That Girl Radio
That Girl Radio is the weekly supplement for the everyday ambitious woman ready to rewrite the blueprint and build a life she's proud of. Hosted by brand strategist, entrepreneur, and life designer Rikki Lee, this podcast explores what it really takes to become that girl—the woman who is intentional, disciplined, faith-filled, and committed to becoming the highest version of herself. Each week, Rikki dives into the conversations that matter: career growth, personal development, productivity, confidence, relationships, wellness, and the practical habits that help turn dreams into reality.
Episodes
Who's That Girl: Lona Marie — Trust Yourself, Set Boundaries, and Trust God Over Hustle (ft. My Mom)
Prefer to watch? Watch the full episode on YouTube:https://youtu.be/maccoZUZHYE?is=wwSpEJyE_sPHjyVr
Who is she? Lona Marie is a licensed addiction-recovery therapist and the founder of JoinHer Counseling and the nonprofit JoinHer Healing Haven, where she does restorative and preventative work with girls and women.
How did she become that girl? Lona built her career around a simple distinction: restorative care h...
What if the rejection you’re fighting isn’t the end of the story—but God’s way of redirecting you toward something better?
At 18, Rikki Lee stood crying in the parking lot of a used car dealership after being told the $5,000 she had worked and saved wasn’t enough to get what she was looking for. Hours later, after deciding to simply “go across the street,” she drove away in a...
What do you do when the excitement runs out, and the calling is still calling?
Nobody warns you about the middle. The beginning is easy. Everyone's cheering, the idea feels shiny, motivation shows up on time. But somewhere between starting and finishing, the applause stops, the obstacles pile up, and you're left asking if any of it was ever really going to work. This week, Rikki's living that exact question in real t...
Before you can design the life you want, you have to get honest about the life you're living.
✨ Download the FREE Life Audit Guide here.
In this episode of Living by Design, Rikki Lee walks you through the 9 areas every ambitious woman should assess before building her That Girl Blueprint—from your energy, time, relationships, and career to your finances, health, identity, and faith.
This isn't about deciding tha...
You've done the inspiration part. You've got the vision board, the saved routines, the aesthetic bookmarked — and somehow your actual life hasn't moved. That's not a discipline problem. That's a missing infrastructure problem.
This episode introduces the That Girl Blueprint — the three-part framework every Living by Design episode builds from here forward.
You'll learn:
- What a "system" actually is, and ...
Have you ever looked around and wondered, “Am I behind?”
Maybe you're not where you thought you'd be in your career. Maybe you're still waiting for the relationship, the financial breakthrough, the business, the home, or the next big opportunity you thought would have happened by now. And in a world where everyone else's milestones are constantly on display, it's easy to mistake someone else's progress fo...
💌 Dear That Girl is a collection of short audio essays and letters written for the woman navigating every season of becoming. Whether you're waiting, healing, rebuilding, dreaming, or simply trying to find your way, each letter is an invitation to pause, reflect, and remember who you are.
In the second letter of Dear That Girl, “You’re Not Behind”, Rikki Lee speaks to the woman who has been looking...
Last week, Rikki Lee wrote you a letter.
In this episode of That Girl Radio, Rikki Lee goes deeper into the message behind Dear That Girl: Just Be and explores the difference between knowing yourself and creating an image of yourself. Because while there’s nothing wrong with developing your personal style, cultivating signatures, or intentionally designing the life you want, your aesthetic should be an expressi...
💌 Dear That Girl is a collection of short audio essays and letters written for the woman navigating every season of becoming. Whether you're waiting, healing, rebuilding, dreaming, or simply trying to find your way, each letter is an invitation to pause, reflect, and remember who you are.
In the very first letter of Dear That Girl, “Just Be”, Rikki Lee reflects on the quiet pressure women face to curate,...
Too many of us are trying to write the next chapter of our lives with a room full of voices.
Your parents have an opinion.
Your friends have a suggestion.
Social media has a blueprint.
Culture has expectations.
Fear has a script.
Before you know it, you've invited so many people into the writer's room that you can't hear the Author anymore.
In this episode of That Girl Radio, Rikki Lee explores the importan...
Some of the deepest wounds you'll ever carry are the ones no one else can see.
They don't show up in a cast or leave visible scars. Instead, they reveal themselves in the way you respond to conflict, how you love, what triggers you, and the stories you tell yourself about who you are.
The truth is, many of us are carrying invisible wounds without even realizing it—until life has a way of bringing them to the sur...
What if the hardest season of your life isn't who you are, it's simply where you are?
It's easy to let a season become your identity. We begin introducing ourselves by our circumstances instead of by who God says we are.
"I'm unemployed."
"I'm single."
"I'm behind."
"I'm grieving."
"I'm stuck."
But what if those aren't identities? What if they're simply chapters?
In this episode of That Girl Radio, Rikki Lee...
Stepping into a new season can make you feel like the smallest fish in the pond. The new job. The new city. The new business. The new room where everyone seems more experienced, more connected, or more accomplished than you.
But what if you've been looking at it all wrong?
In this episode of That Girl Radio, Rikki Lee challenges the idea that being the "little fish" is something to fear. Instead, she explores how ever...
After a much-needed pause, That Girl Radio is officially back—and we're entering a new era.
In this premiere episode, Rikki Lee shares the vision behind the relaunch, why she's returning to the microphone, and what listeners can expect from this next chapter. This season is for the everyday ambitious woman who knows she's capable of more and is ready to stop waiting for her dream life and start building it.
We'l...
Welcome back to day 18 of JanYouary!
How many times have you waited for a sign, validation, or someone else’s approval before making a move? If you’re tired of playing small and holding yourself back, this episode is your wake-up call. It’s time to stop seeking permission and start owning your power—in your career, relationships, and personal growth.
In today’s episode of That Girl Rad...
Welcome back for Day 17 of JanYouary! Does your digital life feel like pure chaos? A cluttered inbox, unorganized files, and apps scattered everywhere can make it harder to focus and be productive. But what if your digital space was as streamlined and efficient as your dream workspace?
In this episode of That Girl Radio, we’re tackling the digital clutter that’s draining your time and energy. Learn how t...
Welcome back to day 16 of JanYouary! It’s time to shift from being busy to being intentional.
In today's episode of That Girl Radio, we’re diving deep into the why behind overcommitting, how to set better boundaries, and the secret to prioritizing what actually matters. You’ll learn practical strategies—like the Eisenhower Matrix, the three-step boundary formula, and the power of a “sto...
Welcome back for Day 15 of JanYouary! In today’s episode of That Girl Radio, we’re diving into the key elements that make a brand iconic, memorable, and magnetic.
What separates a brand that simply sells from one that creates super fans? The answer lies in building a 5-dimensional brand—one that isn’t just seen but deeply felt. Whether you're a content creator, entrepreneur, or building a p...
Welcome back for day 14 of JanYouary—your daily supplement to help you design and live your dream life in 2025! 🌟 Today, we’re stepping into the LoveHer Girl Era. This episode is all about embracing self-love, setting boundaries, and curating a life that feels as good as it looks. 💖
Join me, Rikki Lee, as I break down the steps to unapologetically loving yourself and showing up with confidence in every...
✨ Welcome back for day 12 of JanYouary—your daily supplement to help you design and live your dream life in 2025! In today’s episode, we’re diving into the importance of third spaces—places outside of your home and work that help you recharge, connect, and thrive.
From cozy cafes to parks, gyms, and even social clubs like After Five, these spaces are where meaningful connections happen, and r...
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