Holly and Nira - The Podcast

Holly and Nira - The Podcast

Catch up with Holly & Nira from Virgin Radio Vancouver!

Episodes

January 23, 2026 34 mins

On today's show...

  • What new research reveals about ‘partying’!
  • Five-word phrase is the newest "dating cop-out" 
  • Do you follow the 24 hour rule in your relationship?
  • What INSTANTLY improves your mood?
  • How to prevent pre-nature death! 
  • The hottest hobby of the year is....  
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On today's show...

  • Things billionaires don't waste their money on 
  • Would you like to know THE BEST MOST BASIC advice for a healthy successful relationship 
  • A woman test 
  • Do you want to live the Bruno Mars motto!
  • The Martha Stewart recipe to aging gracefully 
  • A PSA for pet parents! 
  • The official theme for Valentine's Day this year 
  • When a romantic gesture doesn’t quite hit….doesn&rsquo...
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On today's show...

  • The clothing Item that people want banned at the gym…because It’s too distracting…
  • What's your MBC? 
  • The things billionaires NEVER waste their money on 
  • The ultimate line to use if you want to send your relationship to the next next level….  
  • The 3 things women need for their to be a 2nd date 
  • The trending 2/3rd s rule to getting ready in the mornings&helli...
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On today's show..

  • Why Nira is turning into Holly 
  • The new 3 date rule 
  • There’s a new priority when it comes to your underwear!
  • Signs you're actually doing okay
  • Which celebrity would you want to go on vacation with? 
  • The one nickname that makes women feel the safest.
  • Are you an Airpod friend?
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On today's show...

Shark Talk - Compliment or diss?
How many times a day do you check your phone?
The DITCHING trend on first dates…..First date survey

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On today's show...

  • What you need to eat to look younger….
  • An easy way to reduce stress in your Life….. 
  • When your roommate gets a partner- it can get tricky! 
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On today's show...

  • The TOP baby names of 2025…..These were the biggest names last year….
  • This is the best place to sleep in your house
  • A really messed up would you rather…… 
  • Signs you're doing better than you think!
  • A first date deal breaker to discuss? 
  • Bad news if your name is Dave. 
  • Can men and women JUST be friends?  Research has been done....
  • Do you have a plan B? 
  • ...
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January 14, 2026 27 mins

On today's show...

  • Signs you're actually doing okay 
  • A new study about dogs and communication! 
  • The new kind of girls night! 
  • Nira's friend got the most stressful Christmas gift from her husband! 
  • A textetiquette question 
  • Whether you believe in resolutions or not….. they are supposed to be set in this part of life….
  • The Hottest Dating Trend Of 2026 
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On today's show...

  • Teen talk
  • Another sleep study that will P you off! 
  • The together apart relationship formula 
  • What your favorite Bruno Mars song says about you….. 
  • Who costs more money? Females or males?
  • It’s time for a round of Holly and Nira’s Co-Worker Court!
  • The most popular female hobby is... 
  • A new type of Tuesday….. you on board? 
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January 12, 2026 34 mins

On today's show...

  • Good news- if you love to swear….. 
  • What talking about your exes does to your relationship...
  • HNY rules…..
  • We have a new ICK
  • A new side hustle alert! 
  • The quickest way to re-connect with your partner
  • It’s official – the most annoying thing you can do on a 1st date! 
  • Happy divorce day! 
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On today's show...

  • What's more important to you? Time or money?
  • Dating dealbreakers 
  • The instant way to find out if someone is lying to you...
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On today's show...

  • Things men consider cheating, but women don't. Con't.... 
  • The 2026 instagram challenge. Could you do it?
  • The new theory why dating is so hard these days. Do you agree? 
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January 7, 2026 19 mins

On today's show...

  •  The new kind of romance in 2026 
  • What the bathroom means to a Man 
  • The top things men consider cheating, but women don’t. 
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January 6, 2026 15 mins

On today's show...

  • Breaking news: we have a new Karen! 
  • If your man did this to you on a plane, would you break up with him?
  • Have you heard of Women's Christmas? 
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On today's show...

  • If you don't do it, it's okay only 9% do 
  • Do you go singular or plural for New Years?    
  • Would Dog Fishing work on you? 
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On today's show...

  • Want a younger healthier brain?  What exercise can help you with this?  
  • What Is the one question you don’t want to be asked this holiday season 
  •  Holiday Decorating Trends That Are Officially Out This Year! 
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December 18, 2025 13 mins

On today's show...

  •  it’s not just you, guess what is real and a lot of people suffer from it
  • One of the biggest wedding trends for 2026
  •  What dudes want for Christmas 
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On today's show...

  • It's about to get weird between you and your co-workers 
  • The "unhinged" way Martha Stewart eats a bagel 
  • The new naked Christmas trend 
  • Where do you send holiday packages? 
  • We’ve got a new Word of the year to talk about...
  • Whether giving or getting during the holidays – is this present offensive?
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December 16, 2025 32 mins

On today's show...

  • Are you perishable or non-perishable?
  • The hot club people are hittin'
  • What stage of shopping are you at?
  • The new dating test 
  • The TOP 2 most attractive traits a man can show to a woman….
  • A confusing holiday chocolate warning
  • The latest text message warning..
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December 15, 2025 34 mins

On today's show...

  • To truly relax you need 7 of these a year
  • Do you want ENERGY advice from Taylor Swift?
  • Where are you at with the secret santa sitch? 
  • Xmas budget talks – are we there? 
  • Are you a "projector" or more of a "listener" kind of gift giver?
  • Let’s talk FOBI 
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