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October 13, 2025 55 mins

Life is a gift—are you taking time to celebrate it? In this episode, we explore the importance of consciously celebrating life in your own unique way, free from the influence of others’ opinions or agendas. We talk about the power of honouring yourself, noticing what others see in you without letting it define you, and remembering that true celebration begins within. 

We also share simple yet profound practices, from celebrating others and giving thanks often, to reflecting on three guiding questions before speaking: Is it true? Is it necessary? Will it create the resolution I seek? With self-love as the essential ingredient, this conversation is an invitation to embrace gratitude, authenticity, and joy as daily celebrations of life itself.

Contest Details

To celebrate our 300th episode, we are running a contest which will run starting with this episode and continue until episode #304:

There are TWO opportunities to be a winner and receive a one hour session with each of us (separately).

  1. To enter, you need to send us one tip from any of our podcast episodes and tell us which episode it is from. You can send this to us via email: deliciouslymotivatedmindset@gmail.com or via our Facebook Group: https://www.facebook.com/groups/deliciouslymotivatedmindset
  2. We will review all of the answers you send in -- the winner of the second round of one hour sessions (one from each of us) will be the person who sends us a tip from one of our earliest episodes. 


The draw for our TWO winners will be on November 12th.

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Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset


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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!

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