The Amy Edwards Show

Oonagh Duncan, CEO of Fit Feels Good and author of "Healthy As F*ck” and “Ditch the Diet,” joins us to share her expert strategies for achieving peak physical health. Her book provides actionable, science-backed advice on nutrition, exercise, and mental wellness tailored to anyone eager to enhance their overall health and vitality.

During the episode, Oonagh delves into the essential elements of setting realistic health goals,...

Erin Stafford is a social psychologist, burnout expert, and author of "The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life." Erin brings her extensive experience and research to discuss how high-achievers can avoid the pitfalls of their driven natures and find a more balanced approach to success.

Get Erin's Burnout Assessment: https://erinstafford.com/resourcesform

"The Type A Trap" ...

We're continuing our health exploration with Dr. Natalie Ledbetter of Upgrade Labs, but this time, we're shifting our focus to the complex world of perimenopause. With her expertise in both Eastern and Western medicine, Dr. Ledbetter is uniquely positioned to shed light on this often misunderstood phase of a woman's life.

Perimenopause, a transition period before menopause, brings a plethora of changes and challeng...

Today, we're diving into the not-so-sweet world of sugar with Dr. Natalie Ledbetter of Upgrade Labs. Dr. Ledbetter brings a unique blend of Eastern and Western medical expertise to the conversation, exploring the impact of sugar on our health and vitality.

With her extensive background as an anesthetist and a doctor of Chinese medicine, Dr. Ledbetter offers invaluable insights into how sugar consumption can affect everything fr...

Today we delve into the transformative power of breathwork and shamangelic healing with the guidance of Anahata Ananda, a masterful breath work practitioner, healer, and founder of Shine Sedona. Anahata brings to light the essence of breathwork as a pivotal tool for emotional release, physical wellness, and spiritual awakening, emphasizing its role in navigating the complexities of healing and growth. Her unique approach, combined ...

Doug Cartwright is the visionary founder of Alchemy Sales Coaching and the author of the groundbreaking book, "Holy Sh!t We're Alive." Doug's unique journey from an ex-Mormon and money-motivated salesman to a spiritual explorer and transformative coach offers a wealth of insights and practices for anyone looking to elevate their personal and professional life, and really embrace our alive-ness.

Doug's Alchemy ...

Today's episode brings us the incredible opportunity to dive deep into the heart of modern spirituality with Elise Recupero, a distinguished Spiritual Teacher and the visionary founder of Fabulously Spiritual and its accompanying app, as well as a dedicated energy worker, Kundalini Yoga teacher, Reiki practitioner, and Manifestation Coach. Elise's mission is to make spirituality accessible and approachable for the modern in...

This episode is nothing short of transformative, as we welcome the remarkable Hilary DeCesare, a Neuro-Performance Master Coach, 3x International Bestselling Author including her Amazon bestseller RELAUNCH!, and the dynamic CEO of The ReLaunch Co. Not only is Hilary a renowned Business Performance Coach and a Sales & Psychology Expert, and been featured of the show "Secret Millionaire," but she's also the captivat...

In this enlightening episode, we are thrilled to have Jessica Encell Coleman, the visionary Founder and Creator of The Magic of Human Connection. Jessica stands as a luminous figure in the pursuit of deepening human connections, dedicating her life to unraveling the layers of love, joy, and vitality that enrich our lives, relationships, and our planet.

Jessica's odyssey in understanding the essence of human connection is nothin...

Amy has been a professional in the voice and radio industry for over 30 years, and today she shares her best practical tips for strengthening this crucial tool: from the simplest exercises before you speak in any situation, to ways to use it to your benefit in a spiritual way as well.

Your voice is one of the most important assets you have! So try these simple tactics to keep making it the best it can be.

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Let’s g...

The fabulous and beautiful Bonnie Schroeder (aka @bonschro) joins the show today! Bonnie is a Transformation Coach, Breathwork Practitioner, and a Former Competitive Powerlifter. Bonnie has also navigated the path of a BRCA1 diagnosis in her twenties that led her to a prophylactic mastectomy and much more, which all moved her to shifting her identity and transforming herself even further.

Today, she continues her journey by helping...

Loren Lahav is an International Speaker, Author, Transformative Coach, and the Founder of the the Own Your Worth Movement. Loren has over 30 years leading transformational sessions for groups and individuals, and is known for working the crowd and waking people up to the magic of their own lives. She's been a foundational part of the Tony Robbins Company since 1990, instituting many of those groundbreaking programs that serve m...

Nicole Darin is a Psychedelic Astrologer, with extensive astrological, spiritual, and metaphysical studies, a certified life and success coach, and is certified in neurolinguistic programing (NLP), hypnotherapy and emotional freedom techniques (EFT).

Nicole is helping people self actualize and authentically embody their soul's unique design using astrology and psychedelics.

(Oh, and she's a Cancer sun, Aquarius moon and Lib...

Kimi Inch is a Conscious Kink Expert, Somatic Healer, Dominatrix, and Keynote Speaker who has developed the concept of "Erotic Leadership."

Learn more about your own abilities and how to bring them forward consciously today as we talk with this master tantric teacher.

Kimi is a longtime friend of the show, because we always grow so much when we talk to her! Today we delve into all this and more:

• All about the 2nd A...

Have you ever felt held back from doing something because you didn't know what you were doing? Amy has four tips this week for overcoming exactly this. You'll leave feeling ultra inspired, and with the knowledge that you actually know more than you think you do!

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Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE cours...

Dive in with Amy today for 11 stories of inspiring people who achieved their dreams "later" in life.

Remember: It's never too late to start what you dream of (or pick it back up)!

Referenced in this episode:

Episode 101 with Erwin Valencia:

https://youtu.be/NDtCu81G300?si=okH_MCrS7fzUCNkl

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Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https:...

Prepare for a dynamic episode with the remarkable Stephanie Kwong, Co-Founder and visionary CEO of the revolutionary Rapid Rewire Method. A powerhouse in personal transformation, Stephanie offers a new approach to rewiring the mind for unparalleled success and fulfillment– and choice. Join us as we delve into her innovative methods, uncovering the profound impact of rewiring for a life that radiates vibrancy, purpose, and transform...

Get ready for an inspiring episode with Matthew Emerzian, a true force in the world of motivation and personal development. Matthew is not just a keynote speaker; he's the author of four bestselling books, including the transformative "You Matter: Learning to Love Who You Really Are." As if that wasn't impressive enough, he's also the Founder and CEO of the nonprofit organization Every Monday Matters, where he...

Meet the extraordinary Jen Szpigiel, Founder of Becoming Iconic Brand + Magazine, Certified Life Coach, Podcast Host of “Becoming Iconic”, and mom of 4.

Jen is a powerhouse in the realm of personal transformation and iconic living. As the founder of Becoming Iconic Brand + Magazine, a certified life coach, and the charismatic host of the "Becoming Iconic" podcast, Jen is on a mission to redefine what it means to leave a ...