Authentic Talks 2.0 with Shanta
Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this. Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
Episodes
Solo Podsnack: Host, Shanta Generally;
The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on ho...
The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on ho...
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December 23, 2025 • 68 mins
In this powerful episode of Authentic Talks, Shanta sits down with The People’s Bishop, the visionary leader of Harvest Church, Bishop Kevin Foreman for an honest, wide-ranging conversation about faith, leadership, transformation, and purpose.
This episode goes beyond the pulpit. Together, they explore what it truly means to lead with the intent to transform, not just gather followers.
The Bishop shares his personal journey—from embr...
This episode goes beyond the pulpit. Together, they explore what it truly means to lead with the intent to transform, not just gather followers.
The Bishop shares his personal journey—from embr...
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November 26, 2025 • 15 mins
Are you feeling drained, overwhelmed, or emotionally heavy — even on days when nothing “happened”?
You might be carrying energy that doesn’t belong to you. In this episode, we dive deep into the hidden cost of taking on other people’s emotions, especially for empaths, mindful leaders, and emotionally intelligent souls who naturally absorb stress without realizing it.
We explore how this shows up in your body, your mood, your relation...
You might be carrying energy that doesn’t belong to you. In this episode, we dive deep into the hidden cost of taking on other people’s emotions, especially for empaths, mindful leaders, and emotionally intelligent souls who naturally absorb stress without realizing it.
We explore how this shows up in your body, your mood, your relation...
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November 20, 2025 • 13 mins
In this calming and sensory-rich Pod Snack, Shanta invites you into a world of self-care you may not have explored before — the Japanese Head Spa.
More than a beauty trend sweeping social media, this soothing ritual blends scalp care, mindfulness, and nervous system healing into an experience that reconnects you to your body in the gentlest way.
Shanta shares how her search to help her 13-year-old son’s dry, irritated scalp unexpecte...
More than a beauty trend sweeping social media, this soothing ritual blends scalp care, mindfulness, and nervous system healing into an experience that reconnects you to your body in the gentlest way.
Shanta shares how her search to help her 13-year-old son’s dry, irritated scalp unexpecte...
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November 10, 2025 • 15 mins
In this deeply grounding episode of Authentic Talks, host Shanta invites you to pause, breathe, and reconnect with your inner calm as the world around us feels increasingly uncertain.
With compassion and warmth, Shanta explores what it means to practice mindfulness during times of collective stress — from financial strain and political division to the emotional fatigue many are feeling today.
Through her signature “pod snack” style, ...
With compassion and warmth, Shanta explores what it means to practice mindfulness during times of collective stress — from financial strain and political division to the emotional fatigue many are feeling today.
Through her signature “pod snack” style, ...
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October 27, 2025 • 19 mins
As the Arizona heat finally gives way to cool autumn nights, host Shanta Generally invites you to cozy up with your favorite fall drink and step into the magic, mystery, and meaning behind Halloween.
In this captivating episode, Shanta takes you on a journey beyond the candy and costumes to uncover the true history of Halloween — from its ancient Celtic roots to the modern-day celebrations we know and love. Along the way, she share...
In this captivating episode, Shanta takes you on a journey beyond the candy and costumes to uncover the true history of Halloween — from its ancient Celtic roots to the modern-day celebrations we know and love. Along the way, she share...
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October 13, 2025 • 28 mins
Have you ever felt anxious for no clear reason? Or held yourself back from an opportunity that once excited you? In this empowering episode of Authentic Talks, host Shanta Generally dives deep into the hidden faces of fear — and how to finally break free from the invisible barriers that hold you back. Fear shows up in many forms — anxiety, procrastination, perfectionism, or even overthinking — but beneath it all lies an invitation ...
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September 29, 2025 • 72 mins
In this inspiring episode of Authentic Talks 2.0, host Shanta sits down with Sanjiv Patel, Chief Transformation Officer at Sanjeev Speaks.
Sanjiv opens up about how life’s toughest moments—including a near-death encounter with COVID—sparked his mission to live with purpose and make a difference every single day. From growing up as part of an immigrant family in the UK during challenging times to leading teams through economic turbul...
Sanjiv opens up about how life’s toughest moments—including a near-death encounter with COVID—sparked his mission to live with purpose and make a difference every single day. From growing up as part of an immigrant family in the UK during challenging times to leading teams through economic turbul...
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September 15, 2025 • 49 mins
In this powerful episode of Authentic Talks 2.0, Shanta sits down with Eunice — solicitor, mindset coach, author, and former Nigerian presidential candidate — to explore what it truly means to live authentically and embrace happiness, even when life feels shattered. From her journey of rising out of poverty in Nigeria to stepping boldly into global leadership, Eunice shares how dropping the masks we wear allows us to reclaim joy, p...
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September 8, 2025 • 42 mins
In this powerful episode of Authentic Talks 2.0, host Shanta Generally sits down with Nicole Gibson, author of Shattered Into Grace, to share her inspiring journey of resilience, healing, and faith after a life-changing traumatic brain injury. Nicole opens up about her accident, the struggles of recovery, and the spiritual lessons she discovered along the way. This heartfelt conversation explores:
- Overcoming trauma and adversity...
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August 25, 2025 • 53 mins
In this powerful episode of Authentic Talks, we sit down with international bestselling author and intuitive guide Coventina Waterhawk. She is an International best-selling author and Intuitive Guide who helps trauma survivors reclaim an empowered life by sharing her nearly four decades of dual-diagnosed recovery and the practical tools she's implemented for success, one day at a time. She has two best-selling books, both based on ...
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August 11, 2025 • 59 mins
In this powerful episode of Authentic Talks 2.0, host Shanta sits down with Jodell Onstott—accomplished author, socio-biblical researcher, and expert in comparative biblical studies and ancient Near Eastern history. Known for her groundbreaking books Yahweh Exists and Does Jesus Exist?, Jodell applies meticulous historical, archaeological, and textual analysis to challenge centuries of religious tradition. Together, they explore cr...
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August 4, 2025 • 48 mins
Welcome back to Authentic Talks 2.0! I’m your host, Shanta Generally, and today’s episode is one you’ll definitely want to bookmark, share, and maybe even play twice. I'm joined by the inspiring Dr. Elizabeth George—also known as Dr. Liz—a board-certified family physician, co-founder of Healthy Eating Adventure, and a passionate advocate for whole food, plant-based living. With over 40 years in medicine and public health, Dr. Liz h...
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July 28, 2025 • 31 mins
In this inspiring episode of Authentic Talks, host Shanta interviews Pastor Steve Reynolds—author of Bod4God and founder of Capital Baptist Church. Known nationally as the "anti-fat pastor,"
Steve shares how he lost over 100 pounds by combining faith, fitness, and healthy eating.
Discover the powerful connection between spiritual growth and physical wellness, and how small lifestyle changes can lead to long-term health benefits. Past...
Steve shares how he lost over 100 pounds by combining faith, fitness, and healthy eating.
Discover the powerful connection between spiritual growth and physical wellness, and how small lifestyle changes can lead to long-term health benefits. Past...
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July 21, 2025 • 41 mins
On today's Episode Shanta Author Ben Wiener who is a Venture Capitalist and managing partner who shares H.E.A.R.T, if you are an Entrepreneur, Business owner or not, this is an Episode that will help those who have a big dream or a big idea and you are ready to Pitch the investor. Ben also shares his experience when he was in a position to have to Pitch his ideas from an investor.
Learn H.E.A.R.T
Learn H.E.A.R.T
- framework—the 5 essential ele...
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July 14, 2025 • 35 mins
In this powerful and heart-centered episode of Authentic Talks 2.0, Shanta sits down with mental health researcher, coach, and author Jocelyn Pepe to explore the deep roots of emotional healing, the stigma around mental health, and the courageous journey of reclaiming your voice after trauma.
Jocelyn shares the story behind her new book Claim Your Brain, which blends neuroscience, soul wisdom, and lived experience into a practical a...
Jocelyn shares the story behind her new book Claim Your Brain, which blends neuroscience, soul wisdom, and lived experience into a practical a...
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July 7, 2025 • 49 mins
Shanta has an authentic talk with Authors Pam Baker & Cameron Zabko, about probate, wills, estate planning and the emotional and mental support needs to prepare for a loved one passing on.
Pam & Cameron Authored a book titled: Where's The Keys To The Safe; HOW TO AVOID PROBATE PITFALLS and MAXIMIZE FAMILY FINANCES
Pam, Before stepping into her new role, Pam spent years leading philanthropic efforts. When two of her children...
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June 30, 2025 • 62 mins
On this Episode of Authentic Talks 2.0 Shanta is Joined by SofiaLynn who is here to share her story and have an authentic talk. She is an intuitive life coach, sacred guide, and founder of CrystalsAngelsTarot.com. She supports people in transition—those navigating spiritual awakenings, life pivots, career shifts, and identity transformations—with her signature Soul Frequency Reading Sessions.
Blending intuitive insight, energetic c...
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Host: Shanta Generally
Episode Summary:
In one of the most powerful, mind-expanding episodes of Authentic Talks 2.0, host Shanta Generally is joined by Chakra Doctor — metaphysical master, spiritual technologist, and the unapologetic author of The Black Cube Codex. This conversation isn’t just information — it’s a frequency meant to wake up your inner God-self and disrupt everything you thought you knew about time, religion, control,...
Episode Summary:
In one of the most powerful, mind-expanding episodes of Authentic Talks 2.0, host Shanta Generally is joined by Chakra Doctor — metaphysical master, spiritual technologist, and the unapologetic author of The Black Cube Codex. This conversation isn’t just information — it’s a frequency meant to wake up your inner God-self and disrupt everything you thought you knew about time, religion, control,...
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June 16, 2025 • 42 mins
If you or someone you know has had to go through Grief related to the loss of a loved one crossing over to the other side, this is the episode for you.
On this week's episode, Shanta is joined by Christine Marie Aitchison.
In this powerful episode of Authentic Talks 2.0, host Shanta Generally welcomes trauma-informed healer and ceremonial guide Christine Marie Aitchison for a heartfelt conversation on grief, healing, and sacred tra...
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