In this episode I sat down to chat with Therapist and Coach Tracey Richardson from "Positive in Mind". I am lucky enough to know Tracey and had several in depth discussions with her, so finally being able to bring a chat to the podcast was a mega win for me. In this episode we "Brought the Blah" by discussing
- Her degree in Happiness Psychology
- Her asthmatic cats(!)
- What it truly means to be happy
And much much more.
We recorded this podcast a few months back, so we don't discuss anything to do with COVID-19 but we do slightly mention it at the beginning, due to lockdown not being a thing as of recording.
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