Mum Mane Ama - Mum माने आमा
Mum Mane Ama shares stories about women of Nepali heritage in Australia who are new mums or about to become one. We discuss the issues, share experiences and ask the experts on best practices, tips and tricks. - मम् माने आमा पोडकास्ट शृङ्खला अस्ट्रेलियामा बसोबास गर्ने नेपाली पृष्ठभूमि भएका र भर्खरै नयाँ आमा बनेकाहरूको बारे एसबीएसको प्रस्तुति हो। यसमा हामी नयाँ आमाहरूलाई पर्ने समस्या, उनीहरूको अनुभव सुन्नेछौँ भने सम्बन्धित क्षेत्रका जानकारहरूसँग पनि छलफल गरेका छौँ।
Episodes
June 25, 2023 • 106 mins
अस्ट्रेलियाका आमाका कथाहरू समेटिएको Mum माने आमा पोड्कास्ट शृङ्खलाको अन्तिम भागमा बुवाहरूले बच्चा हुर्काउँदा खेल्ने भूमिकाबारे पनि चर्चा गरिएको छ। साथै एकल महिलाले बच्चालाई हुर्काउँदा सामना गर्नु पर्ने चुनौतीबारे पनि कुरा गरिएको छ। यस भागमा एकल आमाहरू बबी लामा र कृपा गुरुङका साथै बुवाहरू असीम गौतम, राजकुमार प्रजापति र धिरज कँडेलबाट अभिभावक हुँदाका अनुभव सुनेका छौँ। बबी लामाले एकल आमाहरूले बच्चा स्याहारका लागी अस्ट्रेलियामा उपलब्ध र...
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June 25, 2023 • 106 mins
अस्ट्रेलियाका आमाका कथाहरू समेटिएको Mum माने आमा पोड्कास्ट शृङ्खलाको १० औँ भागमा बुवाहरूले बच्चा हुर्काउँदा खेल्ने भूमिकाबारे पनि चर्चा गरिएको छ। साथै एकल महिलाले बच्चालाई हुर्काउँदा सामना गर्नु पर्ने चुनौतीबारे पनि कुरा गरिएको छ। यस भागमा एकल आमाहरू बबी लामा र कृपा गुरुङका साथै बुवाहरू असीम गौतम राजकुमार प्रजापति र धिरज कँडेलबाट अभिभावक हुँदाका अनुभव सुनेका छौँ। बबी लामाले एकल आमाहरूले बच्चा स्याहारका लागी अस्ट्रेलियामा उपलब्ध रहे...
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In the last episode of Mum Mane Ama, fathers have shared their parenthood journey. Asim Gautam and Dhiraj Kandel have outlined their responsibilities as dads. And Raj Kumar Prajapati shares his heartbreaking experiences of raising a child with special needs. Single mums Kripa Gurung and Bobby Lama talk about the challenges of single parenting and overcoming them. - अस्ट्रेलियाका आमाका कथाहरू समेटिएको Mum माने आमा पोड्कास्ट शृङ्खलाक...
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In this episode of Mum Mane Ama, two mums based in Melbourne participated to tell their stories of using IVF. Both the participants have different experiences because of their different circumstances. Sirjana Rai who is in a same-sex relationship and is now a mother of two talks about why the process is different in her case. And, Rojina Maharjan shares her emotional journey of having her first baby while going through the IVF proc...
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March 21, 2022 • 36 mins
Parental leave payments and many other benefits for new mums don’t apply for many, but according to the participants of the Mum Mane Ama podcast, going back to work also has many challenges. In this eighth episode of Mum Mane Ama, Kristina Thapa, Mira Yadav, Richa Silwal, and Sushmita Khatri Khadka talk about their financial hardship during unpaid parental leave, work-life balance experience, and many other challenges. And Dr Rija ...
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March 14, 2022 • 36 mins
As a child grows so does mum’s anxiety. Participants of the Mum Mane Ama podcast share their motherhood journey from breastfeeding, potty training, sleep training to language training. In this episode, you will hear the voices of Krishtina Thapa, Sushmita Khatri Khadka, and Rojina Maharjan. Krishtina Thapa, a food technician, talks about what is the next best option to feed babies other than breast milk. And Dr Rija Khanal gives ad...
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March 7, 2022 • 54 mins
Melbourne-based Paru Sapkota says it was very difficult to accept the fact that her child is on the spectrum and nothing made sense to her.In this Sixth episode of Mum Mane Ama along with Paru Sapkota, Mira Yadav from Sydney shares her experience of waiting for the diagnosis of her child and the frustration she felt because of the long waiting time. Dr Rija Khanal who works in the child health sector and Aastha Koirala a Speech Pat...
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February 28, 2022 • 32 mins
Welcome to a brand new Nepali podcast series on pregnancy, motherhood and everything in between, Mum Mane Ama. In this Sixth episode, hosts Sunita Pokharel and Shikha Basnet chat to a few Nepali mums in Australia who share their experiences about hospital bag preparation to the delivery process. The mums participating in this episode are Rosi Aryal Lees, Jamuna Adhikari Rijal, and Sushmita Khatri Khadka. In this episode Dr Rija Kha...
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Welcome to a brand new Nepali podcast series on pregnancy, motherhood, and everything in between, Mum Mane Ama. The fourth episode compares antenatal care, childbirth, and postnatal care in Nepal and Australia. The hosts, who became mum in Australia, have a conversation with a new mum from Nepal Sewa Bhattarai. In this episode, Dr. Sirjana Sharma, a Sydney-based GP advises on antenatal and postnatal care. The nature of information ...
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February 14, 2022 • 31 mins
Welcome to a brand new Nepali podcast series on pregnancy, motherhood and everything in between, Mum Mane Ama. In this third episode, hosts Sunita Pokharel and Shikha Basnet chat to a few Nepali mums in Australia who share their experiences about challenges they had to face during pregnancy. The mums participating in this episode are Rosi Aryal Lees, Jamuna Adhikari Rijal, and Sushmita Khatri Khadka. In this episode Dr Sirjana Shar...
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February 7, 2022 • 31 mins
Welcome to a brand new Nepali podcast series on pregnancy, motherhood and everything in between, Mum Mane Ama. In this second episode, hosts Sunita Pokharel and Shikha Basnet chat to a few Nepali mums in Australia who share their experiences about falling pregnant and giving birth during the pandemic. They also talk about the importance of the partner's support throughout and especially post-delivery. The parents participating in t...
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January 31, 2022 • 38 mins
Welcome to a brand new Nepali podcast series on pregnancy, motherhood and everything in between, Mum Mane Ama. In this episode, hosts Sunita Pokharel and Shikha Basnet chat to a few Nepali mums in Australia who share their experiences about falling pregnant, unplanned pregnancy and what to do when things don’t go to plan. Mothers participating in this episode are Ratna Maharjan, Richa Silwal and Sarju Deuja, and Dr Sirjana Sharma, ...
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January 25, 2022 • 1 min
Mum Mane Ama is a new SBS Nepali podcast, sharing stories about women of Nepali heritage in Australia who are new mums or about to become one. We discuss the issues, share experiences and ask the experts on best practices, tips and tricks. - 'मम् माने आमा': अस्ट्रेलियाका नेपाली आमाको कथा चाँडै आउँदै छ।
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