I Can Do with Benjamin Lee
Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.
Episodes
Summary
In this episode of Money Monday, Benjamin Lee reflects on the significance of Dr. Martin Luther King Jr. Day and shares insights from two impactful articles about financial literacy and the experiences of professional athletes. The first article discusses Tim Duncan's experience of losing $20 million due to betrayal by a financial advisor, emphasizing the importance of trust and financial knowledge. Duncan's stor...
E380: Friday Focus: From Loss to Advocacy - Jim Walter's Journey and his Move More Movement (Repost)
Summary
In this engaging conversation, Dr. James D. Walter shares his journey from personal tragedy to becoming a passionate advocate for health and fitness. He emphasizes the importance of preventive health and the need for individuals to take control of their health through simple lifestyle changes. Dr. Walter discusses the barriers people face in maintaining an active lifestyle and offers practical tips for incorporating more...
Summary
This conversation explores the themes of early Christianity as depicted in Acts 4:32-35, focusing on the unity and generosity of believers, the authority and power of the apostles, and the overarching concept of grace. It emphasizes the importance of community, the role of believers in supporting one another, and the doctrinal foundations that guide Christian actions and beliefs.
Takeaways
Acts 4:32-35 provides insight into ea...
Summary
In this conversation, Benjamin Lee discusses the book 'Eating for Life' by Bill Phillips, emphasizing the importance of sustainable weight loss and healthy eating habits. He shares insights from the book, including the significance of eating the right foods, the right amounts, the right combinations, and at the right times. The discussion highlights the challenges of maintaining weight loss and the need for a bal...
Summary
In this episode of Money Monday, Benjamin Lee discusses key insights from Morgan Housel's book, 'The Psychology of Money.' He emphasizes the difference between getting wealthy and staying wealthy, highlighting the importance of a survival mindset in financial success. Benjamin shares practical advice on planning for uncertainty and the significance of having a margin of safety in financial decisions. The conv...
Summary
This conversation explores the themes of healing, authority, judgment, and belief as illustrated through the story of Jesus healing a man at the pool of Bethesda. It delves into the implications of Jesus' actions on the Sabbath, his assertion of divine authority, and the significance of belief in his words and works.
Takeaways
Jesus healed a man who had been ill for 38 years.
The healing took place at the pool o...
Summary
In this conversation, Benjamin Lee shares his extensive experience in public speaking and coaching, offering valuable insights and practical tips for overcoming fear and improving speaking skills. He emphasizes the importance of practice, embracing nervous energy, and focusing on effective communication techniques.
Takeaways
Public speaking can be intimidating for many people.
Fear can be transformed into excitement wit...
Summary
In this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance of audacity in setting and pursuing ambitious goals. Jeff reflec...
Summary
This conversation explores the themes of lament, trust, righteousness, and divine protection as expressed in the Psalms. The speaker reflects on the emotional struggles and the assurance of God's presence and support in times of distress. The discussion emphasizes the importance of integrity and righteousness in one's relationship with God, as well as the comfort found in divine assurance.
Takeaways
The Psa...
Summary
In this conversation, Benjamin Lee explores the theme of loving God with all our heart, drawing insights from the life of King David as depicted in the Bible. He contrasts David's heart with that of King Saul, emphasizing David's unique relationship with God, his faith, and his sincere repentance for sin. The discussion highlights the importance of a heart devoted to God, the weight of sin, and the path to forgiv...
Summary
In this conversation, Benjamin Lee shares insights from a book about Marvel Studios, focusing on the life lessons learned from Kevin Feige, the architect of the MCU. He emphasizes the importance of persistence, hard work, and mentorship in achieving success, along with the value of reading and continuous learning.
Takeaways
Kevin Feige's journey illustrates the importance of perseverance.
Reading can significant...
Summary
In this episode, Benjamin Lee discusses the key themes from 'The Psychology of Money' by Morgan Housel, focusing on the psychological aspects of money management, the evolution of work and retirement, and the importance of financial literacy. He emphasizes that many financial tools and concepts are relatively new, leading to a lack of experience in managing money effectively. The conversation highlights the need ...
Summary
This conversation explores key biblical themes from the Gospel of John, focusing on the interactions between Jesus and various individuals, including Nicodemus, the Samaritan woman, and a royal official. It delves into the concepts of spiritual rebirth, the significance of faith, and the transformative power of Jesus' message.
Takeaways
Nicodemus represents the struggle to understand spiritual rebirth.
Jesus emphasi...
Summary
In this episode of the I Can Do podcast, Benjamin Lee shares his journey of overcoming fear and developing public speaking skills over the years. He discusses the importance of trying new things, the insights gained from his experiences in public speaking, and the transformative impact of the Ultra Learning project. Benjamin emphasizes the significance of speaking without notes, building confidence through practice, and ...
Summary
In this engaging conversation, Monica Kaufman, a certified financial planner, shares her journey into financial planning and the importance of understanding money scripts. She emphasizes the need for a mindset shift around money, the creation of systems for financial success, and the role of relationships in managing finances. Monica also discusses overcoming the fear of financial numbers, the importance of intentionalit...
Summary
This conversation explores the themes of praise, justice, and the struggles of the afflicted as expressed in the Psalms. It highlights the eternal nature of the Lord, the plight of the wicked, and the hope for divine intervention in times of trouble. The speaker reflects on the righteousness of God and the importance of faith amidst adversity.
Takeaways
Praise the Lord with all your heart.
God is a stronghold for the op...
Summary
This discussion focuses on the theme of spiritual maturity as outlined in the book of Hebrews. Benjamin Lee emphasizes the importance of moving beyond the elementary teachings of Christ to achieve a deeper understanding and relationship with God. He warns against the dangers of spiritual slothfulness and encourages believers to press on to maturity, using David's example of humility, dependence, and hope as a model f...
Summary
In this conversation, Benjamin Lee discusses the importance of timing, belief in oneself, and the power of ideas through the lens of Walt Disney's journey with Davy Crockett and Fess Parker's acting career. He emphasizes that great ideas may take time to develop, and that perseverance and self-belief can lead to unexpected success. The discussion also highlights the significance of collaboration and seizing oppor...
Summary
In this episode of Money Mondays, Benjamin Lee emphasizes the importance of reflecting on financial growth as the year comes to a close. He discusses the concept of measuring backwards to assess accomplishments and areas for improvement in personal finances. Drawing from books like 'The Gap and the Gain' and 'The 15 Invaluable Laws of Growth', he highlights the need for strategic planning and evaluation o...
Summary
This conversation explores the early chapters of the Book of John, focusing on the themes of the Word, the testimony of John the Baptist, the calling of the first disciples, and the miracles performed by Jesus, particularly at the wedding in Cana and in the temple.
Takeaways
In the beginning was the Word, and the Word was with God.
John the Baptist came to testify about the light.
Jesus is the Lamb of God who takes away the sin ...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.