A Lott Of Help with James Lott Jr

A Lott Of Help with James Lott Jr

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! Other times he is sharing knowledge. The show is down to earth, realistic, inspirational and very helpful!

Episodes

October 10, 2025 37 mins
Best selling author and Empty Nest Coach! 
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Kelly Salmons is a #1 best-selling author, speaker, and coach of empty-nesters. She is a visionary entrepreneur, educator, and former Naval Officer who now dedicates her life to helping women thrive in their next chapter through The Nest Evolution.After decades of leadership in the military, education, and wellness sectors, Kelly discovered that the transition into the empty nest wasn’t an ending—but a powerful beginning.Today, she...
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September 23, 2025 39 mins
  • Bizzics is a business coaching and advisory service focused on small business owners. It provides resources, mentorship, leadership development, and strategy—especially for growth, profitability, and stability.
  • Their tagline or mission emphasizes simplifying business fundamentals: helping entrepreneurs scale at a pace they can handle; avoid overcomplicating things; and focus on real results. 
  • They have a book called The Bizzics W...
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Sharon Eubank is the Global Humanitarian Director for The Church of Jesus Christ of Latter-day Saints. Since 1985, the organization has donated billions of dollars in assistance and millions of volunteer hours in 191 countries. Sharon often speaks in global settings, including the G-20 Interfaith Forum, Chatham House, and United Nations conferences on sustainable development. Her topics include early nutrition and literacy as the f...
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September 2, 2025 29 mins
James chats with his good friend Mia about her education journey and coaching. Mia is an educated and results-driven young professional with six years of experience in hospitality and consulting. Adept at client relationship management, networking, and event management with a proven track record of increasing revenue and executing the general management of sales and operations. Strong communication and problem-solving abilities, co...
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August 26, 2025 9 mins
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August 19, 2025 47 mins
I'm a new fan! She and I have a great convo on health and wellness, Here book is valled Fabulous Health: A Simple Plan to get well and stay well. Got to amazon and other places you find books! Terri Chrisman is a board-certified nutritionist with the American College of Lifestyle Medicine, a dynamic speaker, podcaster, and author. With a Master’s in Human Nutrition from Deakin University and a background in Sport and Exercise, she ...
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JLJ gets to talk with Francie Jain (terawatt.co) about her Marketplace business  where she matches Coaches with Employers who are open to making their workplaces a great place to work. Helping Employers empower and support their employees. 
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August 5, 2025 10 mins
James does not understand business folks who turn away certain opportunities.
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James explains his process and techniques for interviews that aren't going well LIVE or recorded on camera. He also shares some stories.
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July 1, 2025 13 mins
Finding a way to do the things in life for yourself while caregiving others.
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June 10, 2025 9 mins
JLJ goes personal and shares how he handles things. alottofhelp.com
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James shares his audio recording origins and it was not the fancy way he is doing it now! 
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May 13, 2025 18 mins
JLJ examine the decades long practice and how that is changing in the workplace of today!
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listen to our A lott of help interview! 
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Caroline Swift Holden talks with Host James Lott Jr about the good things about AI and how it can help creatives. AND she does mention some of the less favorable items too. follow her on Linkedin at Caroline Holden! 
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April 29, 2025 8 mins
JLJ explores the role CHAT GPT could play in helping someones Mental Health! 
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April 22, 2025 12 mins
JLJ talks honestly about his weight gain! 
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April 15, 2025 10 mins
Thank you Coach Training Alliance, Laurie Cameron, and my clients. 
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April 8, 2025 10 mins
I explain some of the letters after my name.
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