Be Better Bit By Bit
Welcome to Be Better Bit By Bit – a podcast for real people dealing with real struggles. No fake motivation. No overnight success stories. Just honest talk about failure, growth, and becoming the person you want to be—one small step at a time. Hosted by Nishith – CA ranker (AIR 48), ultra marathon runner, author, and someone who's failed, fallen, and learned the hard way. What you'll get: Real stories about failure, shame, mental health, and bouncing back Simple daily habits that actually work (no complicated systems) Journaling techniques, mental wellness tips, and mindset shifts Practical tools you can use today, not someday This podcast is for you if: You're tired of feeling stuck You want to improve but don't know where to start You've failed and need to know it's okay You're looking for real advice, not fluff Topics we cover: personal growth, mental health, dealing with failure, journaling, resilience, self-improvement, career growth, exam prep motivation, building habits, overcoming shame, daily routines, mindfulness, goal setting, productivity, life lessons Become a supporter of this podcast: https://www.spreaker.com/podcast/be-better-bit-by-bit--4216679/support.
Episodes
- The Comparison Trap - How comparing yourself to others (a...
- The 3 types of shame everyone faces (and how to handle each one)
- Why shame is actually trying to help you, not hurt you
- 5 simple tools to d...
- Why denial is our default mode and how it sabotages our growth
- The morning journaling practice that changed e...
In this episode, Nishith narrates a chilly tale of a burglary that happened in London. His experiences taught him something valuable. And, this episode delves into the power of time and why and how we are becoming the robber f our most precious asset - TIME.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavour is to help each other a...
In this episode, Nishith speaks about the power of silence and how his early mornings help him achieve something which most of the people in a busy city like Mumbai are not able to achieve.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavour is to help each other and grow as a community and, in due course, progress in our personal li...
In this episode, Nishith dives deep into a topic that touches all of us, Laziness. He narrates a powerful story from the Bhagwad Gita and then points out how laziness can be an important friend in our self-improvement journey. The secret is in understanding laziness.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavour is to help each...
In this episode, Nishith dives deep into a topic that touches all of us, a question that often whispers in our ears, “What are they going to think?” Nishith shares a splice of his daily life and how to overcome this confusion and convert into a power.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavour is to help each other and grow ...
In this episode, Nishith speaks about the difference between being a JOAT vs a GOAT. He refers to 'Jack of all trades' as JOAT. And, then mentions why it can be a good way of living a successful life. Nishith shares his personal exeperiences with this approach and how it is making positive changes in his life.
"Be Better Bit-By-Bit" platform's members call themselves "I...
In this episode, Nishith speaks about the difference between 'To Ignore' and 'Be Ignorant' He links the choice of "to ignore" to our better relationships and as a secret sauce to managing them.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal...
In this episode, Nishith speaks the difference between Habits and Practices. He links back the perspective with his personal experiences to make the differentiation interesting.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. What...
In this episode, Nishith speaks about why our 9 to 5 unnecessary gets all the rant. Instead we should identify the distractions we think are unavoidable and then avoid them. He speaks about five such disgtractions and strategies to avoid these distractions and make your 9 to 5 productive.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the end...
In this episode, Nishith speaks about how Journal writing can be a powerful tool in your life. He speaks about 10 "WHAT" of journal writing and shares simple tips to start journal writing - TODAY.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our perso...
In this episode, Nishith speaks about how our default settings don't allow us use the optimum features of our life. Nishith connects the dots between default settings and how to manage our mood to manage these default settings.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in du...
In this episode, Nishith speaks about 20 ideas that can change the way you see your work place. Using these 20 ideas, you can easily increase your focus and productivity at the workplace.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives...
In this episode, Nishith speaks about how and why you should be befriending your brain for continuous success. Hacking your brain is not the right strategy in the long term. He shares 10 easy ways in which you can help yourself make friends with your brain, so that your mind/brain helps you achieve the success you always want.
"Be Better Bit-By-Bit" platform's members c...
In this episode, Nishith shares his perspective how to create a strong morning routine. He talks about five mind hacks that he uses to convince his mind to get up on time and help in creating a strong morning routine.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, ...
In this episode, Nishith shares his perspective on one of the most effective books written - 12 Rules for Life by Jordan Peterson. He discusses one of the rules shared by the Author and then connects the dots with the philosophy of 'Be Better Bit-By-Bit.'
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and gr...
In this episode, Nishith shares his perspective on the importance of short breaks. He discusses ten intelligent short breaks that help him be productive and focussed throughout the day.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives t...
In this episode, Nishith shares an interesting perspective about making choices. First, he connects the story of his journal writing habit and a perspective. Then when he marries the two things, there emerges a new perspective. Listen to the episode to understand the importance of choices in your life.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers...
In this episode, Nishith shares an interesting acronym to set and achieve goals - G.A.T.E. An acronym shared with him by his tired mind but was elaborated by the morning mind. He shares the story behind this acronym and how G.A.T.E. can help you achieve your long-term goals.
"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to he...
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