Podcast n°20 del programma Autostima Donne.
Voglio dimagrire!
Spesso le persone si ripetono: voglio dimagrire!
Legittimo desiderio. Ma il più delle volte, nonostante la persona si ripeta la frase a iosa e segua una dieta, non accade nulla di nuovo e non dimagrisce per nulla.
Se tu sei una di "queste" persone, ascolta il podcast con molta attenzione, il coach motivazionale Giancarlo Fornei ti svela il segreto per imparare a dimagrire....
Anzi, ti svela ben tre segreti:
Segreto n° 1: darsi un comando specifico e molto preciso;
Segreto n° 2: fare una dieta "seria e sana", creata su misura da un dietologo o dietista di fiducia;
Segreto n° 3: fare esercizio fisico tutti i giorni.
Evita di credere a chi sbandiera al vento diete miracolose o ricette magiche...
Senza i tre "segreti" applicati rigorosamente e in sequenza, dimagrire rimane un miraggio...
In questo podcast, il coach motivazionale Giancarlo Fornei (conosciuto in rete come il coach delle donne), ti svela il "magico segreto per imparare a dimagrire"...
Se ti piace, sentiti libera di condividerlo con tutte le persone che conosci...
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