Angry Dad Podcast

Angry Dad Podcast

Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses. Tired of sugar-coated advice and feel-good fluff? So is the Angry Dad – and he’s here to light a fire under your ass. This podcast delivers unfiltered, straight-up motivation for real people juggling work, family, fitness, and life’s chaos. Whether you’re trying to be a better dad, level up in the gym, or just stop procrastinating and take control—this is where it starts. What you’ll get: Raw rants that cut through the noise Simple, no-BS success strategies Fitness & lifestyle motivation Real stories about fatherhood, failure, and fighting back Mental toughness, self-discipline, and doing the hard sh*t If you're ready to stop making excuses, get your life together, and dominate your day—this podcast is for you. Subscribe. Show up. Get angry. Get better. #AngryDadPodcast #RealTalk #DadMotivation #NoExcuses Become a supporter of this podcast: https://www.spreaker.com/podcast/angry-dad-podcast--2683999/support.

Episodes

The Power of Starting Now: Overcoming Excuses | Angry Dad Podcast

February 4, 2026 • 12 mins
In this episode of the Angry Dad Podcast, Ben emphasizes the critical importance of starting immediately and overcoming excuses that prevent progress. He passionately discusses how delaying actions due to exhaustion or waiting for the 'perfect' moment leads to missed opportunities. Ben shares personal experiences and stresses the value of prioritizing self-care and time management for overall happiness and success. Sponsored by Eve...
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Overcoming Negativity and Embracing Positivity: The Angry Dad Podcast

February 2, 2026 • 14 mins
In this episode of The Angry Dead podcast, we're delving deep into the topic of mistakes, negativity, and how to overcome them. Host Angry Dad shares personal experiences of past failures and how he's learned to cut out toxic people from his life. He emphasizes the importance of surrounding oneself with positive influences and taking control of one's own life. Sponsored by Everyday Fit Life and Max Performance for You, this episode...
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Your Potential: Transform Your Mindset with Angry Dad!

January 30, 2026 • 9 mins
In this motivational episode, Angry Dad shares his insights on the power of a strong mindset, overcoming fears, and achieving success. Featuring personal experiences and practical advice, this podcast is designed to inspire you to shift your mindset and unlock your full potential. Additionally, Angry Dad highlights special offers from sponsors Everyday Fit Life and Max Performance for You. Tune in to change your life!

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Crush Your Regrets and Master Life's 'What Ifs' | Angry Dad Podcast

January 28, 2026 • 13 mins
In this episode of the Angry Dad Podcast, our host dives deep into the destructive nature of 'what if' scenarios that plague our thoughts and lead to regret. He emphasizes the importance of living in the present and learning from past mistakes instead of letting them dictate one's life. The episode also includes shoutouts to the podcast's sponsors, Everyday Fit Life and Max Performance for You, offering nutritional programs and pep...
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Life-Changing Real Talk: The Hard Truths About Personal Growth

January 26, 2026 • 19 mins
In this episode of Angry Dad Podcast, we delve deep into the immense challenges of personal transformation—emotionally, physically, and spiritually. Host offers unfiltered advice on relationships, self-growth, and recognizing toxic patterns in our lives. Sponsored by Everyday Fit Life and Max Performance 4U, learn about effective programs and products to help you achieve your health goals. Join us for a raw and real discussion abou...
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The Simple Secret to Boosting Your Mood Instantly

January 21, 2026 • 13 mins
In this episode of The Angry Dad podcast, we're breaking down the crucial, yet often overlooked, basics of daily nutrition and hydration. You'll discover how neglecting essentials like food and water impacts your mood, productivity, and overall well-being. Join us for practical tips on how to stay nourished, hydrated, and ultimately happier. Plus, don't miss out on exclusive offers from our sponsors Everyday Fit Life and Max Perfor...
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How to Overcome Burnout and Find Balance: Angry Dad Explains

January 16, 2026 • 15 mins
In this heartfelt and no-nonsense episode, the Angry Dad talks about the importance of recognizing burnout and taking time for self-care. He emphasizes the need to recharge, whether through exercise, hobbies, or quiet downtime, and discusses how chronic stress affects well-being. Sponsored by Everyday Fit Life and Max Performance Peptides, Angry Dad shares personal experiences and practical tips to help listeners find their own way...
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Unlock Your True Potential: The Angry Dad's Raw and Inspirational Talk with Chris Averys

January 14, 2026 • 59 mins
Join The Angry Dad in a powerful conversation with guest Chris Averys as they dive deep into men's emotional strength, the journey of self-discovery, and the importance of brotherhood. In this episode, they share personal stories of overcoming adversity, the significance of a strong support system, and the transformative power of setting and achieving goals. Don't miss this raw and inspiring episode that will motivate you to take c...
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How To Navigate Life's Storms - Angry Dad Podcast

January 12, 2026 • 17 mins
In this powerful episode, Angry Dad dives deep into the gritty reality of life's challenges, sharing personal insights and motivational advice on how to overcome adversity. Starting with a shoutout to sponsors Everyday Fit Life and Max Performance For You, he offers listeners exclusive discounts before transitioning into the main topic: dealing with the relentless struggles life throws at us. Emphasizing resilience, self-awareness,...
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The Power of 'Fake It Till You Make It' | Angry Dad Podcast

January 7, 2026 • 11 mins
In this episode of the Angry Dad Podcast, we explore the transformative concept of 'Fake It Till You Make It.' Host Angry Dad emphasizes the importance of adopting the mindset and behaviors of the person you aspire to be. With practical advice and personal anecdotes, he explains how consistently acting like your ideal self can reprogram your brain, build confidence, and ultimately lead to genuine change. Sponsored by Everyday Fit L...
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Unlock Your Full Potential with Angry Dad - No More Excuses!

January 5, 2026 • 13 mins
In this high-energy episode, Angry Dad motivates you to stop making excuses and start executing your plans for a better life. From fitness tips sponsored by Everyday Fit Life to the importance of personal accountability, this episode is packed with actionable advice. Follow Angry Dad's steps to create and stick to a plan, improve your health, and achieve your goals. Don't miss out on your chance for 20% off at Max Performance for y...
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Your Best Self This New Year! Fitness Tips and Life Lessons with Angry Dad

January 2, 2026 • 19 mins
Join Angry Dad as he kicks off the new year with a powerful message on setting realistic fitness goals and maintaining healthy habits. He emphasizes the importance of developing a sustainable routine with proper diet and exercise. Angry Dad shares personal insights on balancing life priorities, the value of family time, and the significance of self-care. Don't miss his practical tips and motivational advice to help you achieve your...
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Angry Dad's Ultimate New Year Fitness Motivation!

December 26, 2025 • 12 mins
Welcome to the Angry Dad podcast! In today's intense episode, we dive into the importance of planning and commitment to your New Year's resolutions. Sponsored by Everyday Fit Life and Max Performance For You, this episode offers insights into fitness programs, meal plans, and supplements that can help you achieve your goals. Angry Dad lays out a no-excuse guide to holding yourself accountable, making better choices, and setting you...
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Unlock Your Fitness Goals: Simple Plans for Massive Success!

December 22, 2025 • 10 mins
In this episode, the Angry Dad emphasizes the crucial role of planning in achieving fitness goals. He introduces sponsors Everyday Fit Life and Max Performance for You, offering discounts with the code 'Angry Dad'. The podcast outlines the importance of having a clear, simple plan to avoid failure and sustain long-term commitment. The host shares practical advice on starting small with daily routines, using fitness apps and tracker...
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Overcome Mental Barriers: Mastering Your Fitness Goals - Angry Dad's Guide

December 19, 2025 • 13 mins
In this episode, Angry Dad delves into the mental challenges of achieving fitness goals. He emphasizes the importance of discipline, mindfulness, and tracking progress. He shares his personal journey of weight loss and overcoming negative self-talk to help you recognize and stop sabotaging thoughts. Tune in for practical advice and motivation to kickstart your fitness journey this New Year. Sponsored by Everyday Fit Life and Max Pe...
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The Importance of Dinner The Ultimate Guide to Understanding- Stay Fit with Angry Dad

December 17, 2025 • 21 mins
In this episode, Angry Dad dives deep into the crucial role of dinner and overall meal structure for maintaining a healthy lifestyle. Emphasizing the significance of not skipping meals, he explains how breakfast and lunch kickstart metabolism and why it's important to eat the right foods in proper portions. Sponsored by Everyday Fit Life and Max Performance Peptides, this episode provides practical meal ideas and tips on portion co...
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Transform Your New Year: Breakfast & Lunch Game-Changers

December 8, 2025 • 13 mins
Start your New Year right with Angry Dad's latest advice on building sustainable eating habits! In this episode, discover the importance of regular meals, the role of small dietary shifts, and tips for better nutrition. Learn how to set yourself up for success with practical advice on breakfast, lunch, and the significance of mid-day meals to sustain energy and improve your mood. Sponsored by Everyday Fit Life and Max Performance P...
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Achievable Goals for the New Year: Simple Steps for Huge Results!

December 5, 2025 • 13 mins
In this episode, the Angry Dad is back and fired up for December, ready to help you set realistic and achievable goals for the upcoming New Year. After thanking his sponsors Everyday Fit Life and Max Performance for You, he dives into practical advice on how to maintain momentum and reach your fitness goals without burning out. Avoid the common pitfalls of aiming too high and fizzling out by starting small, setting manageable targe...
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Unlock Your True Potential: The Power of Self-Investment | Angry Dad

December 3, 2025 • 13 mins
In this episode of the Angry Dad podcast, host Ben delves into the importance of self-investment and self-prioritization for achieving a fulfilling life. Ben shares his personal experiences and lessons learned about focusing on one's own needs and desires first to attract the right people and opportunities. He emphasizes that understanding and working on oneself is crucial for happiness and success. The episode also features sponso...
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Change and Shed Your Past | The Angry Dad Episode

December 1, 2025 • 10 mins
In this heartfelt episode of The Angry Dad, our host shares his journey of personal transformation. Moving away from who he used to be, he focuses on becoming the person he wants to be. This episode dives into shedding past habits, adopting positive changes, and striving for success. With valuable insights on life changes, overcoming struggles, and setting new priorities, this episode aims to inspire listeners to pursue their true ...
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