Holly and Nira - The Podcast
Catch up with Holly & Nira from Virgin Radio Vancouver!
Episodes
On today's show...
- Signs you are mental-lly stronger than you think!
- We’ve heard of CEO- COO- CFO …. And now there is CBO- and you could be one!
- Have you heard of Forenoon?
- Why restaurants are annoyed by Social Media Influencers!
- Another win for short girlie's
- How often do you think about the end versus forever……
- What your sleep position is doing to your body
- Could you h...
On today's show....
- How to really really get ready for bed….. The proper bedtime ritual…..
- The hot new place to meet a possible lover....
- Have you heard of the soul mate calculation?
- Warning for men this morning! The phrases you use that signal an extremely low emotional Intelligence…
- How to get Kardashian Klose
- How far parents are going to get their children in a relationship!
- The reason...
on today's show....
- A shocking fact about dating in 2026
- Common diet mistakes we make…. That make us gain weight….
- This is going to be one of the spiciest summers of dating! But Why?
- What is the best sound in the world?
- The new dating fatigue
- Warning for Men this morning! The phrases you use that signal an extremely low emotional Intellegence…
- A major change to Instagram is coming.....
On today's show....
- What is the top bedroom buzzkill?!
- The one kind of friend everybody needs. Got one?
- Have you ever been in a forced to flirt’ situation…….
- The FIRST thing you should do in the morning- the VERY FIRST thing! For optimal health!
- Good first impression good news
- Warning for men this morning! The phrases you use that signal an extremely low emotional Intelli...
On today's show...
- What is the Flavor of Summer?
- The new dating term that sounds sweet, but is it?
- What you need to do for 12 minutes at Noon- to change your life…….
- How to talk like a CEO
- How many steps to save your life?
- Round of Holly + Nira's Dating Dealbreakers
- What Punctuation Mark are you?
- What women notice about other women
On today's show....
- The new way to super chill out
- Crush Questions- what Questions to ask your Crush?
- Could you handle working side by side with this family member?
- Can we please chat about Summertime Sadness!!?
- How to talk like a CEO
- What you need to do with your tongue to reduce stress in your life.
- How to quietly insult someone
- Marriage Hacks to help your relationship stay strong!&n...
On today's show...
- Forget the apps, there's another new kind of dating
- What is the most liked smell in the world?
- Underrated career advice
On today's show...
- Is a Labeled cup off limits?
- A girl was refused her Diploma on stage at Graduation for something she did- Do you side with her or the school?
- Crush Questions- what Questions to ask your crush?
On today's show....
- The latest wearables for work technology? Should we be afraid?
- A very important pet PSA- Why we should not be facetiming with our pets?
- Crush Questions- what questions to ask your crush? Part 2
On today's show...
- What is your “NO Time?”
- Crush questions..... Questions to ask your crush?
- The latest trending water……
On today's show...
- Research confirms these are the Biggest Dating And Relationship 'Icks' ….
- What is your SKINCARE ERA?
- Full Moon Break
On today's show....
- How many minutes a day do you worry about dinner – the average person…
- New research is showing a common trend with first dates…..
- What you need to own to live a longer life?
On today's show...
- Underrated career advice
- Latest ‘SCREEN’ PSA
- The baby essential adults are now using
- Signs SHE is quiet quitting YOU
- Dating Dealbreaker….
- New trigger warning!!
- Have you heard of the sleep-time ‘Sweet Spot’
On today's show...
- Do you want to help your brain! Specifically the memory part of your brain……
- Signs SHE is quiet quitting
- At what age does the average person stop worrying what other people think of them?
- The new kind of retirement
- Underrated career advice
- If you found out a pretty intense secret about your long term partner…. Could you let it go?
- What’s the numb...
On today's show....
- What are you low lifting these days?
- The most dangerous hour to drive is….
- The best first date ideas according to women
- A show intervention
- Underrated career advice
- The absolute worst TYPE of ghosting!
On today's show....
- What is the MOST important part of an outfit?
- Signs you're more intimidating than you think...
- Deep dive…. The AQUA edition……
- Dating warning: there's a scary new trend happening
- Signs you're a deep thinker- You’re a curious brain….
- Quiet signs of a truly good man....
- Are you constantly stuck between your partner and your family?
- A deadly new si...
On today's show...
- How to make work feel like a vacation!
- Signs you're a deep thinker- You’re a curious brain….
- What's your smart word?
- Signs you're more intimidating than you think
- Do you celebrate this special day?
- Reality versus Fantasy…..Jacob versus Jacob(s)
- At what stage of a relationship should you delete?
On today's show...
- Is this a dating deal breaker?
- A major change could be coming to hold world...
- Would 2 minutes of doing this at work put you in a better mood?
- Wanna play a game? The most drinks drank QUIZ
- What are your car essentials?
- How to make work feel like a vacation!
- Signs you're a deep thinker- You’re a curious brain….
- Signs that you're more intimidating than you think ...
On today's show...
- What the future of dating really looks like…
- What couples avoid doing together!
- How many chapters does it take you?
- The accidental IL-U
- How to make work feel like a vacation
- Signs you're a deep thinker- You’ve got a curious brain….
- The best thing to drink before a date
- The biggest Summer travel trend……
On today's show...
- How to reduce FRICTION in your relationship….
- Signs You're a Deep Thinker......
- You’re at a Job Interview- How would you answer this question?
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