Humble and Fred

Humble and Fred

Humble and Fred's fiercely independent podcast. Enjoy responsibly. Hosted on Acast. See acast.com/privacy for more information.

Episodes

January 19, 2026 93 mins

Canadian series Heated Rivalry is a huge success, but it can make a guy uncomfortable / Wokeism is a moving target / Another excruciating end to a Bills season / Dogs in boots / There's too much space junk / To the moon and back


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Lots of response to the CFNY documentary, and we deal with it / Why do people still deny climate change / Lazy recyclers / Planes and popcorn with Dan Duran the anchorman


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January 14, 2026 119 mins

Larry tells the tale of the Dionne quintuplets and he reviews the 2026 list of banished words and phrases / Anti semitism continues to go unchecked, why is that / Dan Duran pushes back / The Retirement Sherpa / Crazy monkeys in St. Louis / Fart recommendations / We welcome new sponsor Nord VPN


To get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on ...

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January 13, 2026 116 mins

Jeff talks about Christmas in France, fine wine and his distaste for Landman / Unplugging from the Orange asshole / Humble celebrates ten years of sobriety / Rudra from Gigsky / Stan pees on Howard / Locked in a cargo hold / McDonalds vs Hortons / Dan Duran the anchorman


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January 12, 2026 116 mins

The CFNY documentary is out, and we've received a lot of reaction / What we did on our vacation, the highs and the lows / No Americans to deal with in Mexico or the Dominican / Josh Allen puts the Bills on his back / The ICE execution and the disheartening reaction to it / Trump is a certified mad man / TDS is a badge of honour / Golden Globe highlights / Pants with airbags / Dan Duran the anchorman 


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December 23, 2025 120 mins
Steven Page checks in for his annual Humble and Fred visit - he talks about songwriting, his new Christmas song, performing live and CFNY- Edge memories / Radio when it was tapes and CD's / Listener email / Thank you Chambers Plan / Dan Duran talks about a bad Santa

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December 22, 2025 114 mins
Movies we saw, shows we watched, cookies we baked, trees we trimmed / Fred's mother in law is in the house / The Bills win / The Trump tone is depressing / Rejecting American booze / Dan Duran the anchorman

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December 18, 2025 107 mins
Humble and Fred answer your emails for the final time in 2025.

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December 17, 2025 105 mins
Humble and Fred, like a lot of the world spent time watching Rob Reiner films yesterday / Hash or pot / Joe Bowen is bowing out / Josh Allen is a puker / Sherpa Jay Bondy / Chasing a U.S. hockey scholarship / The most popular Canadian baby names 

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December 16, 2025 125 mins

The Orange asshole hits another all time low / Larry Fedoruk checks in with a Rob Reiner story / Jeff Lumby offers his opinion from France / The Bondi Beach horror / Rudra gives us a Gigsky update / Humble and Dan have another religion debate / A recap of our Christmas Party / Dan with the news



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December 14, 2025 63 mins
Don't miss this holiday spectacular recorded live from Kelseys.

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December 11, 2025 112 mins
We respond to your questions and opinions / Glen Beck is a weasel / The Canadian healthcare system ain't so bad / Lennon vs. McCartney / The slurring Orange shit stain is crashing / Dan Duran the anchorman

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December 10, 2025 108 mins

Ralph talks about this radio days, stand up comedy and his current projects / Evil doers in Scarborough / Spotify Wrapped is out / Who farted in Humbles bedroom / Rats in the city / Dan Duran the anchorman



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December 9, 2025 103 mins
Maureen talks about John Lennon, gifting, Ozempic and gay hockey smut / Christmas baking / A concert breaks out at a dinner party / Where were you when Lennon died / Back selling records / The Farm Boy hernia / Dan Duran the anchorman

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December 8, 2025 126 mins

Registered Massage Therapist Grace Kim talks about how aging men can improve their sexual health / The missing Mezuzahs / The racist Trump trickle down effect / The ridiculous FIFA world peace prize / Josh Allen is a remarkable athlete / Dan Duran the anchorman



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December 4, 2025 102 mins
Humble finds a great deal on fresh oysters / Noisy bars / Do you have a formal bucket list / Elbows and knees / Listener email / The World Cup draw is tomorrow / The price of cheese / Dan Duran the anchorman

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December 3, 2025 102 mins
Carla Collins talks about her upcoming show in Toronto, her photographic memory and her venture into vision boards / Humbles readiness report and sleep patterns / Food our moms used to make / Wisdom - where it comes from and how its received / The Retirement Sherpa / Trump can't stay awake between tweets / Dan Duran on swallowing large objects

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December 2, 2025 116 mins

Larry talks about returning to terrestrial radio, getting rid of his CD collection and watching the Six Million Dollar Man / Johnny Slapshot turns 13 / Food samples at grocery stores / Nonenal can make old people smell / What do our dreams mean / Rudra from Gigsky / Sticking with Trump makes you look stupid / Dan Duran the anchorman



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December 1, 2025 102 mins
December 1, 2025

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November 27, 2025 110 mins
Christmas gives Dan Duran anxiety, and it's got nothing to do with god judging him / Dan still hasn't committed to giving away at print at the Christmas party / The older you get, the more you should live in the moment / Black Friday ain't what it used to be / Trump has more blood on his hands / Listener e-mail / The Jays sign a top notch starter / Crazy fire in China

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