All Episodes

January 30, 2025 33 mins

When money is tight, self-care can feel like a luxury we can’t afford. And if you do have disposable income to spare, there is judgment on self care that can lead to guilt every time we do something in the name of taking care of ourselves.

In this episode of Your Two Cents, we’re flipping the script on self-care and showing you how to prioritize your well-being without breaking the bank. 

Alicia Mccarvell and Sylvia Beirnes have brought together a powerhouse panel of experts: Nitasha Goel from The Cure Skincare, Matt Benvie from Evolve Fitness, and Lindsay McMullen from Habit Vintage to turn self-care on its head.

They’ll share their top tips for making self-care accessible and affordable, proving that you can nourish your mind, body, and soul, no matter your financial situation. 

Get ready to embrace guilt-free self-care and learn how to invest in yourself regardless of your income level.

Your Two Cents - The Podcast is proudly made by by coastal in partnership with Credit Unions and iHeart Radio.

There is so much more where this came from! Visit www.honestmoney.ca .

Mark as Played

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.