had a beach birthday bash and didn't invite him. Fletch shocks the world (and his knees) by running at full speed for the first time in 5 years. Plus, we’ve discovered Kat’s next career move, and let’s just say… it’s not HR.
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July 18, 2025 • 47 mins
The drama is real and the laughs are loud. Listeners call in to share their wild, jaw-dropping stories of how they found out they were being cheated on — from suspicious texts to full-blown undercover missions. But that's not all. Comedian Sam Tripoli joins us in studio with his conspiracy theories about.. Sabrina Carpenter?! + Kat GPT helps us settle a hilariously heated dispute between a married couple... who only have one TV. Sp...
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July 17, 2025 • 33 mins
Big Rich, TD and Fletch open up the phone lines and things get spooky fast—our listeners call in with their wildest paranormal encounters, from haunted hotels to ghostly grandparents. Then things take a sharp turn when we break down the insane viral story of a CEO busted cheating with his head of HR… at a Coldplay concert, no less. Ghosts, guilt, and Chris Martin? Yeah, we cover it all.
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July 16, 2025 • 54 mins
Big Rich, TD, and Fletch dive headfirst into the world of guilty pleasure purchases — from overpriced gadgets to questionable late-night Amazon buys. Then it’s rock legend vs. rock legend as Bruce Springsteen and John Mellencamp face off in our musical arena to determine who truly reigns as the heartland king of rock. Will it be The Boss or The Cougar? Only one can take the crown.
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July 15, 2025 • 50 mins
It’s a Tuesday full of dating disasters and questionable decisions. Tyler’s love life takes a hard left as he starts dating someone way too close to home, and the crew dives into the most embarrassing things our listeners have ever done in a relationship. Oh, and Fletch is casually in full yellow face paint — because why not? Buckle up, it’s messy, it’s awkward, and it’s everything you need in a midweek podcast fix.
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July 14, 2025 • 46 mins
We celebrate Kat’s birthday and her glorious return from the Canadian Rockies, complete with a country song performance by her cousin—who’s neither southern nor a singer. Also, we try vegan chocolate cake so you don’t have to. Spoiler: it’s bad.
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July 11, 2025 • 35 mins
Big Rich, TD, and Fletch kick off the weekend with some big-hearted news—a new philanthropic effort the crew is proud to support. Meanwhile, TD’s vacation is coming up and he has zero plans, so the guys brainstorm activities ranging from majestic to mildly irresponsible. And since it’s National Fry Day on a Friday, the squad settles the ultimate greasy debate: curly, crinkle, waffle, or shoestring—who fries supreme?
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July 10, 2025 • 19 mins
We take callers based on songs and bands that had the biggest and best one hit wonders of all time!
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July 9, 2025 • 43 mins
It’s a Top of the Rock showdown: Tom Petty takes on Neil Young and things get heated. We assign each other the car we spiritually are—make, model, and year—and celebrate the sweet, sugary triumph of Operation Donut Drop.
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July 8, 2025 • 47 mins
Do you wash your legs in the shower? We settle that slippery debate, spiral into how AI might end us all, and preview the hottest Prime Day deals—because if the robots are coming, we’re at least going out with discounted gadgets.
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July 7, 2025 • 50 mins
Big Rich, TD, and Fletch return from the holiday with a fully loaded episode! How long is too long to eat leftover 4th of July hot dogs? Fletch recaps his 10-day escape from reality, Joey Chestnut adds another absurd accomplishment to his resume, and we bid a heavy-metal farewell to Ozzy Osbourne. Plus, San Diego’s beaches saw a record-breaking weekend—and we’re still trying to find parking.
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July 3, 2025 • 50 mins
It’s a 4th of July face-off on the grill—burgers vs. dogs! Big Rich, TD, and Fletch debate which one deserves top billing at your backyard BBQ. The guys also reveal their ultimate road trip anthem (spoiler: it's not what you think), and things get dangerously patriotic when they try the 7-Eleven Hamburger Roller to see if it’s a worthy substitute for your cookout cravings. Fireworks not included.
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July 2, 2025 • 53 mins
Big Rich, TD, and Fletch dive headfirst into the chaos and comedy of midlife—aches, attitudes, and why naps are suddenly elite. Then it's time to crank up the volume for a "Top of the Rock" showdown: Fleetwood Mac vs. The Eagles—who’s more iconic and who rules the classic rock roost? Plus, Rich throws down the spatula with his ultimate BBQ tips to make your weekend grill game legendary. Smoke, songs, and soul-searching—it’s all on ...
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July 1, 2025 • 51 mins
This week on Big Rich, TD, and Fletch, the guys share horror stories about the worst roommates they’ve ever had—yes, even worse than the one who stole socks and girlfriends. TD finds out what it takes to get your man-card officially revoked. And on this Divorced Dad Dating Disaster… is being a full-grown Disney Adult a magical connection or a major deal breaker? Grab your mouse ears and brace yourself.
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June 30, 2025 • 59 mins
Big Rich, TD, and Fletch dive deep into the cartoons that went way too hard for Saturday morning TV—looking at you, Gargoyles. The guys trade stories about their very first cars (spoiler: at least one required rolls of duct tape), and Kat explains why she was filming rear ends at SeaWorld… and no, it wasn’t for science. Buckle up, it’s a wild ride through nostalgia, exhaust fumes, and questionable camera angles.
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June 27, 2025 • 53 mins
Big Rich, TD, and Fletch are fresh off their television debut and somehow still smell like deep-fried Oreos. The guys break down the absolute must-eat food items at the San Diego Fair (spoiler: bring Tums), TD’s adorable puppies take over the studio, and Rich hatches a wild plan to launch a "Pups of the Month" calendar—starring TD’s dogs, of course. It's chaos, cuteness, and corn dogs.
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June 27, 2025 • 53 mins
On today’s episode of Big Rich, TD, and Fletch, the crew confesses their ultimate guilty pleasure TV shows. Kat rolls in rocking some questionable jewelry that has everyone asking if Claire’s is back in style. And the guys take a fiery bite out of the new Takis Fuego Chicken Sandwich
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June 25, 2025 • 40 mins
LET'S GET WEIRD ON A WEDENSDAY!
ZZ Top vs. Lynyrd Skynrd
Rich used self tanner
Kat is going on IG Dates
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June 24, 2025 • 50 mins
TD is officially running for office (hide your yard signs), we’re training to become intimacy coordinators (for real), and we test out a ridiculous new way to microwave hot dogs. Plus, we reminisce on childhood drinks and hear the latest Divorced Dad Dating Disaster—featuring a skateboard, a date, and a hard pass.
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