Holly and Nira - The Podcast

Holly and Nira - The Podcast

Catch up with Holly & Nira from Virgin Radio Vancouver!

Episodes

February 17, 2026 29 mins

On today's show...

  • If it’s already happened- its happened right?..... there’s no Redo? 
  • How to make a good first impression in 5 seconds 
  • How do you define success?
  • Are you a ‘how was last night?' person….
  • A round of unboring questions to ask
  • The latest dating gong show 
  • The new old dinner trend 
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On today's show....

  • Would a Vday weekend be better than a Vday day? 
  • The most attractive colours on a woman 
  • There’s a new 6-7 dating trend? 
  • Have you heard of PTO for broken hearts?? 
  • Weird ways to get better zzzzzzz's 
  • Studies find that men sleep better beside a woman, BUT women sleep better beside ? 
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February 12, 2026 16 mins

On today's show...

  • #BringBackTheDoor is trending…
  • People want a BAN on this activity for Valentine’s Day….. Question is…..Do you believe?  
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On today's show...

  • A new type of work place theft pt. 2 
  • The latest DATING BURNOUT……
  • The biggest trending petition all thanks to the Super Bowl!
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February 9, 2026 18 mins

On today's show...

  • The NUMBER 1 thing people steal at work? 
  • The KEY to looking younger…..
  • Why we love to REWATCH old shows
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On today's show..

  •  A new type of BOUQUET for Valentine’s day 
  • Did I just witness the cutest dating trend? 
  • The Conversation Collar is trending….. 
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On today's show....

  • Does your first V-Day together have to be special?
  •  What is the number 1 habit in the world?
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On today's show...

  • The most disgusting man habit, according to women 
  •  would you rather....
  • WARNING: you might be leaking...
  • The one question you shouldn’t have to ask in a relationship…..
  • The hottest Valentines date night idea  
  • What do you do with the lazy?
  • Who stresses out women more than their children?
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On today's show...

  • You know when you say something as a joke- but the joke ends up being real?
  • The best way to sit for your face 
  • How far would you go to achieve a healthier lifestyle? 
  • Every couple should have 3 of these, how many do you have?
  • Catherine O'Hara's work philosophy to success! 
  • The hottest Valentines Day date night idea 
  • Are you gonna do quiet February? 
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February 2, 2026 39 mins

On today's show....

  • Sneaky signs someone is rich (part 2) 
  • Did you know that we can no longer wonder in the world…
  • The perfect nap time according to NASA 
  • The Newest kind of dumping in dating world…
  • What's your "just for me" show? 
  • Time to be be honest…..
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On today's show...

  • What word describes your vibe?
  • Sneaky signs someone is rich
  • What to say to take your workout to the next level? 
  • Wife advice from Denzel Washington 
  • Its Renewal time for you this weekend! 
  • How many kids it takes to put a woman over the edge       
  • A Friend Fail Question…. 



 

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On today's show...

  • There’s a MAJOR work shift happening right now. Are you feeling it?
  • Breaking travel news! 
  • If you feel a little less attractive right now than you normally do, there’s a reason!
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On today's show..

  • What season is the official season of love? 
  • What women want for Valentine's Day this year
  • Forget protein, apparently this is the ultimate post workout food 
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January 27, 2026 34 mins

On today's show...

  • Is a TMI ok if it comes with a disclaimer? 
  • The Chrissy Teigen marriage advice 
  • Do you have a butt dial friend?
  • There's hope if you don't get enough sleep
  • "Hot Take Dating" is going viral 
  • Have you heard of the spicy socks trend? 
  • The happiest couples get over a fight in this many minutes... 
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January 26, 2026 39 mins

On today's show..

  • How do you feel about participation trophies?
  • The new kind of girlfriend
  • Why do we binge watch?
  • Are you cool? Let's find out...
  • There's another new ICK 
  • Do you want to love life like Lady Gaga? 
  • Is it normal to go three days without this in a relationship? 
  • The most searched genre of spicy video right now is..... 
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January 23, 2026 34 mins

On today's show...

  • What new research reveals about ‘partying’!
  • Five-word phrase is the newest "dating cop-out" 
  • Do you follow the 24 hour rule in your relationship?
  • What INSTANTLY improves your mood?
  • How to prevent pre-nature death! 
  • The hottest hobby of the year is....  
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On today's show...

  • Things billionaires don't waste their money on 
  • Would you like to know THE BEST MOST BASIC advice for a healthy successful relationship 
  • A woman test 
  • Do you want to live the Bruno Mars motto!
  • The Martha Stewart recipe to aging gracefully 
  • A PSA for pet parents! 
  • The official theme for Valentine's Day this year 
  • When a romantic gesture doesn’t quite hit….doesn&rsquo...
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On today's show...

  • The clothing Item that people want banned at the gym…because It’s too distracting…
  • What's your MBC? 
  • The things billionaires NEVER waste their money on 
  • The ultimate line to use if you want to send your relationship to the next next level….  
  • The 3 things women need for their to be a 2nd date 
  • The trending 2/3rd s rule to getting ready in the mornings&helli...
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On today's show..

  • Why Nira is turning into Holly 
  • The new 3 date rule 
  • There’s a new priority when it comes to your underwear!
  • Signs you're actually doing okay
  • Which celebrity would you want to go on vacation with? 
  • The one nickname that makes women feel the safest.
  • Are you an Airpod friend?
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On today's show...

Shark Talk - Compliment or diss?
How many times a day do you check your phone?
The DITCHING trend on first dates…..First date survey

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