Shane Hewitt and The Nightshift

Shane Hewitt sits down with Ryan O’Donnell for a candid and funny conversation about dating, relationships, and generational change. Shane frames Ryan as a millennial navigating culture and tech, while Ryan reflects on how his generation balances apps with a growing desire for real-life, spontaneous connections. Together they unpack the quirks, challenges, and cultural shifts shaping how Canadians connect today.

Guest: Ryan O...

Shane Hewitt welcomes Robert Howard Addison—better known as Uncle Bob—to reflect on the shift from summer to fall. They trade stories about seasonal changes, the quirks of personal style, and the meaning of the autumn equinox, mixing humor with cultural observations. From fashion choices and outdoor activities to eco-friendly contradictions like plastic straw bans, the conversation captures how everyday details shape ho...

Shane speaks with a political scientist from Mount Royal University about the political fallout of Alberta’s school book ban. The list sweeps up some of the world’s most influential authors, including Margaret Atwood, Maya Angelou, Aldous Huxley, Alice Munro, George Orwell, and F. Scott Fitzgerald. The conversation explores what these bans reveal about education, governance, and the fight over who decides which stories ...

How clean is the airplane you’re sitting in? Shane Hewitt talks with microbiologist Dr. Keith Warriner about the surprising—and sometimes unsettling—truths behind air travel hygiene. From bathroom door handles carrying E. coli to bacteria lurking in seat pockets and tray tables, Dr. Warriner explains why germs thrive in confined spaces and why airline cleaning routines often fall short. The conversation also explo...

Retail analyst Bruce Winder joins Shane to unpack two big Canadian business stories. First, Zellers makes another attempt at revival with a single store opening in Edmonton. Then, Calgary-based underwear company Devon + Lang halts shipments to the U.S., citing the “Minimus law” and tariffs that make cross-border sales unsustainable. Bruce explains what these shifts reveal about Canadian retail, consumer trends, and the ...

What happens to the human body and mind after 100 days spent living underwater? Shane Hewitt catches up with Dr. Joe Dituri—known as Dr. Deep Sea—to hear the lessons, stories, and surprising changes that came from his record-breaking stay at Jules’ Undersea Lodge in Key Largo, Florida. A biomedical researcher and former Naval Commander, Joe shares how t...

In this conversation Michael Losier joins Shane Hewitt and the Nighshift, they explore how the Law of Attraction works through the lens of vibrational energy, emphasizing that we attract experiences that match the frequency of our thoughts and emotions. Drawing from Losier’s book, they discuss practical steps to identify desires, focus attention, and align emotionally to manifest positive outcomes and shift away from negative...

Why are more people cutting off contact with their parents—and what can families do to prevent it? Shane Hewitt speaks with social worker Gary Direnfeld about the rising trend of “no contact” relationships and the difficult dynamics behind them. Drawing on his experience at http:...

What does it mean to live with purpose and no regrets? Maha Abouelenein joins Shane Hewitt for an open and moving conversation about family, resilience, and self-reliance. She shares her journey of caring for her terminally ill parents in her thirties, and how that experience shaped her mindset, priorities, and commitment to living authentically. Maha also introduces her new book

How do we build resilience in the face of change? Shane Hewitt welcomes Dr. Robyne Hanley-Dafoe, an award-winning scholar and international speaker known for her work on stress, self-esteem, and performance. Together, they explore practical ways to navigate life’s challenges, build confidence, and foster wellness in an unpredictable world. With warmth and clarity, Dr. Robyne offers strategies t...

What does love really mean when you strip away the clichés? In this extended conversation, Chaz Ebert sits down with Shane Hewitt to reflect on the many dimensions of love—where it begins, how it grows, and the ways it endures even through loss. Chaz opens up about life after Roger, t...

Fast fashion dominates closets and headlines, but what’s the real cost? Shane Hewitt speaks with sustainability expert John Pabon about the industry’s future, from SHEIN’s testimony to Parliament to how Canadian clothing companies are bracing for new tariffs. Together, they unpac...

What makes a truly good friend? Shane Hewitt sits down with Dave Asprey—entrepreneur, Bulletproof Coffee founder, and leader in the biohacking movement—and Christina Weber, host of Deepen with Christina and founde...

From boxed mac and cheese to late-night taco hacks, Ryan O’Donnell and Shane Hewitt share their guilty-pleasure comfort foods. Ryan sticks with the classic KD, while Shane levels it up with taco meat. The conversation opens into a bigger question: when do we stop worrying about nutrition and just eat to feel full? Food, comfort, and cravings all land on the table in this coast-to-coast conversation.

Guest: Ryan O’Donnel...

From pink mold to plumbing hacks, Shane Hewitt and Handy Andy Baryer dig into the essentials of keeping a healthy, well-maintained home. They explore how everyday bacteria can become a problem in damp spaces, share simple DIY solutions for mold removal, and highlight the role of technology in mode...

Avocado toast isn’t just breakfast—it’s a symbol of how a generation spends, shares, and shapes culture. Shane Hewitt talks with Ryan O’Donnell about the “life of the millennial,” unpacking how social media has transformed the restaurant industry. From TikTok trends that send hidden gems viral overnight to the pressures those restaurants face when the crowds arrive, this conversation explores the...

Food is more than fuel—it’s culture, history, and identity. Shane Hewitt speaks with Dr. Sylvain Charlebois, The Food Professor, about the tension between innovation and tradition in today’s food landscape. From plant-based and lab-grown options to the ethical challenges of food marketing, they explore how sustainability goals and technology are reshaping what we eat. The conversation asks whether synthetic foods ...

Nutrition isn’t just about calories—it’s about fuel, health, and the ripple effect on every part of life. Shane Hewitt talks with Alyssa from Be Nourished about the realities of healthy eating in a world full of processed foods. Together they explore why food labels matter, how families can make small but meaningful changes, and why mindfulness in eating can be more powerful than calorie counting. Packed with...