Big Rich, TD & Fletch
“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.
Episodes
June 2, 2025 • 46 mins
Kat’s finally back from her totally essential soul-searching trip to Peru (cue the eye rolls), and the guys have questions. Meanwhile, TD recounts his triumphant float-waving glory from this weekend’s parade, and the crew uncovers foolproof strategies to sneak out early for National Leave Work Early Day—from fake meetings to the classic “mysterious cough.” Tune in for travel roasts, marching mishaps, and expert-level workday dodgin...
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May 30, 2025 • 37 mins
Big Rich, TD, and Fletch fire up the ultimate food fight: tacos vs. burgers vs. pizza—only ONE gets to stay! Comedian Derrick Stroup drops in with his southern charm and spicy takes, while Big Rich serves up pro tips for packing a budget-friendly getaway that won’t leave your wallet crying. It's laughs, debates, and deep dish drama—only on the Big Rich, TD, and Fletch Show!
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May 29, 2025 • 7 mins
Big Rich, TD, and Fletch sit down with edged weapons expert and Forged in Fire legend Doug Marcaida for a cutting-edge conversation that slices deep into the difference between a knife and a sword. Doug brings the heat with stories from the forge, reveals the philosophy behind his famous catchphrase “It will KEAL,” and settles the debate once and for all: What is the most iconic movie knife of all time? Sharpen your ears—this episo...
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May 28, 2025 • 54 mins
This week on Big Rich TD and Fletch, the battle lines are drawn in our Top of Rock showdown: Bon Jovi or Journey—who takes the crown? Then we shift gears and get hilariously real about the daily struggle of getting your dog to swallow a pill (spoiler: peanut butter may or may not be involved). Plus, we vent about the minor inconveniences that somehow manage to derail your entire day. It’s rock, dogs, and everyday chaos—just the way...
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May 27, 2025 • 36 mins
We break down our Memorial Day weekend highlights, settle the age-old debate: what’s the best cheese, and unveil a new, improved edition of Just the Tips with Big Rich—now with 20% more wisdom and 80% more nonsense.
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May 23, 2025 • 33 mins
Big Rich, TD, and Fletch are back with a spicy one! The guys launch a full-scale intervention to talk Kat out of her questionable travel plans to Peru (altitude, llamas, and mystery meat included). Then, it’s all about what’s hot in San Diego this Memorial Day weekend—from beach hangs to brewery crawls. And in possibly the most committed fast-food experiment ever, TD reveals his bold decision to eat Del Taco twice a day. Is it geni...
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May 22, 2025 • 46 mins
A wild morning that starts with horrifying news of a plane crash just minutes from our studio, then we wrap the show up with our latest Drive Thru Thursday as Double Dels hit the menu.
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May 21, 2025 • 45 mins
Rock Riffs & Red Shoes, we turn up the volume and let you, the listeners, help settle one of rock’s biggest debates: AC/DC or Guns N’ Roses—who truly reigns supreme? Then, things get a little existential as we try to figure out which day of the week is objectively the worst (spoiler: it’s not just Monday). Plus, we lace up for Red Shoe Day in San Diego, celebrating a great cause and raising funds for the Ronald McDonald House. Rock...
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May 20, 2025 • 3 mins
In this fiery clip from the pod, cohost TD drops a cinematic bombshell—he hates Martin Scorsese movies. From Goodfellas to The Wolf of Wall Street, TD explains why the legendary director just doesn’t do it for him. Is this the hottest take in film history or a misunderstood opinion? Hit play and decide for yourself.
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May 19, 2025 • 45 mins
This week’s episode is packed with chaos, laughs, and heart! Our listeners dialed in with their best (and weirdest) animal impressions — from roaring lions to confused chickens. We also recap a wild weekend in San Diego you won’t believe, and sit down with a prominent community member to talk about a major charity event kicking off this week. Get ready for some noise, some news, and a whole lot of fun.
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May 16, 2025 • 53 mins
Comedy legend Kevin Nealon joins the show to talk SNL, stand-up, and his shows in San Diego this weekend. Plus, we’re officially plotting the greatest backyard battle of all time—our very own Cornhole Tournament is coming!
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May 15, 2025 • 47 mins
Buckle up for our first ever Drive Thru Thursday as we sink our teeth into Taco Bell’s new chicken nuggets and share some spicy takes. Then we hit the gas on a wild ride through action movies—past classics, modern mayhem, and everything in between. Oh, and Kat? She’s fully embracing her inner creep and wants to read all your texts. Yeah, we went there.
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May 14, 2025 • 43 mins
In this episode, we climb Rock Mountain and settle one of the greatest debates in music history: who truly reigns supreme—Led Zeppelin or Black Sabbath? Plus, we go off the rails a bit chatting about the best (and worst) graduation presents we've seen or received, and yes... we somehow made our boss cry. It’s chaotic, it’s passionate, and it’s classic us. Buckle up.
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May 13, 2025 • 36 mins
This week, we dive into TD's latest saga with the HOA (spoiler: it's somehow worse than last time), relive a Divorced Dad Dating Disaster courtesy of Chris that's both tragic and hilarious, and nerd out over the upcoming Naked Gun movie. From petty neighborhood drama to romantic misfires and classic comedy reboots—this episode has it all. Buckle up.
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May 13, 2025 • 3 mins
When HOA bylaws meet raw bravado, sparks fly. TD recounts his epic battles with the new homeowners association—one passive-aggressive email at a time. From lawn disputes to mailbox measurements, get a taste of the ridiculous and rage-inducing moments of suburban warfare. Keyboard ready. Gloves off.
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May 13, 2025 • 3 mins
Chris joins us to share a hilariously cringeworthy dating story from his post-divorce adventures. In an effort to impress a woman way out of his league, he claimed to be an outdoors expert. Spoiler alert: he wasn’t. From fake hiking skills to survival fails, this episode is a wild trek through one man’s misguided attempt at love.
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May 12, 2025 • 47 mins
On this heartfelt episode, we honor International Nurses Day with incredible listener stories about the nurses who changed their lives after traumatic injuries. From emergency rooms to quiet bedside moments, the phone lines lit up with gratitude. Then, in a twist of modern problem-solving, Kat GPT steps in to help a panicked man who completely forgot it was Mother’s Day. Compassion, quick thinking, and a touch of tech—this episode ...
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May 9, 2025 • 36 mins
This week, we dive into the grossest things you've ever done at work (and yes, some of them require a strong stomach). Big Rich gets a crash course in Sadie Hawkins dances—and his reaction does not disappoint. Plus, if you forgot about Mother’s Day, we’ve got some last-second advice to keep you out of the doghouse. It’s chaotic, slightly inappropriate, and 100% entertaining.
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May 8, 2025 • 46 mins
On today’s episode, things get a little… steamy? We kick things off by channeling our inner late-night phone operators—yes, it’s as awkward and hilarious as it sounds. Then, we sit down with the one and only Jeremy Piven to talk life, comedy, and his journey from Hollywood to the stand-up stage. And just when you thought it couldn’t get better, we get an unforgettable call from listener Ernie, who might just steal the show. Buckle ...
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May 8, 2025 • 3 mins
Piven is bringing the thunder talking about his experiences with Mike Tyson!
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