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April 6, 2023 25 mins
“太忙了”,“没有时间”,“吃饭都不得空”,在这个高速发展的时代,众多人都希望一天24小时能尽可能地利用起来。然而,尽管你可能完成了很多任务,但未必能确保每项工作都达到理想效果。因此,关注并管理你的“精力金字塔”比单纯的时间管理更为关键。希望今天的节目能为您提供实用的建议与启示。

主播/ Ruby, Spark后期/ Kelvin

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