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April 29, 2020 30 mins

Celebrity fitness trainer and lifestyle expert, Jim Karas, connects with Marilyn from his home in Chicago, Illinois. In a candid and humorous chat, Jim shares the keys to thriving during lockdown – from ditching pants, to getting rid of the energy suckers in our lives, and the simple workout moves you can do while binge-watching your favourite TV show – Jim’s message is clear – let’s use this time to get healthier and stronger, together!    

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