Your voice is one of your greatest tools—but are you using it with certainty? In this episode, we share strategies to speak your truth with clarity, confidence, and presence. From the simple practice of stop–pause–breathe to the deeper work of trusting yourself and having faith in your capacity, we explore how to communicate in a way that feels both powerful and authentic.
We also talk about releasing the need to over-explain, remembering that you are the driver of your own bus—whether others are on board or not. By tuning into the wisdom of your body and listening to your inner guidance, you can begin to speak with conviction, embody your truth, and share your voice with certainty.
Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
https://www.facebook.com/groups/deliciouslymotivatedmindset
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at deliciouslymotivatedmindset@gmail.com
Thanks for listening and sharing!!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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