Today’s guest is Tim Caron, former Head Strength Coach at Army Westpoint and currently the Founder and Head Coach at Allegiate Gym in Redondo, CA. This is Tim’s second time on the show, one of our first repeat guests, and a very deserving one at that. Tim is one of the people we rely on most heavily for product development input at Momentous as well as some on-camera time.
In this episode, Matt and Tim discuss things like how Tim prepared for fatherhood, some tips Tim has for focusing, and how his gym has operated during a pandemic. The two also talked about the pros and cons of in-home training and in-person training, the telltale signs of when to take a break, and how Tim has leveraged the internet to help his business.
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