The Adelaide Podcast
Is there anything more fascinating than human potential? As a mindset coach and podcaster, The Adelaide Podcast sees just how far people can push their limits. The conversations I’ve had with my guests have helped me develop my own methodology of guiding principles to overcome the seemingly impossible. However, my podcast's true success can be measured by my listeners' successes: one listener will be adventuring in Svalbard in 2020, another reduced their Ironman Barcelona time by 8 minutes, and a scientist is now training for the Ultra-Trail du Mont-Blanc. My podcast won the Shextreme Adventure Podcast competition for my interviews with female adventurers including Megan Hine, Phoebe Smith and Squash Falconer.
Episodes
August 7, 2019 • 48 mins
This episode won the 2018 SheXtreme Adventure Podcast Competition. It's unique, because it's a compilation of advice and guidance for solo female adventurers from some of the best female adventurers in the world, including Megan Hine, Phoebe Smith, Squash Falconer, Sophie Radcliffe and Sarah Williams.
Mark as Played
July 30, 2019 • 57 mins
Twas the night before the Isklar Norseman Xtreme Triathlon and all through the cabins, not a creature was stirring, not even a triathlete. The wetsuits were hung by the athletes with care, as they dreamt of the black tee shirt, that would soon be theirs. And the ferry stood still on Eidfjord’s cold waters, waiting to take them beyond the shore. Soon they’d be jumping and their heart rates racing….
After running down Dag Oliver, Mana...
After running down Dag Oliver, Mana...
Mark as Played
July 24, 2019 • 32 mins
Last June (2018), I was very fortunate to travel to New York for work and while there, I thought it'd be fun to meet up with other triathletes, train with them and hear their story!
I sent a message to the Empire Triathlon Club in New York and soon found myself attending one their strength sessions and runs! They welcomed me with open arms and I had truly a terrific time. If you're ever a triathlete in NYC, I highly recommend joini...
I sent a message to the Empire Triathlon Club in New York and soon found myself attending one their strength sessions and runs! They welcomed me with open arms and I had truly a terrific time. If you're ever a triathlete in NYC, I highly recommend joini...
Mark as Played
July 17, 2019 • 35 mins
Harry Wiltshire is a pro triathlete turned barrister, his athletic achievements include being third fastest British athlete ever in the IRONMAN World Championship and winning Celtman. We chatted before 2018 Norseman and Harry shares his journey into triathlon and his best advice for tackling any triathlon distance race!
Mark as Played
July 12, 2019 • 41 mins
If you’re a beginner, amateur or pro triathlete, you’re going to love my conversation with Norwegian pro triathlete Allan Hovda.
Allan’s achievements include being a 3-time Isklar Norseman Xtreme Triathlon champion, 1-time Swissman champion and course record holder for the fastest Norwegian Ironman distance time!
Today on the podcast we explore his unconventional journey into triathlon, pushing his own limits and developing an unsto...
Allan’s achievements include being a 3-time Isklar Norseman Xtreme Triathlon champion, 1-time Swissman champion and course record holder for the fastest Norwegian Ironman distance time!
Today on the podcast we explore his unconventional journey into triathlon, pushing his own limits and developing an unsto...
Mark as Played
July 12, 2019 • 42 mins
In 2018, my guest today finished in the top 12 of the Isklar Norseman Xtreme Triathlon and she was the first woman to cross the finish line. She did it in under 12 hours, becoming the first woman to do so on this course, completely destroying and smashing the female course record in the process.
I'm really excited to introduce to you today, Mette Pettersen, who is Norwegian and we talk all things Norseman and mindset. The more we c...
I'm really excited to introduce to you today, Mette Pettersen, who is Norwegian and we talk all things Norseman and mindset. The more we c...
Mark as Played
July 4, 2019 • 52 mins
Are you interested in finding out how an adventure mindset can help you in business and vice versa? Do you want to discover how you can be more creative and innovative? Or maybe you’re curious about Norrøna?
If any of this resonates with you, you’ll love this podcast interview with the CEO of Norrøna, Jørgen Jørgensen. In it Jørgen shares with us the story of Norrøna and how they’re making it a zero footprint company - weaving in th...
If any of this resonates with you, you’ll love this podcast interview with the CEO of Norrøna, Jørgen Jørgensen. In it Jørgen shares with us the story of Norrøna and how they’re making it a zero footprint company - weaving in th...
Mark as Played
July 4, 2019 • 47 mins
Are you trying to combine your passion for sport and/or the outdoors with your career? Or striving to be the best you can be, both in and outside of work?
If you’re interested in finding out how an ultra running and adventure mindset helps you succeed in work and how a CEO mindset helps you succeed in sport, you’ll love this podcast interview with Jamie Parker – the President and CEO of Jaybird, an ultra-runner, husband and father. ...
If you’re interested in finding out how an ultra running and adventure mindset helps you succeed in work and how a CEO mindset helps you succeed in sport, you’ll love this podcast interview with Jamie Parker – the President and CEO of Jaybird, an ultra-runner, husband and father. ...
Mark as Played
July 3, 2019 • 20 mins
All of our favourite TV shows are released in seasons, so how can a podcast follow a similar format? And does it work?
At the very beginning, we decided that a seasonal podcast would be best for what I wanted to create: a podcast that teaches athletes how to hone their mindset and achieve extraordinary performance.
My podcast began as an experiment and with each season it grows, develops and evolves according to my and my client’s i...
At the very beginning, we decided that a seasonal podcast would be best for what I wanted to create: a podcast that teaches athletes how to hone their mindset and achieve extraordinary performance.
My podcast began as an experiment and with each season it grows, develops and evolves according to my and my client’s i...
Mark as Played
May 23, 2018 • 14 mins
Are you a weekend warrior?
I try to make the most of my weekends, whether it’s adventuring, training or recharging!
I went to visit my best friend in Geneva a few weekends ago and swapped the UK’s snow for Geneva’s!
I don’t know if you’ve been to Geneva before, but I found it very challenging to organise an adventure in a short amount of time.
After a few hours of hitting my head against the brick wall, I remembered meeting Alex Narrac...
I try to make the most of my weekends, whether it’s adventuring, training or recharging!
I went to visit my best friend in Geneva a few weekends ago and swapped the UK’s snow for Geneva’s!
I don’t know if you’ve been to Geneva before, but I found it very challenging to organise an adventure in a short amount of time.
After a few hours of hitting my head against the brick wall, I remembered meeting Alex Narrac...
Mark as Played
April 11, 2018 • 55 mins
I geek out in today's episode about mindset with Megan Hine - one of my true heros and after this episode, I suspect one of yours!
Meg splits her time between expedition leading and producing and running safety and survival consulting for major networks such as Discovery Channel and Nat Geo - and often with Bear Grylls.
She tells us some hair raising stories, which Meg believes shows brains conquers brawn nine times out of ten and ad...
Meg splits her time between expedition leading and producing and running safety and survival consulting for major networks such as Discovery Channel and Nat Geo - and often with Bear Grylls.
She tells us some hair raising stories, which Meg believes shows brains conquers brawn nine times out of ten and ad...
Mark as Played
April 5, 2018 • 25 mins
Mark Kleanthos returns for a conversation surrounding the importance of hydration and sage nutrition advice. Tune in for advice that could transform your performance - in training and racing. And how do I know it will transform your performance? Because it did mine.
Discover the show notes here >> https://adelaidegoodeve.com/2018/04/08/mark-kleanthos-part-2/
Discover the show notes here >> https://adelaidegoodeve.com/2018/04/08/mark-kleanthos-part-2/
Mark as Played
March 29, 2018 • 37 mins
Mark will blush at what I am about to say....but, in this episode we chat about his extraordinary 36 year career in triathlon and when I say extraordinary, I mean it.
Mark competed in the UK's first ever triathlon in 1983 and has been hooked ever since, but not so much on short distances...
Mark has raced in over 36 Ironmans - that's a race made up of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon run ...
Mark competed in the UK's first ever triathlon in 1983 and has been hooked ever since, but not so much on short distances...
Mark has raced in over 36 Ironmans - that's a race made up of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon run ...
Mark as Played
March 22, 2018 • 10 mins
In our world today, fear can crop up in unhelpful ways.
It often prevents us from going after what we really want and living a life we love.
So in certain circumstances, we need to learn how to overcome fear, use it to our advantage and not let it stop us.
In this episode, I share with you a process that involves 6 easy steps and it will take you from fearing the thing that is stopping you achieving your goal, to feeling excited and ...
It often prevents us from going after what we really want and living a life we love.
So in certain circumstances, we need to learn how to overcome fear, use it to our advantage and not let it stop us.
In this episode, I share with you a process that involves 6 easy steps and it will take you from fearing the thing that is stopping you achieving your goal, to feeling excited and ...
Mark as Played
March 15, 2018 • 46 mins
Many of us know what it’s like to feel stuck in our careers. We settle on a particular career path and one day we wake up and wonder why we’ve invested so much in something we don’t enjoy.
The main reason why this happens is what’s going on inside of our mind.
Filmmaker and outdoor enthusiast, Kev Merrey dreamed of becoming a filmmaker as a chile and he’s now making that dream come true.
Kev attributes turning his dream into reality w...
The main reason why this happens is what’s going on inside of our mind.
Filmmaker and outdoor enthusiast, Kev Merrey dreamed of becoming a filmmaker as a chile and he’s now making that dream come true.
Kev attributes turning his dream into reality w...
Mark as Played
If you have a goal or dream that you think, or have been told, is impossible, then listen to this episode to shift your perception and to start taking action towards achieving your goal or dream.
This episode has been inspired by my first Icebreaker speech for Toastmasters, which won best prepared speech of the evening and I recorded it live!
This episode has been inspired by my first Icebreaker speech for Toastmasters, which won best prepared speech of the evening and I recorded it live!
Mark as Played
March 1, 2018 • 44 mins
“When you’re forced to consider you’re not coming home…you realise what’s important.”
Are you looking to live more adventurously or enhance your mental toughness? Then you’re going to love today’s episode with Record-breaking adventurer Dave Cornthwaite!
Dave shares with us 8 mental hacks to help you enhance your mental toughness and we delve into the scary moments of his most recent expedition, as well as the best bits that any adve...
Are you looking to live more adventurously or enhance your mental toughness? Then you’re going to love today’s episode with Record-breaking adventurer Dave Cornthwaite!
Dave shares with us 8 mental hacks to help you enhance your mental toughness and we delve into the scary moments of his most recent expedition, as well as the best bits that any adve...
Mark as Played
February 22, 2018 • 51 mins
Spartan Race founder called today’s guest “The Amelia Earhart of Obstacle Course Racing”.
Margaret Schlachter was the first professional female Obstacle Course Racer, achieving podium finishes and competing in the world’s gnarliest races, which included running with live chickens and 24hour+ events.
Margaret didn’t set out to quit her job and follow her passion for sport professionally, it just happened!
Now Margaret runs her own br...
Margaret Schlachter was the first professional female Obstacle Course Racer, achieving podium finishes and competing in the world’s gnarliest races, which included running with live chickens and 24hour+ events.
Margaret didn’t set out to quit her job and follow her passion for sport professionally, it just happened!
Now Margaret runs her own br...
Mark as Played
February 15, 2018 • 46 mins
Money is on our mind when dreaming of adventure, a sports event or new lifestyle.
With me today is Shannon McLay, one of the few female financial CEO’s and we aim to get you thinking differently about money.
Shannon McLay founded the Financial Gym 4 years ago and has been creating gym magic ever since.
Shannon and her team teach their clients how to manage their money in a fun way and get financially fit: making their lifestyle work ...
With me today is Shannon McLay, one of the few female financial CEO’s and we aim to get you thinking differently about money.
Shannon McLay founded the Financial Gym 4 years ago and has been creating gym magic ever since.
Shannon and her team teach their clients how to manage their money in a fun way and get financially fit: making their lifestyle work ...
Mark as Played
February 8, 2018 • 46 mins
Brew a cup of tea and sit back, as you listen to one of my favourite storytellers tell us tales of adventure, the life of trees, his learnings from canoeing down the Yukon River and to how he overcome his fear of becoming an adventure photographer.
Mark as Played
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