Our guest this week is Sam Briggs, a Professional CrossFit Athlete. Sam is originally from Leeds, England but currently resides in the US. Being a 9-time CrossFit Games Competitor and 2013 CrossFit Games winner, Sam is an all-time CrossFit great. She is an amazing example of longevity and durability, and a wonderful representative for her sport and her country. Earlier this year, we welcomed Sam to the Momentous Family and have been helping fuel her in her goal to become the ‘fittest 40-year-old in history.’
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