FOOD

A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.

Episodes

The 10 Best Muscles Recovery Foods and Drinks

April 25, 2022 • 9 mins

If you’re into working out or strenuous physical activities like long-distance biking or trail running, you likely experience occasional exercise-induced muscle soreness.

Mark as Played

Food and its Components

April 11, 2022 • 13 mins

Food comprises of essential nutrients namely, carbohydrates, proteins, fats, vitamins and minerals. Carbohydrates and fats are called as energy providing food. Proteins are called as body-building food. Vitamins and minerals are called as protective food.

Mark as Played

Wheat is it Good for you_

April 4, 2022 • 5 mins

In the last few years, people have become increasingly concerned about eating wheat. It’s been linked to wheat allergies, celiac disease, and more. Yet you may have also heard that wheat has many nutritional benefits. So is wheat really good for you?

Mark as Played

Food allergy_

March 22, 2022 • 7 mins

A food allergy is an immune system response. It is caused when the body mistakes an ingredient in food — usually a protein — as harmful and creates a defense system (antibodies) to fight it.

Mark as Played

Food poisoning

March 14, 2022 • 8 mins

Food poisoning, also called foodborne illness, is illness caused by eating contaminated food. Infectious organisms — including bacteria, viruses and parasites — or their toxins are the most common causes of food poisoning.

Mark as Played

Food Maintance

March 7, 2022 • 4 mins

The HACCP (hazard analysis and critical control points) system requires food processing plants to maintain food manufacturing equipment. The most efficient plants opt for a combination of preventative, reactive, proactive, and predictive approaches.

All these approaches are valid, but each has a few pros and cons. This article looks at preventive maintenance which, when done right, is a time and cost saving process. Preventive maint...

Mark as Played

Food processing

March 7, 2022 • 6 mins

Food processing is any method used to turn fresh foods into food products.1 This can involve one or a combination of various processes including washing, chopping, pasteurising, freezing, fermenting, packaging, cooking and many more.2 Food processing also includes adding ingredients to food, for example to extend shelf life.3,

Mark as Played

Functions of Food

February 21, 2022 • 3 mins

Food is important for life. To be healthy and active, we should certainly have enough food. The food we eat should be safe and rich in all the nutrients for our body needs. We should choose from a wide variety of foods and we should eat them regularly, every day. Do not forget that we should also enjoy the food that we eat; it should look, smell and taste good. Without good nutrition, children and young people cannot develop their ...

Mark as Played

Importance of food in our daily life

February 21, 2022 • 7 mins

The importance of food is obvious and essential. Healthy food provides us the nutrients and energy to develop and grow, be active and healthy, to move, play, work, think and learn.
Foods are directly related to our body and mental and social health because each food or liquid contains particular nutrition such as carbohydrates, protein, vitamins, minerals, fats, etc, which are very necessary for our physical and mental growth.

Mark as Played

Popular Podcasts

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!