Además, con Virginia Iglesias, hablamos de los beneficios, tanto para nuestra salud física como para nuestra salud mental, de caminar con bastones, de caminar practicando la marcha nórdica. También hablamos de la caminata que está prevista para el próximo día 24 de junio entre el Alto del León y el embalse de La Jarosa en Guadarrama.
Por supuesto, te ofrecemos las mejores ofertas de empleo, la información meteorológica y la agenda de días mundiales.
Todos estos contenidos bajo la dirección y presentación de Nacho Herranz.
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