Holly and Nira - The Podcast

Holly and Nira - The Podcast

Catch up with Holly & Nira from Virgin Radio Vancouver!

Episodes

July 31, 2026 35 mins

On today's show...

  • Dating Advice from Olivia Rodrigo…….. 
  • The 10 minute rule for couples
  • The Power of a Name 
  • Signs you suffer from the beautiful burden
  • How far would you go to NOT marry someone?
  • An Emerging NEW TURN- OFF
  • Hair on a certain male body part is back in style!
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On the show today... 

  • What is getting in the way of True Love today?  
  • Are you doing sunshine pillow? 
  • Men have figured out a simple way to instantly become more attractive to women….   
  • His Childhood BFF is back in town….. Should SHE be worried?
  • The new kind of ghosting 
  • A Round of Holly and Nira’s What Would You Do?   
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On today's show...

  • Round of Holly + Nira's Dating Dealbreakers 
  • What Board Game would you want to eat at??
  • Name memory hack
  • How checked out do you think people are?  How checked out are you?
  • The 3 things you should NEVER EVER share with your partner
  • A round of Holly and Nira’s NFD- Nira Friend Drama
  • The most under rated wonder drug is... 
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On the show today... 

  • The biggest Adult Joys….
  • Do you know the ‘4-20 Rule’ for Summertime Driving?
  • What would 1 Star do to you?
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On today's show...

  • Stupid things you do when you think you're in love 
  • Sitting on this makes you seem way older than you actually are
  • The viral relationship question of the day 
  • The point of dating when 80% of women say they start to lose interest...
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July 9, 2026 23 mins

On today's show....

  • If you weren't doing what you do, what would you do? 
  • Old school things that are cool again
  • The things that happy couple DO NOT DO 
  • Shakira love advice 
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July 8, 2026 28 mins

On today's show...

  • How often do you grab a mirror first? 
  • The number 1 thing holding marriages together…..
  • What working before 10am does to your brain 
  • The cutest new app to find love!  
  • Old things that are cool again! 
  •  What people DO NOT want to share?
  •  A major change is coming to bride world!! 
  •  It's already time to start thinking about it.... 
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On today's show....

  • Wanna play a new game? Mind Melt...
  • One finger. one tiny spot. fifteen seconds- to reduce stress! 
  • Too share or not too share...that is the question 
  • Have you heard of the puppy pay cut?
  • Let's talk prenups 
  • The number 1 way to turn around a rough week…..survey says 
  • What would you do with “The one that got away”?
  • Here are the jobs with the highest employee satisfaction...
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On today's show...

  • Are they a hero or are they a villian? 
  • The most searched kind of man to date right now 
  • Side hustle alert..! 
  • Things you never share at work 
  • If it’s a Question …. She is NOT saying yes…… Storytime… 
  • Wanna play a new game? It's called Mind Melt 
  • What couples now have to SCHEDULE in their relationship!!
  • The latest sleep hack thanks to Tik Tok!&n...
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July 3, 2026 16 mins

On today's show...

  • There's a new kind of divorce 
  • The hottest new kind of club people are hittin'
  •  A major change is coming to Sephora 
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On today's show....

  • Dating dealbreakers: The emoji edition
  • This has been named the most attractive meal you can make! 
  • The correct way to leave a party early
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On today's show....

  • Signs a man loves you more than you think he does 
  • Kids are suffering from Toy Story 5 disorder after seeing it.  Are your kids?
  • The best summer specific pick up lines 
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June 29, 2026 18 mins

On today's show...

  • Something piratey is coming back....
  • The food everybody loves but won't admit it
  • If you’re feeling off today... there is a reason why...
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On today's show....

  • How much do you Trust AI?
  • The new trend for young relationships and money? 
  • Would you pick your friend? 
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On today's show...

  • What other people think if YOU have a messy car…….  
  • Top 5 places to find your soulmate in VANCOUVER! 
  • Careful what you joke about in front of the kids……
  • The reason you should be sleeping with a lemon 
  • What you need to do to become even more attractive to your partner…..how to keep the attraction going! 
  • Do you agree with this Tyra Banks dating advi...
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June 24, 2026 19 mins

On today's show....

  • The new healthy way to hang out 
  • The dating message women want ALL men to hear! 
  • The person you have to mention in your dating profile to get the dates! 
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On today's show....

  • Couple's quiz part 2 
  • Dating dealbreakers 
  • Are you part of the 34% that have done this in the bedroom?
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On today's show...

  • People are turning to SSJ's to save their relationship
  • Have you bought anything off the dopamine site?
  • Couple quiz! Things you SHOULD know after a year...
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On today's show .... 

  • The latest thing getting in the way of your relationship
  • The sneaky way to tell if your man is loyal or not.
  • H&N Dating Dealbreakers: World Cup edition 
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On today's show....

  • What you should wear to help you focus more
  • HOT text habits 
  • What Dad's want to eat for Father's Day
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