Mornings Rock

Mornings Rock

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Episodes

January 19, 2026 3 mins

and how it just has to be less than somebody else to justify it. =) 

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and more Fun Facts to drop on your kitchen partayyy!! =)

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are we surprised?? 

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The hobbies that show kindness or pretentiousness. 

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January 9, 2026 5 mins

and how much do you love/hate it? 

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Fun Facts to distract you from your real work. =D 

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and a long list of shocking examples!! =D 

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We are already proud of him!!

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December 19, 2025 2 mins

CHOM listeners are the BEST!! =')

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December 18, 2025 4 mins

Die Hard or Jay's debatable pick... no wrong answers, but defend your fave!

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or less. =P The best and worse of chocolate bars in Canada! 

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Jay & Sharon chat with Brian Bringolf from The Starlight Children's Foundation about the power to make the holidays a bit better.  

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cuz... the holidays. =) 

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December 15, 2025 4 mins

Are yours on THIS list?? And will you stick to them? 

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and more Fun Facts to bring to your holiday partayyy! 

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December 11, 2025 6 mins

Throwin' it back to YOUR must-watch faves for the holidays!

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It's Would You Rather Wednesday! 

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