Marcus In The Morning "ON DEMAND"
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Episodes
January 16, 2026 • 32 mins
From what you should actually be eating to feel better, to a full-on nostalgia trip back to 2016, this episode is kind of all over the place—in the best way. We break down anti-inflammatory foods worth adding to your plate, reminisce about peak pop culture moments, and finally settle the age-old debate: what’s the real difference between a geek and a nerd?
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January 15, 2026 • 30 mins
Americans Lose Over 300 Hours Of Sleep A Year To “Revenge Bedtime Procrastination”:
Late nights are stealing more sleep than you think. We talk about “revenge bedtime procrastination,” the habit causing Americans to lose over 300 hours of sleep a year and why so many people keep doing it even when they know it’s bad for their health.
The Most Popular Super Bowl Snacks:
Super Bowl Sunday isn’t just about touchdowns—it’s about torti...
Late nights are stealing more sleep than you think. We talk about “revenge bedtime procrastination,” the habit causing Americans to lose over 300 hours of sleep a year and why so many people keep doing it even when they know it’s bad for their health.
The Most Popular Super Bowl Snacks:
Super Bowl Sunday isn’t just about touchdowns—it’s about torti...
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January 14, 2026 • 25 mins
Craziest Things TSA Confiscated at the Airport:
Ever wonder what really gets taken away at airport security? We’re breaking down some of the craziest, most unbelievable items TSA has confiscated at airports, from bizarre carry-ons to things that definitely shouldn’t have made it past the front door. You won’t look at security lines the same way again.
Cleaning Pros Want You To Leave These Cleaning Habits In 2025:
If cleaning your ...
Ever wonder what really gets taken away at airport security? We’re breaking down some of the craziest, most unbelievable items TSA has confiscated at airports, from bizarre carry-ons to things that definitely shouldn’t have made it past the front door. You won’t look at security lines the same way again.
Cleaning Pros Want You To Leave These Cleaning Habits In 2025:
If cleaning your ...
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January 13, 2026 • 29 mins
Younger Gens Spill The Strangest Things Their Boomer Parents Do:
We love our parents. We really do. But that doesn’t mean we understand why they still balance a checkbook, use speakerphone everywhere, or think handing in a paper résumé will land you a job. Younger generations share the weird, funny, and surprisingly endearing things their boomer parents do. It’s equal parts comedy, nostalgia, and “oh no… that’s my mom.”
DM Dilemma...
We love our parents. We really do. But that doesn’t mean we understand why they still balance a checkbook, use speakerphone everywhere, or think handing in a paper résumé will land you a job. Younger generations share the weird, funny, and surprisingly endearing things their boomer parents do. It’s equal parts comedy, nostalgia, and “oh no… that’s my mom.”
DM Dilemma...
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January 12, 2026 • 28 mins
The Top Phone Habits People Hope To Kick:
We’re calling ourselves out in this one. A new survey reveals the top phone habits people are desperate to break in 2026. From endless scrolling in bed to constantly checking notifications that aren’t even there. We break down the most common bad habits, surprising stats about screen time, and why so many of us admit we couldn’t go a single day without our phones.
Do These Things To Become...
We’re calling ourselves out in this one. A new survey reveals the top phone habits people are desperate to break in 2026. From endless scrolling in bed to constantly checking notifications that aren’t even there. We break down the most common bad habits, surprising stats about screen time, and why so many of us admit we couldn’t go a single day without our phones.
Do These Things To Become...
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January 9, 2026 • 32 mins
DM Dilemma's:
When a woman DM’d Marcus about her husband dropping the ball on her birthday, it opened up a bigger conversation. From mismatched expectations to feeling unseen in a marriage, we talk about why birthdays hit differently, how partners miss the mark, and what actually makes someone feel celebrated.
Most Out of Pocket Office Bathroom Experiences:
Office bathrooms are where professionalism goes to die. This episode is al...
When a woman DM’d Marcus about her husband dropping the ball on her birthday, it opened up a bigger conversation. From mismatched expectations to feeling unseen in a marriage, we talk about why birthdays hit differently, how partners miss the mark, and what actually makes someone feel celebrated.
Most Out of Pocket Office Bathroom Experiences:
Office bathrooms are where professionalism goes to die. This episode is al...
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January 8, 2026 • 28 mins
Ways to Fight Rising Grocery Prices:
Grocery prices keep climbing, but your bill doesn’t have to. In this episode, we break down smart, realistic ways to fight rising grocery costs—from simple shopping habits to easy swaps that actually make a difference. Small changes, real savings.
The Best Extracurricular Activities to Get Into College:
Clubs, sports, volunteering, internships…so many options, so which ones really help you get ...
Grocery prices keep climbing, but your bill doesn’t have to. In this episode, we break down smart, realistic ways to fight rising grocery costs—from simple shopping habits to easy swaps that actually make a difference. Small changes, real savings.
The Best Extracurricular Activities to Get Into College:
Clubs, sports, volunteering, internships…so many options, so which ones really help you get ...
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January 7, 2026 • 30 mins
Lifestyle Tweaks to Keep Your Mind Sharp as You Age:
From your plate to your playlist to your people, small lifestyle choices can help protect your brain as you age. We’re diving into easy, everyday tweaks like learning something new, exercising, eating more color, and staying socially connected all things that support long-term mental sharpness.
Things Your Partner Didn't Tell You Until After Marriage:
They say honesty is the best...
From your plate to your playlist to your people, small lifestyle choices can help protect your brain as you age. We’re diving into easy, everyday tweaks like learning something new, exercising, eating more color, and staying socially connected all things that support long-term mental sharpness.
Things Your Partner Didn't Tell You Until After Marriage:
They say honesty is the best...
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January 6, 2026 • 12 mins
Marcus and Taylor play a game of Would You Rather for New Years
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January 6, 2026 • 27 mins
Popular Things That Won’t Age Well, According To Reddit:
Remember when people smoked everywhere and kids rode in cars without seatbelts? Yeah… trends don’t always age well. Today we’re diving into a Reddit list calling out what’s popular right now that future generations might side-eye hard. From smart tech in everything and touchscreens in cars to influencer culture and social media itself, we break down the most talked-about answe...
Remember when people smoked everywhere and kids rode in cars without seatbelts? Yeah… trends don’t always age well. Today we’re diving into a Reddit list calling out what’s popular right now that future generations might side-eye hard. From smart tech in everything and touchscreens in cars to influencer culture and social media itself, we break down the most talked-about answe...
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January 5, 2026 • 25 mins
Holiday Break Recap:
We went into holiday break with big plans… and absolutely none of them happened. In this episode, we unpack our time off: bed rotting like pros, surviving embarrassing airport moments, and reacting to some truly bad Christmas gifts.
Easy Hacks To Get Your Sleep Back On Track After The Holidays:
Holiday sleep schedule? Gone. We’re talking easy hacks to reset your sleep after late nights, festive chaos, and too ...
We went into holiday break with big plans… and absolutely none of them happened. In this episode, we unpack our time off: bed rotting like pros, surviving embarrassing airport moments, and reacting to some truly bad Christmas gifts.
Easy Hacks To Get Your Sleep Back On Track After The Holidays:
Holiday sleep schedule? Gone. We’re talking easy hacks to reset your sleep after late nights, festive chaos, and too ...
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December 23, 2025 • 24 mins
What NOT to Bring to a Holiday Party:
Holiday parties are stressful enough so don’t make it worse with your contribution. We’re running through the biggest party faux pas, what never goes over well, and what you should bring instead. If you’ve ever second-guessed your dish on the way over, this episode is for you.
DM Dilemma's:
Are Christmas bonuses guaranteed or just a nice surprise? After a listener DM’d us, we unpack what’s no...
Holiday parties are stressful enough so don’t make it worse with your contribution. We’re running through the biggest party faux pas, what never goes over well, and what you should bring instead. If you’ve ever second-guessed your dish on the way over, this episode is for you.
DM Dilemma's:
Are Christmas bonuses guaranteed or just a nice surprise? After a listener DM’d us, we unpack what’s no...
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December 22, 2025 • 26 mins
Worst Gift You've Received:
We all have that gift. The one you still think about years later. In this episode, we’re swapping stories about the worst gifts we’ve received and how they made us feel, why they still haunt us, and what they taught us about gift-giving etiquette (or the lack of it).
New Word Unlocked: Hangxiety
Ever wake up after a fun night out feeling anxious for no reason? Taylor introduces Marcus to the concept of hang...
We all have that gift. The one you still think about years later. In this episode, we’re swapping stories about the worst gifts we’ve received and how they made us feel, why they still haunt us, and what they taught us about gift-giving etiquette (or the lack of it).
New Word Unlocked: Hangxiety
Ever wake up after a fun night out feeling anxious for no reason? Taylor introduces Marcus to the concept of hang...
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December 19, 2025 • 28 mins
Types of Mom's You See at Every Holiday Event:
School holiday events are basically a social experiment. This episode, we’re talking about the different types of moms you see at every Christmas concert, class party, and festive school gathering. From the mom who is thriving in full holiday gear to the mom running on no sleep, no coffee, and pure survival mode, we share the characters you’ll instantly recognize and probably identify ...
School holiday events are basically a social experiment. This episode, we’re talking about the different types of moms you see at every Christmas concert, class party, and festive school gathering. From the mom who is thriving in full holiday gear to the mom running on no sleep, no coffee, and pure survival mode, we share the characters you’ll instantly recognize and probably identify ...
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December 18, 2025 • 24 mins
TSA’s Guide To Which Holiday Gifts Won’t Make It Through Security:
If you’ve ever had to unwrap a present at the TSA checkpoint, this one’s for you. We’re talking about TSA’s holiday travel tips, including why gift bags beat wrapping paper, which electronics need extra screening, and why eggnog and snow globes might not make the cut. Save yourself the hassle and travel smarter this season.
Most Unhinged Family Member at Christmas:...
If you’ve ever had to unwrap a present at the TSA checkpoint, this one’s for you. We’re talking about TSA’s holiday travel tips, including why gift bags beat wrapping paper, which electronics need extra screening, and why eggnog and snow globes might not make the cut. Save yourself the hassle and travel smarter this season.
Most Unhinged Family Member at Christmas:...
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December 17, 2025 • 25 mins
How The MERRY Rule Can Prevent Social Burnout During The Holidays:
Feeling booked, broke, and burnt out this holiday season? Same. This episode dives into the MERRY Rule, a five-step check-in designed to help you avoid festive burnout. From protecting your bank account and social battery to making space for rest and doing what you actually want to do, we unpack how Money, Energy, Return, Recovery, and You can guide better holiday d...
Feeling booked, broke, and burnt out this holiday season? Same. This episode dives into the MERRY Rule, a five-step check-in designed to help you avoid festive burnout. From protecting your bank account and social battery to making space for rest and doing what you actually want to do, we unpack how Money, Energy, Return, Recovery, and You can guide better holiday d...
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December 16, 2025 • 24 mins
DM Dilemma's:
You gave them a car. They keep asking for rides. Now what? We debate whether gifting something big automatically signs you up for more than you intended.
Getting Vulnerable:
It started with an unflattering photo of Marcus—and turned into a conversation about vulnerability. This episode is all about embracing imperfections, laughing at ourselves, and inviting listeners to join us by sharing their own unflattering phot...
You gave them a car. They keep asking for rides. Now what? We debate whether gifting something big automatically signs you up for more than you intended.
Getting Vulnerable:
It started with an unflattering photo of Marcus—and turned into a conversation about vulnerability. This episode is all about embracing imperfections, laughing at ourselves, and inviting listeners to join us by sharing their own unflattering phot...
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December 15, 2025 • 27 mins
Ways to be a Happier Person:
Want to be a happier human? Same. This week, we’re sharing the tiny shifts and daily habits that can actually make your life feel better. No toxic positivity, no unrealistic advice, just real talk about realistic ways to feel happier every day.
How Does Your Significant Other Show Love in Tiny Ways:
Love isn’t always flowers and grand speeches. Sometimes it’s refilling the Brita, grabbing your favorite...
Want to be a happier human? Same. This week, we’re sharing the tiny shifts and daily habits that can actually make your life feel better. No toxic positivity, no unrealistic advice, just real talk about realistic ways to feel happier every day.
How Does Your Significant Other Show Love in Tiny Ways:
Love isn’t always flowers and grand speeches. Sometimes it’s refilling the Brita, grabbing your favorite...
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December 12, 2025 • 25 mins
Australia's Social Media Ban:
Australia’s government says it’s protecting young people. The kids say their freedom is being taken away. In this episode, we explore the new under-16 social media ban, what sparked it, how it works, and why teens are now protesting.
Romanticize Your Life This Winter With These Solo Dates:
Today, we explore how to make winter feel magical instead of lonely. From cozy at-home rituals to fun outings, we’...
Australia’s government says it’s protecting young people. The kids say their freedom is being taken away. In this episode, we explore the new under-16 social media ban, what sparked it, how it works, and why teens are now protesting.
Romanticize Your Life This Winter With These Solo Dates:
Today, we explore how to make winter feel magical instead of lonely. From cozy at-home rituals to fun outings, we’...
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December 11, 2025 • 31 mins
Getting Lost on Muni:
If you’ve ever missed your stop, taken the wrong bus, or questioned every life choice while staring at a Muni map, this episode is for you. Marcus got spectacularly lost on Muni, and we’re unpacking every twist, turn, and accidental detour.
Girl Math:
Welcome to the world of Girl Math, where buying something on sale means you technically made money, and concert tickets purchased months ago are now “free.” We’...
If you’ve ever missed your stop, taken the wrong bus, or questioned every life choice while staring at a Muni map, this episode is for you. Marcus got spectacularly lost on Muni, and we’re unpacking every twist, turn, and accidental detour.
Girl Math:
Welcome to the world of Girl Math, where buying something on sale means you technically made money, and concert tickets purchased months ago are now “free.” We’...
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