I CAN DO with Benjamin Lee

I CAN DO with Benjamin Lee

I CAN DO...SO CAN YOU. This Podcast is about encouraging and motivating others to become the best version of themselves. My life revolves around Faith, Family, Fitness, and Food. These topics will be what I will address on this Podcast. If you're looking for encouragement, some motivation, and some important reminders along the way, this Podcast is for you. Be sure to have pen and paper as I will give you tips, suggestions, and simple things you can do to improve. I love to read, so I will also be sharing numerous books that will help you to grow along the way.... Show More

Episodes

July 4, 2020 19 min

A decade sounds like a long time. In reality, it's not. It can feel that way when we don't actively chart a direction for ourselves. As I look back at the last decade, I'm thankful I made a decision to pursue preaching. It was a tough decision, but one that has opened up a lot of doors! Now, I'm thinking about the next decade. What might the next decade bring? What do you want 2020-2030 to look like for yourself? It...

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July 4, 2020 13 min

Is it possible to both be hungry and full at the same time? The answer is YES! In this episode, I discuss the importance of both staying hungry and being full when it comes to our mindset and what we're going after. 1

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I asked my son, "Son, do you think I should delete Facebook?" He said, "It's your decision, but I don't want to be under mind control." OUCH! In this episode, I talk about my decision of deleting all of my social media platforms and why maybe you should as well. 

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June 10, 2020 12 min

Emotions are high and rightfully so after everyone witnessed the horrific murder of George Floyd in Minneapolis. I've been able to talk to numerous people the last two weeks about racism, the police, the scriptures, and more. In this podcast, I want us to focus on instructions given to Christians in Ephesians 4. Paul said, "Be angry..." There are times when it's appropriate to be angry. But Paul had much more to say...

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Darrin Simmons is the assistant head coach/and special teams coordinator for the Cincinnati Bengals. Simmons is now in his 17th season with the team and stands as the longest-tenured coach on staff. 

Over his Bengals career, Simmons' work with the special teams units has helped re-write the team's record book. Simmons has guided P Kevin Huber to the top spot in every career punting category, including attempts (768), yards (...

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I had the opportunity to meet David and Dana last year at an event in Dallas for Sacred Selections. I was really blown away by their love for children. Sacred Selections is a non-profit organization. Sacred Selections mission is to financially assist Christian couples whose hearts and homes are open to loving and raising a child in the nurture and admonition of the Lord. The dream of parenting does not have to be constrained by lim...

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April 27, 2020 73 min

My family and I met Anna LeBaron last year at a book launch for best-selling author Kindra Hall and her book “Stories That Stick.” We had a terrific conversation with Anna. That led to a dinner a few months later after I read her Memoir: The Polygamist's Daughter. We will talk a great deal about her story growing up.

Anna quit her 17-year career launching cargo aircraft for the automotive industry to launch books full time for t...

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Philip and I have known each other for the past few years. Philip is a Christian, a father, and loves to workout! His love for fitness started almost 20 years ago. He has competed in 3 classic physique competitions and two men's physique contests earning 3 first place finishes, two second place finishes, and a fourth place finish.

He does online fitness coaching and also one-on-one training. He can be found on Facebook and his ...

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April 17, 2020 13 min


Did you have a word for 2020? Has everything changed as a result of the Coronavirus? In this episode, I want to suggest a new word for you. Are you ready for it? If so, take a listen!

Be sure to subscribe to my blogs at http://www.benjaminlee.blog

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I love the story of Elijah in the Bible. He was a man we read a lot about. He had some mountain top experiences! He also had some difficult days. In 1 Kings 19, we find this prophet ready to give up. He told God, "It is enough." But thankfully, his story didn't end there. As we face uncertain days with the Coronavirus, it can be easy to feel like giving up as well. But the best is yet to come! Keep going. Know God is wi...

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April 4, 2020 76 min

Words can't express how excited I was about this podcast! I recently made a decision to begin interviewing people. I reached out to a fellow preacher and he agreed to be on the show. I first learned of Keith a few years ago. He's been preaching the gospel since 2009. In 2019, I wrote a book for high school and college students called, "Live and learn or Learn and live: What to do when you go to college." Keith was a...

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In January, my family and I sat down and put together our calendar for 2020. I even did a podcast on it! Now, that calendar looks totally different. For a moment I thought to myself, "What's the point?" But then I realized what we did was still important. It planted a seed in us about organization. I'm seeing now more than ever we and everyone else needs a calendar. If you've thrown your calendar away, go get it...

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March 21, 2020 11 min

The COVID-19 Coronavirus has changed America and the world. We have a brave men and women who are doing all they can to assist those in need! We can't forget about them. What's happening with our healthcare system is something we should take very seriously. In this podcast (please share as much as possible), I talk briefly about things we can do to help the physicians and nurses and the entire staffs in the ICU's and ho...

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March 18, 2020 27 min

With everything going on with COVID-19 Coronavirus, I thought this kind of episode might bring my listeners some comfort. 

It's possible to have peace, even in difficult circumstances. 

This podcast is my longest one yet! I read a lot of scriptures in it as well. 

I hope you will be strengthened by it. 

PEACE, IN EVERY CIRCUMSTANCE! It's possible through Jesus Christ. 
Be sure to subscribe to my blog at http://www.benjaminlee.bl...

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March 12, 2020 7 min

We all have something that's created pain in our lives. I've been thinking about mine lately. I had a choice I had to make about how I was going to respond to it. So do you when it comes to what you may be or have experienced. 
Be sure to subscribe to my blog at http://www.benjaminlee.blog

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March 3, 2020 18 min

Do you have a favorite piece of clothing that you haven't been able to wear for a really long time? That was me back in 2016. It was one of my favorite suits. The Brown Suit! 
In this episode, I talk about my journey back into the Brown Suit and how you can get back into that favorite piece of clothing as well. 
Be sure to subscribe to my blog at http://www.benjaminlee.blog

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March 2, 2020 22 min

Fear will often hold us back from accomplishing great things! I know, I've been there. In this episode, I want to share a story of a green truck that really helped me to overcome fear and some things you can apply in your life as well. 
Be sure to subscribe to my blog at http://www.benjaminlee.blog

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February 26, 2020 7 min

We have an extra day this month! Do you have big plans for February 29th? What will you do with your extra day? Listen for some suggestions and a simple tip to help you get more out of your day. 
Be sure to subscribe to my blog at http://www.benjaminlee.blog

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I love to read. How about you? Reading is important at every age of life. Last year, a friend of mine recommended to me the book "Willpower Doesn't Work" by Benjamin Hardy. I'm glad he did. Now, I would like to recommend it to you as well. 
Be sure to subscribe to my blog at http://www.benjaminlee.blog

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February 6, 2020 7 min

In life, everyday we have to make a choice. Keep fighting or give up. How will you choose? How will you respond? The choice is yours. Choose today the right choice! 
Be sure to subscribe to my blog at http://www.benjaminlee.blog

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