A Lott Of Help with James Lott Jr

A Lott Of Help with James Lott Jr

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! Other times he is sharing knowledge. The show is down to earth, realistic, inspirational and very helpful!

Episodes

August 26, 2025 9 mins
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I'm a new fan! She and I have a great convo on health and wellness, Here book is valled Fabulous Health: A Simple Plan to get well and stay well. Got to amazon and other places you find books! Terri Chrisman is a board-certified nutritionist with the American College of Lifestyle Medicine, a dynamic speaker, podcaster, and author. With a Master’s in Human Nutrition from Deakin University and a background in Sport and Exercise, she ...
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JLJ gets to talk with Francie Jain (terawatt.co) about her Marketplace business  where she matches Coaches with Employers who are open to making their workplaces a great place to work. Helping Employers empower and support their employees. 
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August 5, 2025 10 mins
James does not understand business folks who turn away certain opportunities.
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James explains his process and techniques for interviews that aren't going well LIVE or recorded on camera. He also shares some stories.
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July 1, 2025 13 mins
Finding a way to do the things in life for yourself while caregiving others.
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June 10, 2025 9 mins
JLJ goes personal and shares how he handles things. alottofhelp.com
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James shares his audio recording origins and it was not the fancy way he is doing it now! 
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May 13, 2025 18 mins
JLJ examine the decades long practice and how that is changing in the workplace of today!
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listen to our A lott of help interview! 
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Caroline Swift Holden talks with Host James Lott Jr about the good things about AI and how it can help creatives. AND she does mention some of the less favorable items too. follow her on Linkedin at Caroline Holden! 
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April 29, 2025 8 mins
JLJ explores the role CHAT GPT could play in helping someones Mental Health! 
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April 22, 2025 12 mins
JLJ talks honestly about his weight gain! 
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April 15, 2025 10 mins
Thank you Coach Training Alliance, Laurie Cameron, and my clients. 
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April 8, 2025 10 mins
I explain some of the letters after my name.
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April 1, 2025 16 mins
Life is life. Decisions lead to results. Actions lead to reactions. James Lott Jr talks about taking ownership of your life and realizing you are not victim. alottofhelp.com
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March 25, 2025 12 mins
JLJ is over all the people pretending to be success at the expense of people looking to be helped. Social Media is the largest land that this is easily perpetuated!
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March 11, 2025 16 mins
James shares a story on how he learned to forgive. Maybe it can help you! alottofhelp.com is the place to go if you'd like him to help you!
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February 28, 2025 8 mins
James Lott Jr CTACC, CDC, DD talks about your work life. Are you doing what you want to be doing?
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First time ever special! Talking about showing vulnerability as a Coach/Professional. 
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