The self-care judgment can be oh so real. When budgets get tight, self-care often gets tossed aside. When you have more to spend, you can feel guilty for spending on yourself. Self-care is important no matter what state your bank account is in. So on this episode of Your Two Cents, we’re here to help make and keep it a priority.
Join Alicia Mccarvell and Sylvia Beirnes as they chat with a fantastic group of experts—Nitasha Goel from The Cure Skincare, Matt Benvie from Evolve Fitness, and Lindsay McMullen from Habit Vintage—to discuss how you can maintain your self-care routine on any budget.
They’ll share practical tips and creative strategies to help you prioritize your well-being without breaking the bank or feeling guilty.
Looking after yourself can be fulfilling and affordable so listen in for inspiration that fits your budget
Your Two Cents - The Podcast is proudly made by by coastal in partnership with Credit Unions and iHeart Radio.
There is so much more where this came from! Visit www.honestmoney.ca .
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com