Aspie in Menopause

Aspie in Menopause

Are heading into peri menopause? This is the place for you! Hosted on Acast. See acast.com/privacy for more information.

Episodes

June 18, 2023 25 mins
Today we have Medical Herbalist Sara Hills who will give us practical tips for menopause. Sara shares her wisdom and gives herbal ideas as well as dietary recommendations. Pour your favourite beverage and enjoy the show!

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Today we have a fabulous call with author Loretta Breuning of the Inner Mammal Institute. Loretta explains how happiness comes from chemicals we’ve inherited from earlier mammals: dopamine, serotonin, oxytocin and endorphin.

Join us down the rabbit hole to learn more about our amazing brain chemistry and how to find our purpose after menopause.


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February 5, 2023 28 mins

A fabulous conversation with Carrie Anderson. She is an author, Reiki Master, Diviner, Yoga Instructor and Animal Communicator.

Carrie created "Green Wisdom Reiki" which blends nature , energy healing with elemental, plant and animal spirits.

Bio:

I blend Reiki and Divination with a love and respect for nature. I believe in the magic of working with animal and plant allies. The interconnectedness of all things on this Earth is foremos...

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January 5, 2023 58 mins

 Peter Webb’s mission is to help all living Beings. 


Peter was born in England on a 250 acre mixed farm and has been living in Canada since 1963. He studied animal nutrition and discovered how radionics could be used for animals, humans and plants. 


He creates beautiful crystals that protect against harmful frequencies from dirty electricity, radar, 4G and 5G, GPS, cell phone, wi-fi, computers, transponders, bl...

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Meet the lovely Wendy Morrison. Wendy is an Acupuncturist and editor of the Five Flavours magazine. Wendy is passionate about empowering people to learn about their bodies, and how they can help themselves towards a healthier life.

Food has been used to heal the body for thousands of years. Chinese medicine views ill health as an imbalance of energy flow in the body and that these imbalances can be healed through simple yet effectiv...

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Nikol is a licensed cosmetologist and  makeup artist to the stars! Born and raised in CA, her  time is shared between her clients in LA and SF. Nikol brings out the personality of women using natural looking makeup artistry. You'll see her models looking like they've had a good night's rest or just back from a holiday. Nikol  is more than a makeup artist though - she's also a photographer and artist.  She sketch...

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September 27, 2021 7 mins
Uh oh! Nobody warns you that your skin  is going to get itchy during this time of life...Here are suggestions to reduce the Itch and discomfort so that you can sleep better and feel calmer..A products  available online direct  from the manufacturer  at www.glow-skincare.com   (no middle men, buy direct)Enjoy the episode!

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August 6, 2021 5 mins
Do you have fine hair that goes flat  easily  like me? I had my hair cut this week by a new stylist who added in layers and then blow dried my hair in a new way.  I share 5 things I learnt about improving  my hair quality this week.For skincare and wellness tips sign up to my newsletter  at www.glow-skincare.com

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June 25, 2021 9 mins
I love argan oil  its one of my top ten must have plant oils for skin and hair care. Morocco...buying argan on holiday? Maybe not!Hair treatment  recipe with argan...better than salon formulas...and some tips. Autism spectrum skin and my top tip for massage blends for those on the Spectrum I use argan oil in Heart of Eternity, only available  direct  from me, Wendy, the maker,  at www.glow-skincare.com Enjoy the episode!

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May 11, 2021 7 mins
Why is this so important? Night creams for dry skins.. alternative  ideas for summer and when you don't want anything heavy  enjoy.

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Ok so what should you be using on your skin? How many steps? Is the order you apply products  important? And what happens if you don't  cleanse? Listen in and avoid my mistakes that make your skin sore and angry .   For more tips  subscribe to my weekly newsletter  at www.glow-skincare.com

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March 11, 2021 13 mins
This is the second part of the interview with Julie Nelson. In part 1 Julie spoke about what menopause REALLY means.In part two Julie reveals 3 new Australian  essential  oils you should look out for. As well as unusual  oils in her perfumery cabinet. ...

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March 11, 2021 15 mins
Meet Julie Nelson, a world famous natural perfumer based in New South  Wales, Australia.  If you're worried  about loosing  your femininity during menopause..then be sure  to listen and take notes. There's good news!!This is   a 2 part interview .

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March 1, 2021 2 mins
If you wonder why I like this ingredient  so much...then listen to this quick 3 minute podcast.

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January 29, 2021 5 mins
Nobody tells you about the hair loss in Menopause.....we think it's just going to be annoying hot flashes... Here are some tips to help you. There's also an article.on the blog at www.glow-skincare.com Sign up for skincare and wellness tips from...

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January 14, 2021 6 mins
I know ..cold winds plus central heating.  It's  inevitable that  skin starts drying out..and our lips are more prone to chapping and cracking  ouch  here are tips  to help you this winter.Remember to subscribe to my newsletter  at www.glow-skincare.com

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December 11, 2020 8 mins
These three trees produce gorgeous  ingredients  for healthy hair and skin...look out for them when you next replenish your beauty supplies. Remember  to join my newsletter  at www.glow-skincare.com Enjoy the episode!Wendy

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November 18, 2020 3 mins
You might be low in this vitamin ..its linked with diverse issues from acne, eczema and dry skin right through to depression.More info on the blog at  Glowskincareuk@gmail.com Be sure to sign up for skincare tips in the Glow newsletter.. written by your...

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November 14, 2020 3 mins
Here's  what you need to do for those fine lines that form around your mouth. And eyes. You can decrease them without injectiona..Here's how..Got questions? Email wendy@glow-skincare.com

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Part 2 about sleep and hot sweats.Whenever you’re ready… here are 3 ways I can help YOU with your skin1. Sign up for beauty tips and wellness secrets delivered to your inbox 2-4 times a month. It’s FREE.2. Order your Try-Me Experience.3. Wish you could...

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