In his first solo podcast ("Con-Solo" if you will), Conrad workshops perspective and zeros-in on 5 ways you can bring your mind back to a productive place when faced with unsettling distractions. While we can't control the world around us, we can control our thought process and perspective of it. Achieving this elevated mindset can help improve mental and physical health overall, and can help to recapture wasted time, allowing us to increase productivity, achieve goals, and most importantly be more present!
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