Gettin' Grown

Gettin' Grown

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Episodes

June 24, 2025 89 mins

The Grown Folks Music Series continues in celebration of Black Music Month & National DJ Month. This week Jade and Keia welcome visionary DJ and event producer DJ Hourglass to the kitchen table for a dope conversation that celebrates music as a messenger, mood regulator, educator, enabler, convener, tool of resistance. It’s all about the mix. Sit with us.

Support Dj Hourglass 

Instagram/Threads/Twitter: @djhourglass

Tiktok: @hourglas...

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Jade and Keia continue the Grown Folks Music series, honoring the work and contributions of Black Women DJs by welcoming artist and creator DJ Zyahbelle to the kitchen table. Join us for a conversation about embracing love & healing, exploring identity, and finding purpose and community through music. 

Support DJ Zyah belle

Instagram/Threads/Tiktok: @ZyahBelle 

Website: https://www.zyahbelle.com/

YouTube: https://www.youtube.com/zyahb...

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June 10, 2025 110 mins

Jade and Keia kickoff a new series, Grown Folks Music, in celebration of the Black Music Month and National DJ Month that features Black Women DJs.  Sit with us to meet our first featured guest,  DJ Tara, and join us for a dope conversation on  how DJs create safe spaces for celebration, affirmation, and connection.

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Listen to DJ Tara’s playlist: 

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Join Jade and Keia to recap and reflect on Gettin’ Grown Live NYC. We’re back outside. Come sit with us. 

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Shoutout to our NY live show crew: 

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It’s Graduation Announcement Season on Gettin’ Grown! 

We love to celebrate your achievements as a community. No accomplishment is too sma...

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Jade and Keia are joined by attorney and policy expert Andrea Flores for a timely and compelling conversation about immigration and border policy.  You don’t want to miss this. 

For More Information 

Read: “A Better Way Forward” by Andrea Flores here (7 min read)

Website: https://www.fwd.us/

Instagram:@arosaflores

Twitter: @arosaflores

FWD.us Instagram: @fwd.us

It’s Graduation Announcement Season on Gettin Grown 

We love to celebrate you...

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Jade and Keia are joined by embodiment/fertility & preconception coach, doula, creator, and holistic movement specialist Jocelyn Gordon for a compelling conversation about the mind body connection and creating space for birth of all forms.  You don’t want to miss this.

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Gettin Grown Graduation Announcement Season 2025 is underway. Share achievements and accomplishments for yourself and your loved ones. Issa celebration! Share your...

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May 13, 2025 95 mins

Tune in for some VERY special announcements and speaking of, Gettin Grown Graduation Announcement Season 2025 is underway. Share achievements and accomplishments for yourself and your loved ones. Join us as we celebrate each other as a community. Share your graduations and accolades for training and education at every level.  Y’all know how we do. We can’t wait to celebrate you!  Send your announcements to hello@gettingrown.co

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Ti...

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Jade and Keia are joined by Nourbese Flint, President of All Above All and All Above All Action Fund, for a timely conversation on abortion justice and reproductive freedom.

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To Learn More About Nourbese and All Above All

Website: https://allaboveall.org

All Above All - Instagram:@allaboveall (preferred social handle as collaborator)

Nourbese - Instagram: @nourbese

Twitter: https://twitter.com/AllAboveAll

Tiktok: https://www.tiktok.com...

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Jade and Keia welcome brilliant clinical psychologist, minister, creative, and author Dr. Thema Bryant to the kitchen table for a rich discussion on healing, self-love, and cultivating practices of gentleness, self-awareness, self-compassion, self-advocacy, and self-forgiveness.  You don’t want to miss this.

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Buy the Book!

Matters of the Heart: Healing Your Relationship with Yourself and Those You Love

https://bookshop.org/p/books/m...

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April 22, 2025 87 mins

Jade and Keia gather around the kitchen table to discuss the value of regular self-reflection and sustaining a spirit of curiosity as we age. Sit with us.

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Gettin Grown Self Check-In Prompts

What are you grateful for?

What’s a goal you’ve accomplished?

Do you have any new goals you’ve set or are currently working on?

Are you making progress? Why or why not?

What do you need?

What are you looking forward to?

What are you excited about/hop...

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Join Jade and Keia in welcoming Whitey McGuire to the kitchen table for a powerful conversation on defining and exploring the sustainability movement, how it should always center our stories, and why it matters now.

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Learn more about Whitney and The McGuire Group

Whitney’s Website: http://www.whitneyrmcguire.com/

The McGuire Group’s website: https://themcguire.group/

Sustainable BK’s website:  https://www.sustainablebk.co/

Instagram &...

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April 8, 2025 83 mins

Jade and Keia welcome Janai Nelson, President and Director-Counsel of the NAACP Legal Defense Fund (LDF) to the kitchen table. Join us for a compelling conversation about knowing about understanding the game and how to play defense. 

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For More Information About the LDF and to follow Janai’s Work:

Instagram & Threads: janainelson

Twitter:  @JNelsonLDF

Bluesky: @janainelson.bsky.social

Legal Defense Fund website: https://www.naacpldf.or...

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April 1, 2025 127 mins

Check out Tara’s New Book

Written in the Waters: A Memoir of History, Home, and Belonging,
 

To  Learn More About Tara’s Work Visit

Website: https://www.tararoberts.me/

Instagram: @tararoberts_explorer
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Purchase Tickets for Chef Jade's Sunday on a Monday dinnerhere

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Fact Checking Resources: 

https://www.factcheck.org/

https://www.snopes.com/

https://www.politifact.com/

https://www.washingtonpost.com/politics/fact-checker/

https://www.npr.o...

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March 25, 2025 67 mins

Jade and Keia catch up around the kitchen table.  Sit with us. 

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Chef Jade's Sunday on a Monday dinner tickets here

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Update from last week's shoutout: 

Season 2 of Truer Crime is available now. 

Learn more at: https://truercrimepodcast.com/

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Support Resources: linktr.ee/gettingrown

Fact Checking Resources: 

https://www.factcheck.org/

https://www.snopes.com/

https://www.politifact.com/

https://www.washingtonpost.com/politics/fact-chec...

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A big welcome back to Gettin Grown’s Resident OB/GYN Dr. Wendy Goodall McDonald, to the kitchen table as we continue our celebration of Women’s History Month with a roundtable on all things twatty bird. 
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Follow All Things Dr. Wendy 

Website:  DrEveryWoman.com

Practice:  Women's Health Consulting, IL, LLC  

Blog:  The Gyneco-bLogic

Instagram: @dreverywoman

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Shoutout: Learn more about Celisia's podcast, Truer Crime here

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Support th...

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March 11, 2025 99 mins

Jade and Keia continue the celebration of the Black History Year and Women’s History Month with a conversation with CEO of the Museum of Pop Culture (MOPOP) Michele Y. Smith. Sit with us.
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Learn More About Michele and MOPOP

MOPOP Website: https://www.mopop.org/

Michele's linked LinkedIn: https://www.linkedin.com/in/micheleysmith/

Instagram: @mopopseattle

@chelediva 

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Support Resources: linktr.ee/gettingrown

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Our Favorite Fact Checki...

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Jade and Keia  continue to celebrate Black History Year with Toya from Harlem.  Sit with us for a dynamic discussion of the value of learning and knowing our history.

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Learn more about Toya from Harlem

Website: https://www.toyafromharlem.com/

Instagram:@Toyafromharlem 

YouTube: YouTube.com/toyafromharlem

Podcast: @thatwasntinmytextbook

Toya's FREE guide to Black Owned Cafes in NYC: https://toyafromharlem.myflodesk.com/freebie

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Support...

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February 25, 2025 79 mins

Jade and Keia meet in studio to discuss and celebrate family and how our understandings of family have evolved as we age.  We’re celebrating community and connection all Black History Year at the kitchen table.

Thank y’all being apart of our family. We love y’all.

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Support Resources: linktr.ee/gettingrown

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Our Favorite Fact Checking Resources

https://www.factcheck.org/

https://www.snopes.com/

https://www.politifact.com/

https://www.wa...

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February 18, 2025 102 mins

Jade and Keia revisit the modern day episode of SchoolHouse Rock brought to us by Kendrick Lamar’s at Super Bowl LIX. Happy Black History Month!

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Support Resources: linktr.ee/gettingrown

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Our Favorite Fact Checking Resources

https://www.factcheck.org/

https://www.snopes.com/

https://www.politifact.com/

https://www.washingtonpost.com/politics/fact-checker/

https://www.npr.org/sections/politics-fact-check

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Support Dreaontv’s Journey t...

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February 11, 2025 83 mins

Catch up with Jade and Keia around the kitchen table. Combat the fear and angst of these uncertain times by creating your bingo card for 2025 and renewing your commitments to community, rest, wellness, and joy.  


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Our Favorite Fact Checking Resources 

https://www.factcheck.org/

https://www.snopes.com/

https://www.politifact.com/

https://www.washingtonpost.com/politics/fact-checker/

https://www.npr.org/sections/politics-fact-check

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Sup...

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