Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra from who has given commentary was the great master Vyasa who discovered sutras for self-discovery, meditation, mindfulness, mantra, and yantra. It also provides an understanding that Patanjali lived much before what historians believe.
He explains all about the mind, its nature, subjective and objective states, and guides how to meditate, succeed, and remove obstacles on the path. There is no end to the journey to discover the more profound forms of meditation in Yoga Sutra.
On the path, we realize that we are the cause of all our problems when we start the journey; many of our sufferings evaporate, considered stumbling blocks of our progress.
When we prepare the mind, align it with teachings, we find inner peace and happiness from the day we start the journey.
About Girish Jha : www.girishjha.com
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