Alexandra Denman

Alexandra Denman

My aim for these podcasts is to create body confidence and positivity, I want to help as many people as possible, my first podcast is my journey, but the rest will be about you and how I can help you to feel good, I am a trained counsellor and a friend in your ear, I'm here to help.

Episodes

November 6, 2019 β€’ 21 mins
None
Mark as Played
A little bit about my campaign, a bit about doing the things you love, and a but of laughter thrown in as we all need that, I hope you like it, talk to you all tomorrow xx πŸ˜ŠπŸ’–
Mark as Played
I hope you all had a good Christmas and New year, now go for those dreams xx
Mark as Played
December 20, 2018 β€’ 21 mins
Saying no can be a really hard thing to do and we tend to feel guilty when we do say it, but learn to find an alternative and it will save you from guilt, take at least five minutes for yourself every day, always find time for yourself.
Mark as Played
We've all been through some sort of this unfortunately, here are a few helpful things to look out for and that you can do to stay safe online, I really hope this helps you xx
Mark as Played
December 1, 2018 β€’ 24 mins
Achieving a dream is completely possible if we set ourselves goals, and in this podcast I explain mine and my husband's dreams and how we are on the road to achieving our dreams, it is possible, you can do it! πŸ’–πŸ˜
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November 30, 2018 β€’ 30 mins
I've been really ill recently so I've been resting a lot, but I'm back now, I hope this podcast helps in some way, thank you for listening xx
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November 17, 2018 β€’ 14 mins
I have some great little projects coming up, I've created my own class on Google called confidence building, I would love to have you in the class, and next year I will be running a mini pageant called Little Hearts for local children to my village and the surrounding areas, to find out more about these things please visit my Facebook Alyx Denman or pop me an email alexandrajacqueline30@gmail.com
Mark as Played
November 15, 2018 β€’ 23 mins
Relaxing and recuperating is so important, take some time for yourself and enjoy some chilled out you time.
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November 11, 2018 β€’ 18 mins
Practice good communication, talking to someone is so good for confidence, so phone a friend 😊 xx
Mark as Played
November 9, 2018 β€’ 23 mins
Thank you so much for joining me for my 30th Episode, turning 30 is wonderful, embrace it and find the best possible version of yourself.
Mark as Played
November 7, 2018 β€’ 15 mins
Please don't be too shocked by the picture, this is what knocked my confidence recently, I hope hearing my short story had helped you. 😊
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I hope you all had a good Halloween, and I really hope you will all be ok around the Christmas period xx
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I am so passionate about my campaign, it means a lot to me, I really hope this helps.
Mark as Played
October 27, 2018 β€’ 39 mins
All men embrace your style, enjoy fashion and have fun with it. πŸ‘”
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October 26, 2018 β€’ 29 mins
Accessorizing is great and it's fun, embrace your style and have fun with fashion x
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October 25, 2018 β€’ 15 mins
Who doesn't love a bit of comfort, this season is all about comfy, cosy and warmth.
Mark as Played
None
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October 21, 2018 β€’ 19 mins
I love a good pair of shoes and nice handbag, they can really make an outfit, have fun with playing around πŸ‘‘πŸ‘ 
Mark as Played
October 20, 2018 β€’ 24 mins
Find your own style and fashion is there to enjoy and have fun with 🀩
Mark as Played

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