Black Prana Yoga Podcast

Black Prana Yoga Podcast

Black Prana Yoga Podcast The Black Prana Yoga Podcast is where movement meets liberation. Hosted by Black Prana Yoga, this space explores the intersections of yoga, wellness, culture, and radical self-embodiment. Each episode blends conversation, storytelling, and practice to reclaim yoga as a tool for healing, joy, and justice—rooted in Black traditions, voices, and lived experiences. Expect everything from soulful flow sessions and embodiment tools, to raw conversations about race, pleasure, spirituality, and the business of yoga. Whether you’re a teacher, practitioner, or simply on a journey to live more liberated, this podcast is your invitation to breathe deeper, move freely, and remember your power. ✨ Liberation looks good on you.

Episodes

Season 3 : Episode 7: In Person Yoga Teacher Training

May 16, 2024 • 6 mins

We are hosting an in person 500 Hour Yoga Teacher Training. August 1st - 5th 2024. All students who participate will receive their certificate at the end of the training and a gift. Space is limited only 46 spots remain. Early registration for just $99 ends Saturday May 17th. Training will be from 9:00 AM - 5:30 PM everyday with an hour break for lunch. Beach Closing Ceremony : August 5thLocation: 38515 US Highway 19 N Palm Harb...

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Season 3 : Episode 6: Yoga Wealth: Focus & Fortune

May 16, 2024 • 2 mins

Welcome to the Black Prana Yoga Podcast, where we blend the essence of mindfulness with entrepreneurial prowess. In this episode, we explore how to stay focused and build a million-dollar yoga business. Join us as successful yogapreneurs share their journeys, offering actionable strategies and insights. Whether you're just starting out or looking to scale, learn how to align your passion for yoga with business success. Tune in and ...

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Season 3 : Episode 5: Inhale Unity: Black Women in Yoga

May 2, 2024 • 10 mins

Welcome to "Inhale Unity," a podcast where we dive deep into the significance and transformative power of having a community for Black women in the yoga space. Each episode, we explore the intersection of culture, wellness, and empowerment, shedding light on why inclusive communities within yoga are not just beneficial but essential.

From historical contexts to modern-day practices, we dissect the barriers that Black women face in m...

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Season 3 : Episode 4 : Yoga Teacher Training : Are you taking care of your energy

April 27, 2024 • 87 mins

In this episode of the Black Prana Yoga Podcast, we delve into the mysteries and mechanics of the energetic body. This is a lecture from our Yoga Teacher Training.

If you would like to become a certified Yoga Teacher click the link below to learn more.

Become a yoga teacher

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Season 3 : Episode 3 : Are you being good to you ?

April 25, 2024 • 8 mins

In this episode of Black Prana Yoga Podcast , we dive deep into the profound concept of ahimsa, or non-violence, in the practice of yoga and its application in everyday life. Ahimsa is the foundational principle of yoga philosophy, advocating for compassion, kindness, and harmlessness towards oneself and others.
Join Ashley as they explore the multifaceted aspects of ahimsa, discussing its significance in fostering inner peace, cult...

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Season 3 : Episode 2: Freedom is found in discipline

April 19, 2024 • 8 mins

How our yoga practice can help us manage the ups and downs of life.

Learn more : 200 hour yoga teacher training for just $47 down and $47 a month. Click the link in the bio to learn more.

Become a Yoga Teacher

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Season 3 : Episode 1 : Flexibility for Beginners 40 & Up

April 15, 2024 • 11 mins

"Welcome to Episode 1 of 'Flexibility Over 40,' titled 'Starting Your Flexibility Journey.' In this episode, we dive into a few basic tips for beginning your flexibility journey.

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Season 2 : Episode 3 Whitney Miner : Plant Based Living

May 14, 2021 • 36 mins

Whitney Miner is a Certified Holistic Nutritionist, Certified Yoga Teacher, Wellness Advocate and the Founder of Eat Plants & Prosper. She is passionate about helping her community get healthy through the transformative benefits of plant-based food, fitness and faith. She encourages others to achieve optimal health through a holistic approach of finding balance and mindfulness in all aspects of life.

TOPIC:

Whitney’s wellness jo...

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Season 2 : Episode 2 : Dr. Cheryl Wood : Finding Your Voice

April 28, 2021 • 36 mins

On this episode of The Black Yoga Experience Podcast, I have the pleasure of talking with Dr. Cheryl Wood - also known as Cheryl Empowers.

Dr. Cheryl Wood is an International Empowerment Speaker, TEDx Speaker, 13x Best-Selling Author, and America's #1 Developer of Transformational Women Speakers. She equips women entrepreneurs with the tools to unleash the power of their voice, transform lives globally with their story, and monetize...

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Season 2 : Episode 1 : Black Yoga Experience : Up Next

April 27, 2021 • 26 secs

We are kicking off season two of The Black Yoga Experience come join us as we continue the conversation about yoga, and wellness in the community of color.

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Season 1 : Episode 5 Jessamyn Stanley : Our Place in Yoga

October 24, 2020 • 43 mins

Ashley and Jessamyn take a deep dive into the conversation yoga studios aren't willing to have. The yoga talk will change you perspective about the yoga community you.

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Season 1 : Episode 4 : Priestess Contessa Louise : Yes you heard that correctly

October 24, 2020 • 31 mins

None

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Season 1 : Episode 3 : Black Boys Om' : Black Men and Yoga

April 19, 2020 • 33 mins

None

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Season 1 : Episode 2 : Melanin and Yoga Mats :Toned: By BaggedEm

April 5, 2020 • 21 mins

None

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Season 1 Episode 1 William Moore : Doula Public Health Worker and Advocate

March 29, 2020 • 58 mins

William Moore is an ex Semi Professional Football player, an artist, a public health professional, a doula and most importantly a man who cares about his community. Find out more about William professionally at https://www.linkedin.com/in/williamrmoore360/ for more on his creative work go to https://consciousvanguard.wordpress.com.

IG: https://www.instagram.com/chilltimepod/

Again a big thank you to our sponsors check out FreshBooks...

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Season 1 Black Yoga Experience Preview

March 15, 2020 • 15 secs

Podcast Preview

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