Angry Dad Podcast

Angry Dad Podcast

Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses. Tired of sugar-coated advice and feel-good fluff? So is the Angry Dad – and he’s here to light a fire under your ass. This podcast delivers unfiltered, straight-up motivation for real people juggling work, family, fitness, and life’s chaos. Whether you’re trying to be a better dad, level up in the gym, or just stop procrastinating and take control—this is where it starts. What you’ll get: Raw rants that cut through the noise Simple, no-BS success strategies Fitness & lifestyle motivation Real stories about fatherhood, failure, and fighting back Mental toughness, self-discipline, and doing the hard sh*t If you're ready to stop making excuses, get your life together, and dominate your day—this podcast is for you. Subscribe. Show up. Get angry. Get better. #AngryDadPodcast #RealTalk #DadMotivation #NoExcuses Become a supporter of this podcast: https://www.spreaker.com/podcast/angry-dad-podcast--2683999/support.

Episodes

September 12, 2025 11 mins
In this episode of 'The Angry Dad,' we dive into the power of understanding and controlling emotional reactions. Host Angry Dad shares personal experiences and valuable insights on how to avoid overreacting in stressful situations. Learn the importance of taking a moment to breathe, reconsidering your stance, and walking away from conversations that don't deserve your energy. He stresses the value of maintaining your mental peace, ...
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In this episode of the Angry Dad Podcast, delves into the significance of managing expectations in life's pursuits. He emphasizes the necessity of setting realistic goals, putting in consistent effort, and avoiding the trap of expecting results without action. Angry Dad candidly shares his personal experiences with overcoming adversity, the importance of self-reliance, and how surrounding oneself with positivity can propel success....
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In this episode, Angry Dad sits down with veteran powerlifter and strongman Marc Sanchez (@LegendofMarc). They dive deep into competing at elite shows, the experience of the Santa Monica Classic, representing the Filipino community in strength sports, promoting strongman shows, and the reality of sponsorships. This one’s packed with raw honesty, laughs, and valuable lessons for athletes and fans alike.

Marc Snachez Instagram https:...
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Sometimes the hardest thing to do… is nothing. In this episode of the Angry Dad Podcast, I break down the importance of taking a day off to recharge. From grinding nonstop with family, work, and life obligations, to finally forcing myself and my wife to take a break on Labor Day weekend—this episode is about why rest is just as important as the hustle.

Article: https://angrydadpodcast.blogspot.com/2025/09/why-you-need-do-nothing-day...
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Join the Angry Dad as he delves into the complexities of relationships, sharing personal experiences and valuable insights on building a healthy and lasting bond. He emphasizes the importance of communication, effort, and understanding each other's needs while reflecting on his own journey through failed marriages and eventual success. The episode also features sponsorships from Everyday Fit Life and Max Performance Peptides, offer...
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August 29, 2025 53 mins
In this episode of The Angry Dad Podcast, the host introduces the show sponsors, Max Performance Peptides and Everyday Fit Life, offering discounts with the code 'Angry Dad.' Joined by guest Joe B., known for his podcast, they discuss various topics including the hustle of podcasting, music production, the impacts of COVID-19, and political podcast content. Joe B. shares his journey from podcast listener to music producer and talks...
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In this episode of the Angry Dad Podcast, the host delves into the uncomfortable reality of helping others who are unwilling or unable to change. The discussion includes personal anecdotes and a strong emphasis on the importance of setting boundaries to protect your own well-being. Before diving into this essential topic, the host introduces the episode's sponsor, Everyday Fit Life, and highlights the different fitness programs the...
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Join the Angry Dad on this episode as he delves into the world of competitive strongman with special guest Austin Andrade. Learn about Austin's journey from lifting weights in his childhood to competing on international stages. Highlights include Austin's impressive feats, such as competing in the World's Strongest Man and setting personal records. This episode is packed with motivational stories, training insights, and a deep look...
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In this episode of the Angry Dad podcast, our host passionately discusses the struggles and importance of holding oneself accountable. Sponsored by Everyday Fit Life, listeners learn about making small lifestyle changes for weight loss and well-being. The episode dives deeply into the significance of self-accountability in daily life, emphasizing how it can lead to personal satisfaction and success. The Angry Dad shares personal ex...
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In this episode of the Angry Dad Podcast, the host shares a personal journey of struggling with internal pressures and the game-changing impact of open communication. From managing financial stress to handling family responsibilities, the host reveals how learning to communicate effectively with loved ones has transformed his life. Tune in for candid insights and practical advice on how to ease anxiety, release stress, and improve ...
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In this episode of Angry Dad, the Angry Dad shares a powerful message about pursuing your dreams and achieving your goals, regardless of the challenges. He emphasizes the importance of self-belief, hard work, and perseverance. Sponsored by Everyday Fit Life, he introduces programs designed to help you achieve a strong or lean body. Follow Angry Dad's advice to start making real changes in your life, and don't miss out on his inspir...
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In this episode of the Angry Dad podcast, the host discusses the paralyzing effects of fear and how it has impacted his life. He shares his journey of overcoming fear by changing his mindset from 'what if' to 'let's see' and encourages listeners to adopt a similar approach. The host also highlights the importance of taking up opportunities and not letting fear hold you back. Sponsored by Everyday Fit Life, the podcast aims to inspi...
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In this episode of the Angry Dad podcast, the host shares his personal journey of overcoming failure and anxiety, and emphasizes the importance of breaking down big tasks into manageable steps. Sponsored by Everyday Fit Life, this motivating talk encourages listeners to embrace failure, create habits, and transform their lives one step at a time. Tune in for practical advice and personal anecdotes aimed at helping you achieve your ...
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In this episode of The Angry Dad Podcast, the importance of self-care and prioritizing one's own needs to achieve happiness, health, and success is highlighted. The host emphasizes that taking care of yourself first is crucial to improving your life and the lives of those around you. Sponsored by Everyday Fit Life, this episode explores themes of self-love, mental health, and the journey to becoming a better version of oneself. Tun...
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Discover how to improve communication and overcome miscommunication in relationships with advice from The Angry Dad. Learn about the importance of listening and understanding, and how to navigate conflicts for a healthier partnership. This episode is sponsored by Everyday Fit Life – use code 'angry Dad' for 20% off.

Article: https://angrydadpodcast.blogspot.com/2025/08/navigating-relationships-communication.html

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In this heartfelt episode, the Angry Dad discusses the importance of support and love within a family. He emphasizes the necessity of mutual support and open communication. The episode also highlights the significance of expressing love verbally and creating a safe, comforting environment for loved ones. Additionally, he recommends 'Everyday Fit Life' as a step-by-step guide to developing healthy habits and self-discipline. The Ang...
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Join the Angry Dad in a passionate and heartfelt episode where he delves into the importance of sacrifice for achieving success and happiness. Celebrating his 43rd birthday, he reflects on life's challenges and the dedication needed to reach personal goals. Sponsored by Everyday Fit Life, this episode is packed with motivational insights and practical advice on commitment and hard work. Perfect for anyone looking for inspiration on...
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Join the Angry Dad as he dives deep into the essence of sacrifice and hard work to achieve success and happiness. Celebrating his 43rd birthday, he shares his journey and the realizations that have shaped his life. Sponsored by Everyday Fit Life, this episode emphasizes the importance of giving your all, reassessing your goals, and putting in the effort for a better future. Tune in for an inspiring message on achieving your dreams,...
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In this engaging rant, the Angry Dad delves into his experiences with shaving products, comparing Dollar Shave Club and Harry's razors. He discusses his initial love for Dollar Shave Club, the subsequent decline in their product quality after a corporate takeover, and his switch to Harry's razors. However, he encounters similar issues with Harry's, leading him to lose trust in both brands. Throughout the video, he emphasizes the im...
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In this powerful episode of the Angry Dad Podcast, we dive into an inspiring conversation with powerlifter, bodybuilder, gym owner, Steve Fotion. Steve shares his incredible journey of overcoming adversity, finding strength in the gym, and never giving up, even after a life-changing accident. This episode touches on building discipline, the importance of a supportive community, and the life lessons learned through fitness. Don't mi...
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