Authentic Talks 2.0 with Shanta

Authentic Talks 2.0 with Shanta

Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this. Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Episodes

November 10, 2025 15 mins
In this deeply grounding episode of Authentic Talks, host Shanta invites you to pause, breathe, and reconnect with your inner calm as the world around us feels increasingly uncertain.

With compassion and warmth, Shanta explores what it means to practice mindfulness during times of collective stress — from financial strain and political division to the emotional fatigue many are feeling today.

Through her signature “pod snack” style, ...
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As the Arizona heat finally gives way to cool autumn nights, host Shanta Generally invites you to cozy up with your favorite fall drink and step into the magic, mystery, and meaning behind Halloween.

 In this captivating episode, Shanta takes you on a journey beyond the candy and costumes to uncover the true history of Halloween — from its ancient Celtic roots to the modern-day celebrations we know and love. Along the way, she share...
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Have you ever felt anxious for no clear reason? Or held yourself back from an opportunity that once excited you? In this empowering episode of Authentic Talks, host Shanta Generally dives deep into the hidden faces of fear — and how to finally break free from the invisible barriers that hold you back. Fear shows up in many forms — anxiety, procrastination, perfectionism, or even overthinking — but beneath it all lies an invitation ...
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In this inspiring episode of Authentic Talks 2.0, host Shanta sits down with Sanjiv Patel, Chief Transformation Officer at Sanjeev Speaks.

Sanjiv opens up about how life’s toughest moments—including a near-death encounter with COVID—sparked his mission to live with purpose and make a difference every single day. From growing up as part of an immigrant family in the UK during challenging times to leading teams through economic turbul...
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In this powerful episode of Authentic Talks 2.0, Shanta sits down with Eunice — solicitor, mindset coach, author, and former Nigerian presidential candidate — to explore what it truly means to live authentically and embrace happiness, even when life feels shattered. From her journey of rising out of poverty in Nigeria to stepping boldly into global leadership, Eunice shares how dropping the masks we wear allows us to reclaim joy, p...
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In this powerful episode of Authentic Talks 2.0, host Shanta Generally sits down with Nicole Gibson, author of Shattered Into Grace, to share her inspiring journey of resilience, healing, and faith after a life-changing traumatic brain injury. Nicole opens up about her accident, the struggles of recovery, and the spiritual lessons she discovered along the way. This heartfelt conversation explores:
  • Overcoming trauma and adversity...
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In this powerful episode of Authentic Talks, we sit down with international bestselling author and intuitive guide Coventina Waterhawk. She is an International best-selling author and Intuitive Guide who helps trauma survivors reclaim an empowered life by sharing her nearly four decades of dual-diagnosed recovery and the practical tools she's implemented for success, one day at a time. She has two best-selling books, both based on ...
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In this powerful episode of Authentic Talks 2.0, host Shanta sits down with Jodell Onstott—accomplished author, socio-biblical researcher, and expert in comparative biblical studies and ancient Near Eastern history. Known for her groundbreaking books Yahweh Exists and Does Jesus Exist?, Jodell applies meticulous historical, archaeological, and textual analysis to challenge centuries of religious tradition. Together, they explore cr...
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Welcome back to Authentic Talks 2.0! I’m your host, Shanta Generally, and today’s episode is one you’ll definitely want to bookmark, share, and maybe even play twice. I'm joined by the inspiring Dr. Elizabeth George—also known as Dr. Liz—a board-certified family physician, co-founder of Healthy Eating Adventure, and a passionate advocate for whole food, plant-based living. With over 40 years in medicine and public health, Dr. Liz h...
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In this inspiring episode of Authentic Talks, host Shanta interviews Pastor Steve Reynolds—author of Bod4God and founder of Capital Baptist Church. Known nationally as the "anti-fat pastor,"
Steve shares how he lost over 100 pounds by combining faith, fitness, and healthy eating.

Discover the powerful connection between spiritual growth and physical wellness, and how small lifestyle changes can lead to long-term health benefits. Past...
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On today's Episode Shanta Author Ben Wiener who is a Venture Capitalist and managing partner who shares H.E.A.R.T, if you are an Entrepreneur, Business owner or not, this is an Episode that will help those who have a big dream or a big idea and you are ready to Pitch the investor.  Ben also shares his experience when he was in a position to have to Pitch his ideas from an investor. 
Learn H.E.A.R.T  
  • framework—the 5 essential ele...
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In this powerful and heart-centered episode of Authentic Talks 2.0, Shanta sits down with mental health researcher, coach, and author Jocelyn Pepe to explore the deep roots of emotional healing, the stigma around mental health, and the courageous journey of reclaiming your voice after trauma.

Jocelyn shares the story behind her new book Claim Your Brain, which blends neuroscience, soul wisdom, and lived experience into a practical a...
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Shanta has an authentic talk with Authors Pam Baker & Cameron Zabko,  about probate, wills, estate planning and the emotional and mental support needs to prepare for a loved one passing on.

Pam & Cameron Authored a book titled: Where's The Keys To The Safe; HOW TO AVOID PROBATE PITFALLS and MAXIMIZE FAMILY FINANCES


Pam,  Before stepping into her new role, Pam spent years leading philanthropic efforts. When two of her children...
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On this Episode of Authentic Talks 2.0 Shanta is Joined by SofiaLynn who is here to share her story and have an authentic talk.  She is an intuitive life coach, sacred guide, and founder of CrystalsAngelsTarot.com. She supports people in transition—those navigating spiritual awakenings, life pivots, career shifts, and identity transformations—with her signature Soul Frequency Reading Sessions.
Blending intuitive insight, energetic c...
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Host: Shanta Generally
Episode Summary:
In one of the most powerful, mind-expanding episodes of Authentic Talks 2.0, host Shanta Generally is joined by Chakra Doctor — metaphysical master, spiritual technologist, and the unapologetic author of The Black Cube Codex. This conversation isn’t just information — it’s a frequency meant to wake up your inner God-self and disrupt everything you thought you knew about time, religion, control,...
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If you or someone you know has had to go through Grief related to the loss of a loved one crossing over to the other side, this is the episode for you. 
On this week's episode, Shanta is joined by Christine Marie Aitchison. 

In this powerful episode of Authentic Talks 2.0, host Shanta Generally welcomes trauma-informed healer and ceremonial guide Christine Marie Aitchison for a heartfelt conversation on grief, healing, and sacred tra...
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In this heartfelt episode, I sit down with my husband and son to explore the important topic of mental health. I ask Matthew & Jaden three questions each and they share their personal experiences, challenges, and hopes related to mental wellness. Join us as they open up about their journey, share insights, and discuss mental health, and resilience. 

Apple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more. 

Connec...
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Get prepared for an inspiring talk that reminds us all to keep hope alive. 
Bernadette Rodebaugh is an Author & Miracle Expert.
As The Miracle-ologist, who studies Miracles, her mission is to guide and remind you that you
are the MIRACLE MAGNET in your own life.
Through her personal experience, Bernadette has overcome challenges in every area of her life
& learned that miracles are first an inside job.
One must first BELIEVE and ...
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Trigger Warning: This episode contains discussions of abuse, trauma, and survival. Listener discretion is advised.
In this powerful episode, The Rescue – I’m Never Going Back, we dive into a deeply personal and emotional journey of escape, survival, and transformation.  You can heal after Trauma, there appears to be a misconception that if you experience some type of Traumatic event your life is ruined.  Help is available and I sha...
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On this Episode of Authentic Talks 2.0 Shanta is joined by Holistic Inner Peace Alchemist | Speaker | Author | Founder of HeartJoy Transformation, Kimberly Humphreys. Get ready to be inspired by The Self-Love Coach. 

This week's authentic talk is about Self-Love as the Path to Wholeness, Kimberly shares her "why" and "how" she came to become a self-love coach as well as her passion and purpose. 
Kimberly’s message is not just heard —...
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