Diet Expert Nicole Romanella O'Neal joined me for the podcast and breaks down the new Dr. Oz approved Pegan 365 diet. We also discuss the biggest obstacles most dieters face and how to get over them, emotional eating, how do you even start a diet, and Nicole's favorite quick grab-and-go snack. If you ever struggled with a diet Nicole and her Monday Dieter blog are definitely going to help you out.
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Around the NFL
NFL.com's "Around the NFL" crew (Gregg Rosenthal, Dan Hanzus and Marc Sessler) break down the latest football news, with a dash of mirth.