Anxiety is a Mutha!
Anxiety and depression discussed by two dope ass women who know the struggle all too well. Tune in as we discuss some of the most uncomfortable topics. #Anxietyisamutha
Episodes
June 3, 2023 • 34 mins
Season 4 is a wrap. Tune in to see what s next for AIAM.
Mark as Played
May 26, 2023 • 31 mins
In this episode Kita and Laurie talk about un-healthy attachement styles.
How deep is too deep?
How deep is too deep?
Mark as Played
May 19, 2023 • 30 mins
In this episode, we'll discuss the importance of confidence and how it can help you overcome anxiety. We'll talk about the different types of confidence, how to build confidence, and how to overcome anxiety that is holding you back.
Action Steps:
Action Steps:
- Identify your strengths and weaknesses.
- Set some goals for yourself.
- Take some risks.
- Believe in yourself.
- Seek professional help if you need it.
Mark as Played
May 5, 2023 • 22 mins
Single parenting can be a challenging and stressful experience. In addition to the usual parenting responsibilities, single parents often have to deal with financial worries, loneliness, and a lack of support. All of these factors can contribute to anxiety and depression.In this episode, we will talk about the challenges of single parenting and how to cope with anxiety.
We will discuss tips for managing stress, getting support, and ...
Mark as Played
April 21, 2023 • 32 mins
Single parenting is one of the most challenging roles a person can take on. It can be incredibly rewarding, but it can also be incredibly stressful. In this episode, Laurie and Kita talk about their experiences as parents. They share their personal stories, offer advice, and connect with listeners who are struggling with the challenges of single parenting.
Topics Covered
-The challenges of single parenting
-How to cope with stress
...
Topics Covered
-The challenges of single parenting
-How to cope with stress
...
Mark as Played
April 14, 2023 • 24 mins
Holding yourself and your friends accountable is essential to reaching your goals and staying on task. Tune in and see how we are doing thus far in 2023!
Mark as Played
March 24, 2023 • 22 mins
This week the ladies discuss how to move forward in life without looking backwards. Staying in the moment and being mindful is important. Tune in and hear the ladies take on these topics
Mark as Played
March 10, 2023 • 26 mins
On this weeks episode the ladies discuss faith, trust and how to determine anxiety from intuition.
Mark as Played
March 3, 2023 • 30 mins
This week the ladies of AIAM take on the latest headlines and celeb gossip.
Connect with us,
IG @anxietyisamutha Facebook Anxiety is a Mutha! Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest.
Laurie Ann
IG @laurieann317 @innergies.co @goodinnergietribe Innergies.net Goodinnergietribe.com
Kita
IG @hurricanekita2.0 @prettyrolls_official @zzs_icecream_puffs @therockstarunicorn Prettyrolls.com
Connect with us,
IG @anxietyisamutha Facebook Anxiety is a Mutha! Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest.
Laurie Ann
IG @laurieann317 @innergies.co @goodinnergietribe Innergies.net Goodinnergietribe.com
Kita
IG @hurricanekita2.0 @prettyrolls_official @zzs_icecream_puffs @therockstarunicorn Prettyrolls.com
Mark as Played
February 24, 2023 • 17 mins
This week the ladies discuss disclpline , sexual past being an issue in relationships and more.
Connect with us,
IG @anxietyisamutha Facebook Anxiety is a Mutha! Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest.
Laurie Ann
IG @laurieann317 @innergies.co @goodinnergietribe Innergies.net Goodinnergietribe.com
Kita
IG @hurricanekita2.0 @prettyrolls_official @zzs_icecream_puffs @therockstarunicorn Prett...
Connect with us,
IG @anxietyisamutha Facebook Anxiety is a Mutha! Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest.
Laurie Ann
IG @laurieann317 @innergies.co @goodinnergietribe Innergies.net Goodinnergietribe.com
Kita
IG @hurricanekita2.0 @prettyrolls_official @zzs_icecream_puffs @therockstarunicorn Prett...
Mark as Played
February 17, 2023 • 21 mins
This week the ladies discuss relationships, V day and more.
Connect with us,
IG @anxietyisamutha Facebook Anxiety is a Mutha! Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest.
Laurie Ann
IG @laurieann317 @innergies.co @goodinnergietribe Innergies.net Goodinnergietribe.com
Kita
IG @hurricanekita2.0 @prettyrolls_official @zzs_icecream_puffs @therockstarunicorn Prettyrolls.com
Connect with us,
IG @anxietyisamutha Facebook Anxiety is a Mutha! Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest.
Laurie Ann
IG @laurieann317 @innergies.co @goodinnergietribe Innergies.net Goodinnergietribe.com
Kita
IG @hurricanekita2.0 @prettyrolls_official @zzs_icecream_puffs @therockstarunicorn Prettyrolls.com
Mark as Played
February 10, 2023 • 30 mins
This week the ladies discuss how moving and silence can't keep the enemy from stealing your joy or your big ideas.
Follow Anxiety is a Mutha on Instagram @anxietyisamutha , if you have show topic ideas or would like to be a guest on the the show then email us at anxietyisamf@gmail.com
Follow Anxiety is a Mutha on Instagram @anxietyisamutha , if you have show topic ideas or would like to be a guest on the the show then email us at anxietyisamf@gmail.com
Mark as Played
February 3, 2023 • 24 mins
In pt 1 of our soft girl era series, we discuss learning to be soft when you've had to be tough for so long. How do you do it? Can you do it? Tune in to hear the advice Laurie gives KIta. Let us know your thoughts if you can relate. And stay tuned, this conversation will definetly be continued!
Connect with us,
IG @anxietyisamutha
Facebook Anxiety is a Mutha!
Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a ...
Connect with us,
IG @anxietyisamutha
Facebook Anxiety is a Mutha!
Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a ...
Mark as Played
January 27, 2023 • 13 mins
Tune in for part 2 of 21 Questions.
Follow the podcast on Insta @anxietyisamutha
Be sure to subscibe and leave us a 5 star review letting us know how much you love the podcast .
We are now on youtube so show us some love there also https://youtu.be/D3oXo-wqANA
Follow the podcast on Insta @anxietyisamutha
Be sure to subscibe and leave us a 5 star review letting us know how much you love the podcast .
We are now on youtube so show us some love there also https://youtu.be/D3oXo-wqANA
Mark as Played
January 20, 2023 • 26 mins
This week the ladies discuss the power in writing things down. Creating vision board, manefesting and more. Staying focused on our goals and making a clear plan on how to achieve them is an absolute must this year!
follow us
@anxietyisamutha
@laurieann317
@zzs_icecream_puffs
@prettyrolls_official
@innergies.co
follow us
@anxietyisamutha
@laurieann317
@zzs_icecream_puffs
@prettyrolls_official
@innergies.co
Mark as Played
January 13, 2023 • 30 mins
The ladies of AIAM are back after the holiday break and decide to play a little game. Tune in or Part 1 of 21 questions.
Follow US on Instagram @anxietyisamutha
Email us if you're interested in being a guest on the show anxietyisamf@gmail.com
If you are interested in booking ZZ's Ice Cream Puffs for your next event then email us at zzsicecreampuffs@gmail.com
Follow US on Instagram @anxietyisamutha
Email us if you're interested in being a guest on the show anxietyisamf@gmail.com
If you are interested in booking ZZ's Ice Cream Puffs for your next event then email us at zzsicecreampuffs@gmail.com
Mark as Played
December 15, 2022 • 31 mins
The ladies return for season IV and catch up on all thathas gone on during the break, and to share what we are looking forward to in the new year. Tune in and catch up with us, we missed yall! Episdoe 2 drops after a short holiday break!
@laurieann317
@innergies.com
@Hurricanekita2.0
@prettyrolls_official
@zzs_icecream_puffs
www.innergies.net
www.goodinnergietribe.com
www.prettyrolls.com
@laurieann317
@innergies.com
@Hurricanekita2.0
@prettyrolls_official
@zzs_icecream_puffs
www.innergies.net
www.goodinnergietribe.com
www.prettyrolls.com
Mark as Played
June 3, 2022 • 35 mins
In the season 3 finale, nationally-syndicated radio personality Dede McGuire talks survival, setting goals, and soul searching.
Mark as Played
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