De La Fit Podcast
De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, 1:00 P.M. Eastern time, 10:00 a.m. Pacific time, along with our host ISSA Master Physical Trainer SunMoon Bey.
Episodes
November 2, 2021 • 63 mins
It's been a six-month-long hiatus for the show host SunMoon talks about why the show went on hiatus all the new changes this taking place and introduces our new co-host, the one the only Jamila B.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
Mark as Played
Our series continues with guest, author, entrepreneur, and mother Byrdy Lynn. Byrdy, along with special guest Dr. Jeanne Michele, joins us for part 2. of our interview living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life.
www.delafitpodcast.com
www.delafitpodcast.com
Follow us on social media
https://twitter.com/delafitpodcast
https://www.facebook.com/Delafitpodcast
https://www....
www.delafitpodcast.com
www.delafitpodcast.com
Follow us on social media
https://twitter.com/delafitpodcast
https://www.facebook.com/Delafitpodcast
https://www....
Mark as Played
April 26, 2021 • 63 mins
April is national STI awareness month, and to help spread awareness, we are tackling the difficult conversations surrounding sex, STD's and STI's
our guest are CEO/ author of the book Through the Storm of Early Trauma: Healing and Overcoming Brydy Lynn,
and Adolescent Medicine Physician Doctor Oriaku Kas Osaku.
www.delafitpodcast.com
Follow us on social media
https://twitter.com/delafitpodcast
https://www.facebook.com/Delafitpodcast
ht...
our guest are CEO/ author of the book Through the Storm of Early Trauma: Healing and Overcoming Brydy Lynn,
and Adolescent Medicine Physician Doctor Oriaku Kas Osaku.
www.delafitpodcast.com
Follow us on social media
https://twitter.com/delafitpodcast
https://www.facebook.com/Delafitpodcast
ht...
Mark as Played
March 19, 2021 • 46 mins
This month we're celebrating women's history month on the podcast, which means we have a surprise guest host who is stepping in to discuss turning pain into a passion with our featured guest the amazing, Kristen Bowman.
www.delafitpodcast.com
Follow us on social media
https://twitter.com/delafitpodcast
https://www.facebook.com/Delafitpodcast
https://www.instagram.com/de_la_fitpodcast/
---
This episode is sponsored by
· Anchor: The easies...
www.delafitpodcast.com
Follow us on social media
https://twitter.com/delafitpodcast
https://www.facebook.com/Delafitpodcast
https://www.instagram.com/de_la_fitpodcast/
---
This episode is sponsored by
· Anchor: The easies...
Mark as Played
March 12, 2021 • 35 mins
This week we're joined by singer, comedian, and social media influencer Jamila B. Jamila discusses her struggles with depression and how going to therapy helped guide her to the tools she now uses to turn negative feelings and emotions into fuel for her creativity.
www.delafitpodcast.com
Follow us on social media
https://twitter.com/delafitpodcast
https://www.facebook.com/Delafitpodcast
https://www.instagram.com/de_la_fitpodcast/
---
Th...
www.delafitpodcast.com
Follow us on social media
https://twitter.com/delafitpodcast
https://www.facebook.com/Delafitpodcast
https://www.instagram.com/de_la_fitpodcast/
---
Th...
Mark as Played
March 5, 2021 • 58 mins
Featured Guest John Briggs is the founder of Incite Tax & Accounting. He's also a gym owner and an author. Today John takes time out from his busy schedule to sit down with host SunMoon Bey and discuss most gym owners' common financial mistakes. Changes in the fitness industry due to Covid 19 and the importance of a cash flow system help maintain business and personal finances.
www.delafitpodcast.com
Follow us on social media
https:/...
www.delafitpodcast.com
Follow us on social media
https:/...
Mark as Played
February 12, 2021 • 80 mins
Today we sit down and talk with Physical Therapist, Board-Certified Orthopedic Clinical Specialist, and Certified Exercise Expert for Aging Adults. Melanie Weller. Melanie is the world's leading expert in opening the door to health, performance, and innovation through the vagus nerve. She'll be discussing how her work with the vagus nerve can help heal people from certain types of chronic pain and how the source of our physical pai...
Mark as Played
January 22, 2021 • 60 mins
Our special guest for today is Sacred Lotus, host of sacred Lotus radio. We will be discussing the topic of toxic masculinity vs. toxic femininity, two sides of the same dysfunctional coin.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
Mark as Played
January 15, 2021 • 73 mins
Special Guest Scott Stanfield Host of the Modern Longevitarian podcast joins us as we discuss, fear, pandemic life, family, politics and much more
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
Mark as Played
With life being what it is right now, how do we maintain our health our fitness? How do we keep our weight in check? How do we stay eating the right and good things? The creator of Masalabody.com health coach an MBA Nagina Abdullah, helps us walk through this challenging and sometimes stressful journey to maintain and eat healthy and stay fit during a pandemic.
---
This episode is sponsored by
· Anchor: The easiest way to make a po...
---
This episode is sponsored by
· Anchor: The easiest way to make a po...
Mark as Played
August 28, 2020 • 55 secs
No there's nothing wrong with your computer/cell phones. There's no new episode of the De La Fit Podcast this week. This is because we are preparing for our fall season, which starts next week! Friday the 4th 2020 at 1:00 P.M. Eastern time and 10:00 A.M. Pacific. Get ready for and entire new line up of amazing guest, topics and more. All starting next week.
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
Mark as Played
August 21, 2020 • 46 mins
Change is inevitable no matter what takes place in life seldom do things stay the same in recent months we as a society have had to change the way we do things the way we watch and view Sports the way we celebrate and the way we communicate. but change can sometimes be a very positive thing today host of The De La Fit podcast SunMoon Bey will be talking about the changes that we have endured during the last few months as well as so...
Mark as Played
August 14, 2020 • 67 mins
De La Fit Podcast host SunMoon Bey sits down with special guest educator, international speaker, author, publisher and the founder of Center for Respect (formerly Date Safe Project). Mike Domitrz, as he discusses with us how we as individuals can start creating a culture of respect by observing some simple yet very valuable tools.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
-...
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
-...
Mark as Played
August 7, 2020 • 81 mins
Guest Mike Cameron sits down with host SunMoon Bey to discuss his compelling story of the tragic murder of his girlfriend Collin, by an ex-boyfriend. From this horrific experience, Mike was able to come to a profound realization that if he could somehow find a way to teach men to reconnect with their emotional selves and understand those emotions that this could end domestic violence and help men become better partners, spouses, h...
Mark as Played
July 31, 2020 • 72 mins
A pioneer of holistic care giving complemented by integrated practices utilizing herbal medicine, Ayurveda, energy work with emotional guidance. special guest, singer, Actor, entrepreneur and founder of Traveling Caregivers, a grassroots hope-faith based organization, bridging the gap between balance of life while navigating a multitude of Care giving concerns with health, a holistic lifestyle, administration and advocacy. Dawn Re...
Mark as Played
July 24, 2020 • 53 mins
According to the National Center for Missing and Exploited Children: Nearly 800,000 children are reported missing each year, that's more than 2,000 a day. To make matters worse crimes of this nature are normally committed by family members or those closes to family. In today's episode of the De La Fit podcast, we sit down with fourth-year Ph.D. student in the Criminal Justice of Public Policy and Administration at Walden University...
Mark as Played
July 17, 2020 • 60 mins
Podcaster, Live Verified Broadcaster, Internet Radio Host, Motivational Speaker and Social Media Influencer, Sacred Lotus, Joins the De La Fit Podcast to discuss the power of the word "No" and why is it so hard for some of us to use it when it comes to setting and protecting personal boundaries?
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://an...
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://an...
Mark as Played
July 10, 2020 • 81 mins
Accomplished, Chef,life coach and industrial designer, David Bey joins us to discuss how to develop mental fortitude and confront fear so we can begin living viable and accomplished happy lives.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/delafitpodcast/message
Mark as Played
July 3, 2020 • 69 mins
Adam Sandel is a three-time Guinness World Record holder in pull-ups including “Most Pull-Ups in One Minute” (68 pull-ups, set December 2018). He is an athlete in multiple sports, a philosopher, and an award-winning teacher at Harvard University.
Sandel draws on his dual background in sports and philosophy to provide unique training advice and to inspire people at all levels to see their training as a form of empowerment that carrie...
Sandel draws on his dual background in sports and philosophy to provide unique training advice and to inspire people at all levels to see their training as a form of empowerment that carrie...
Mark as Played
June 26, 2020 • 56 mins
Art has a power to connect us any many ways, our featured guest is using his artistic skill to open up communication on various levels, touching on social and political issues, down to being petty with trolls and himself. Our featured guest for today is none other than Illustrator, animator Justin Richburg.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message...
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message...
Mark as Played
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The latest news in 4 minutes updated every hour, every day.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.