Shane Hewitt and The Nightshift

In this conversation Michael Losier joins Shane Hewitt and the Nighshift, they explore how the Law of Attraction works through the lens of vibrational energy, emphasizing that we attract experiences that match the frequency of our thoughts and emotions. Drawing from Losier’s book, they discuss practical steps to identify desires, focus attention, and align emotionally to manifest positive outcomes and shift away from negative...

Why are more people cutting off contact with their parents—and what can families do to prevent it? Shane Hewitt speaks with social worker Gary Direnfeld about the rising trend of “no contact” relationships and the difficult dynamics behind them. Drawing on his experience at http:...

What does it mean to live with purpose and no regrets? Maha Abouelenein joins Shane Hewitt for an open and moving conversation about family, resilience, and self-reliance. She shares her journey of caring for her terminally ill parents in her thirties, and how that experience shaped her mindset, priorities, and commitment to living authentically. Maha also introduces her new book

How do we build resilience in the face of change? Shane Hewitt welcomes Dr. Robyne Hanley-Dafoe, an award-winning scholar and international speaker known for her work on stress, self-esteem, and performance. Together, they explore practical ways to navigate life’s challenges, build confidence, and foster wellness in an unpredictable world. With warmth and clarity, Dr. Robyne offers strategies t...

What does love really mean when you strip away the clichés? In this extended conversation, Chaz Ebert sits down with Shane Hewitt to reflect on the many dimensions of love—where it begins, how it grows, and the ways it endures even through loss. Chaz opens up about life after Roger, t...

Fast fashion dominates closets and headlines, but what’s the real cost? Shane Hewitt speaks with sustainability expert John Pabon about the industry’s future, from SHEIN’s testimony to Parliament to how Canadian clothing companies are bracing for new tariffs. Together, they unpac...

What makes a truly good friend? Shane Hewitt sits down with Dave Asprey—entrepreneur, Bulletproof Coffee founder, and leader in the biohacking movement—and Christina Weber, host of Deepen with Christina and founde...

From boxed mac and cheese to late-night taco hacks, Ryan O’Donnell and Shane Hewitt share their guilty-pleasure comfort foods. Ryan sticks with the classic KD, while Shane levels it up with taco meat. The conversation opens into a bigger question: when do we stop worrying about nutrition and just eat to feel full? Food, comfort, and cravings all land on the table in this coast-to-coast conversation.

Guest: Ryan O’Donnel...

From pink mold to plumbing hacks, Shane Hewitt and Handy Andy Baryer dig into the essentials of keeping a healthy, well-maintained home. They explore how everyday bacteria can become a problem in damp spaces, share simple DIY solutions for mold removal, and highlight the role of technology in mode...

Avocado toast isn’t just breakfast—it’s a symbol of how a generation spends, shares, and shapes culture. Shane Hewitt talks with Ryan O’Donnell about the “life of the millennial,” unpacking how social media has transformed the restaurant industry. From TikTok trends that send hidden gems viral overnight to the pressures those restaurants face when the crowds arrive, this conversation explores the...

Food is more than fuel—it’s culture, history, and identity. Shane Hewitt speaks with Dr. Sylvain Charlebois, The Food Professor, about the tension between innovation and tradition in today’s food landscape. From plant-based and lab-grown options to the ethical challenges of food marketing, they explore how sustainability goals and technology are reshaping what we eat. The conversation asks whether synthetic foods ...

Nutrition isn’t just about calories—it’s about fuel, health, and the ripple effect on every part of life. Shane Hewitt talks with Alyssa from Be Nourished about the realities of healthy eating in a world full of processed foods. Together they explore why food labels matter, how families can make small but meaningful changes, and why mindfulness in eating can be more powerful than calorie counting. Packed with...

Shane Hewitt and Tony Chapman dig into how packaging and marketing shape what we buy, from the grocery aisle to emerging industries like cannabis. Tony explains the strategies behind flashy designs, line extensions, and subscription models—and why impulse buys so often win over nutritional v...

Cybersecurity can feel overwhelming—but it doesn’t have to be. Shane Hewitt sits down with Hank “the Hacker” Fordham to demystify the threats we face online and the tools that can keep us safe. From the double-edged role of AI in hacking and defense, to the hidden dangers of the dark web, Hank explains how everyday choices like strong passwords, multi-factor authentication, and cautious Wi-Fi use can dramati...

As summer fades and back-to-school season ramps up, financial stress often follows. Jessica Moorhouse joins Shane Hewitt to talk about the emotional and financial realities of seasonal transitions. From self-reflection and goal-setting to smarter budgeting and encouraging financial independence in students, this conversation unpacks practical tools and mindset shifts to help ease the pressure. Along ...

News isn’t just facts—it’s stories that connect us. Shane Hewitt sits down with Ottawa broadcaster Stefan Keyes to talk about the art of journalism, the role of empathy in storytelling, and the power of local news to bring communities together. From the importance of human connection in reporting to the unique generosity of Ottawa, Stefan shares insights on why good journalism is re...

Back-to-school season is here, and that means shopping lists, deals, and—if you’re smart—serious savings. Shane Hewitt reconnects with Nichole, better known as Coupon Cutie Canada, to talk about the art of couponing in 2025. From maximizing rewards points to spotting seasonal sales, Nichole explains how to stretch your dollar without falling for marketing traps. With practical advice on bulk buying, budgeting, and...

Shane Hewitt is joined by film critic Steve Stebbing for another round of What the Hell Should I Watch? This week’s movie picks include Relay, a tense thriller about a broker caught between corporations and survival; Honey Don’t, a dark comedy following a small-town PI investigating bizarre church-linked deaths; and Eden, a gripping survival drama where the biggest threat comes from within the group itself. Steve breaks...