Con Cariño Talks

Con Cariño Talks

Con Cariño Talks is your Latina big-sister conversation about mental health, cultura, relationships, motherhood, boundaries, and becoming. We’re talking about the things we were taught to keep quiet, questioning the things we were told were “just how it is,” and learning how to heal without losing the parts of our culture we love. Professional insight, real life conversations, and a whole lot of cariño.

Episodes

August 26, 2026 • 18 mins

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In this episode of Con Cariño Talks, we explore what it means to rediscover yourself beneath the expectations, responsibilities, and roles you have carried for so long. As women, especially first-generation and oldest daughters, it can be easy to become known as the responsible one, the helper, the mother, the wife, or the professional while slowly losing sight of the person underneath it all.

This is a gentle conver...

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In this episode of Con Cariño Talks, we’re talking about a kind of exhaustion that sleep doesn’t always fix the burnout that can come with being the oldest Latina daughter.

From growing up as la que ayuda, la responsable, and la que puede con todo, to carrying those expectations into adulthood, we explore what happens when always being the strong one starts to feel heavy.

This episode is a conversation abo...

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August 19, 2026 • 2 mins

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Welcome to the very first episode of Con Cariño Talks. 🤍

This is a space for the woman who’s spent so much of her life being strong for everyone else, the daughter, the friend, the mom, the professional. While learning how to be a little softer with herself.

In this introduction, we’re talking about what Con Cariño Talks is all about: healing, boundaries, relationships, career growth, confidence, culture,...

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