Mornings Rock

Mornings Rock

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Episodes

October 10, 2025 8 mins

Right outta the shower with Mark, Anna's filling her concert calendar and Yannick's got some booking to do!! 

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and more Fun Facts to suckle on at your family dinner... =p

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Even if you're average it's still a lot! 

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which would you rather for Thanksgiving? 

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October 7, 2025 4 mins

What did YOU get in your eye?? 

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Gowan is coming to the CHOM 97 7 Rock Room on October 28th. He joined Jay and Sharon to talk about the 40th anniversary of Strange Animal and his time as frontman of Styx.

Keep it on CHOM 97 7 for your chance to win invites.

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and more Fun Facts for you to sink your teeth into... couldn't resist. =p 

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September 29, 2025 3 mins

cuz how much "business" are you doing in the bathroom? 

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and more Fun Facts to drop on your friends at your kitchen rager. =) 

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September 25, 2025 4 mins

You know it's good when the details are still fresh many years later! =P

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what's the craziest thing you've seen at your job? 

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The reason why our future is in good hands. =)

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September 22, 2025 4 mins

AND a special song for Jay's birthday!! 

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Fun Facts to bring to the last weekend of the summer!

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September 18, 2025 4 mins

Sometimes they're a 'make good' for the less than good ones. =)

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Which Would You Rather? 

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September 16, 2025 4 mins
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all part of Fun Facts to impress the guests at your kitchen party! =D

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After school vibes on a Throwback Thursday!

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